00:02well this is tastes like heaven light fresh and with a feather it has a briny kick
00:10thank you for joining me today i have seen how the mediterranean diet changed people's lives
00:19changed my life and i hope that you will feel inspired to try in your own kitchen
00:27these recipes that we have shown you today it's more than just good food it's a way of living
00:36that's what the life of loy is all about
00:44funding for this program is provided by the baracas family
00:48additional funding is provided by the greek national tourism organization
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