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11 years ago|2.7K views

Standing Reverse Grip Curls

WorkoutBOX
Exercise name: Reverse Grip Curl, Dumbbell, Standing. The reverse grip curl is an effective exercise for developing the bicep and forearm muscles, and is performed by performing a regular bicep curl with a reverse, or pronated, grip. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.