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combatsportsworkout
  • 16 years ago
http://www.CombatSportsWorkout.com
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Knee Kick with Bands
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Lead Roundhouse Band Kick
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Plyometric Pushup
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Power Cross on Donut Practice Technique Punching
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Power Kicks Technique
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Power Knee Kicks Technique
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Power Leg Combinations with bands
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Power Roundhouse Kick Exercise Using Bands
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Right Hook on Mitts - Training Boxing Techniques
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Right Hand Uppercut On Mitts
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Battling Rope Exercise For Crossing Arm
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Battling Rope Exercises For Jabbing Arm
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Rope Pullups with Battling Ropes
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Battling Ropes Waves - Combat Sports Exercise
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Arm Bar Training Technique With Sandbags
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Sandbag Halo Exercise for Combat Sports
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Combat Stance Exercise with Ultimate Sandbags
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Thai Pad Roundhouse - Combat Sports Workout
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TRX Double Leg Mountain Climbers
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Combat Sports Foot Jab Exercise
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TRX Mini Squat Front Kick Exercise
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Mountain Climbers on TRX Suspended Training
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TRX Suspended Training Recline Pull Exercise
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TRX Roundhouse Kick Exercise
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TRX Suspended Pushups
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