Omega-3 Fish Oil and Healthy Weight Loss

  • 14 years ago
Research published in the American Journal of Clinical Nutrition shows that daily doses of oil containing omega-3 fatty acids, combined with moderate exercise like walking for 45 minutes, can result in significant weight loss.Omega-3 fish oil has been proven to help overweight people lose weight in a healthy way. New
evidence shows that the Omega-3, exclusively found in fish oil, may also protect against heart attacks and even help you survive one

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