4 Point Hip Touch, For Abs/Core

Name: 4 Point Hip Touch, For Abs/Core
Uploaded: 2010-01-10T14:53:18+00:00
Duration: 3 min
Channel: Markonefitness
Description: http://www.DartfordBootcamps.com The 4-point hip touch is a great exercise to strengthen your core and oblique muscles. It will improve stabilisation across your body and in your hips and shoulders.

Markonefitness

http://www.DartfordBootcamps.com The 4-point hip touch is a great exercise to strengthen your core and oblique muscles. It will improve stabilisation across your body and in your hips and shoulders.

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