Single Leg Squat

Name: Single Leg Squat
Uploaded: 2010-01-10T12:25:03+00:00
Duration: 2 min 4 s
Channel: Markonefitness
Description: http://www.markonefitness.co.uk A progression from the standard squat, the 1 legg squat will work your legs and glutes/butt harder as well as your inner and outer thighs and balance.

Markonefitness

http://www.markonefitness.co.uk A progression from the standard squat, the 1 legg squat will work your legs and glutes/butt harder as well as your inner and outer thighs and balance.

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