Is Muscle Soreness Safe?

Name: Is Muscle Soreness Safe?
Uploaded: 2010-09-03T03:13:40+00:00
Duration: 3 min 51 s
Channel: yelkaim
Description: http://www.yurielkaim.com - Should you be sore after every workout? Is muscle soreness safe? In this video, you'll the answer to these questions and discover the truth about muscle soreness.

yelkaim

http://www.yurielkaim.com - Should you be sore after every workout? Is muscle soreness safe? In this video, you'll the answer to these questions and discover the truth about muscle soreness.

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