Push Up for MMA - Drop and Catch - video Dailymotion

Name: Push Up for MMA - Drop and Catch
Uploaded: 2010-01-16T18:40:04+00:00
Duration: 1 min 39 s
Channel: Nick Tumminello
Description: http://nicktumminello.com/ - Coach Nick Tumminello shows you how to get a MMA workout with the push up drop and catch with stability ball. This swiss ball exercise is a great push up for MMA fighters.

Nick Tumminello

http://nicktumminello.com/ - Coach Nick Tumminello shows you how to get a MMA workout with the push up drop and catch with stability ball. This swiss ball exercise is a great push up for MMA fighters.

Push Up for MMA - Drop and Catch

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