Lose Fat, Get Lean Exercise of the Week

http://FastFatBurningWorkouts.com - The clean, rev. lunge & press. Another fat burning, total body, get you super fit & lean exercise from TrainingLikeanAthlete.com. Grab a pair of light DB's & perform in a high intensity circuit for maximum fat burning or grab a heavy set and knock out a couple of reps on each side for maximum strength building!