Micah LaCerte's Standing Bicep Cable Curls

Name: Micah LaCerte's Standing Bicep Cable Curls
Uploaded: 2010-02-17T23:49:41+00:00
Duration: 48 s
Channel: mmlacerte
Description: One of my favorite bicep movements is the cable curls. Make sure to go slow and controlled ands really focus on flexing your bicep through the movement www.hitchfit.com

mmlacerte

One of my favorite bicep movements is the cable curls.  Make sure to go slow and controlled ands really focus on flexing your bicep through the movement  www.hitchfit.com

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