00:00I do love sugar!
00:02I feel like I'm on a sugar high already.
00:05Hey, this is Oliva.
00:06And I'm Rosalie.
00:07Hey guys, I'm Katie.
00:08I'm Kayla.
00:09Hey guys, my name is Josh.
00:10I'm Claire.
00:11And today on Can You Guess?
00:13We're going to examine different food items
00:15and see which one has more sugar.
00:17I have literally the biggest sweet tooth out of anybody ever.
00:21So, like, I love sugar.
00:22I love my Sour Patch Kids, sour watermelons.
00:26I used to, like, take a spoon and just, like, eat sugar.
00:29I would open sugar packets and just dump them into my mouth.
00:32I'm pretty sure that I have, like, a pretty nice helping of sugar a day.
00:36Yeah, just sugar just makes everything taste better,
00:38so I'm going to just throw that on everything.
00:45It's not just any apple.
00:46I'm saying a Macintosh apple has more sugar.
00:49Yeah, but it's a fucking donut.
00:50It's a donut.
00:51Yeah, that looks pretty glazed.
00:52Yeah, but this is, like, a regular apple.
00:54It's not, like, a gallon apple, so that's probably not as sweet.
00:57I feel like this is, like, a lot of shit.
00:59I don't.
00:59I don't think this one's a trick.
01:01This is obviously the entry round.
01:02This is sugar 101.
01:04Wait.
01:04I'm going for the Dunkin' Dough.
01:07Did I spell donut wrong?
01:08I think you can tell it both ways.
01:10Glaze is all sugar, and apples, you're supposed to have one a day.
01:14I just didn't want to have to try and spell donut, if I'm being honest.
01:20What?
01:21No.
01:22Even if the sugar is high, like, obviously the apple has better nutritional value than something
01:28that might have lower sugar.
01:29Are you fucking kidding me?
01:36How do we spell yogurt?
01:38I'm just kidding.
01:39How do you spell croissant?
01:40Wow.
01:42This is, I mean, I'm going to be really upset if this is correct.
01:47I know how much sugar is in a croissant.
01:49I have no clue how much sugar is in yogurt.
01:54Croissant, baby!
01:56A lot of yogurt is made with sugar.
01:59Nuts probably also have a little bit of sugar or something in it.
02:03Yeah.
02:04You know, it has chocolate in it.
02:08Woo!
02:10That's nice to put a smiley face.
02:11That's what the sad face is, though, because I want the yogurt to be healthy.
02:19This is no sugar added.
02:22I think, to me, that says this has a shit ton of sugar.
02:25Ooh.
02:26Lots of berries.
02:27But this has blueberry, blackberry, banana, apple.
02:29And remember, the apple had a lot, so...
02:36Naked!
02:36Naked!
02:38My grandma has diabetes.
02:39We always had to get the no-sugar cranberry for her, because she couldn't have sugar.
02:47Woo!
02:49Does fruit have a lot of sugar?
02:51Yeah, the chicken.
02:52I should have come the apple in the beginning.
02:53I just figured the cranberry, you know.
03:00Raisins start out as a grape.
03:01Grapes are sweet.
03:02And this one also says no sugar added.
03:04That's how they trick you.
03:06They say no sugar added until you think you're good, but you don't realize how much sugar is
03:09already in there.
03:11Something's fishy here.
03:12If you get this wrong, you're going to feel so bad.
03:14I know.
03:16Raisins!
03:17Raisins!
03:19Raisins come from grapes, and, like, grapes makes wine.
03:23And wine's really sugary because it gives you hangovers.
03:25Let's do it.
03:26I think it's right.
03:29Yeah!
03:30Y'all been tricky-tricky, and I'm on to your antics, okay?
03:39Thick!
03:40Ooh!
03:41Sexy!
03:41Heinz's getting sexy with their marketing!
03:44Sweet and thick.
03:45Just like me.
03:47Bye.
03:47It's almond milk.
03:48How much sugar can there be?
03:52Ooh!
03:52I put that leche!
03:54Ah.
03:55Barbecue sauce.
03:56Yum!
03:56You think that they were trying to trick you, so you went for almond milk, but really, like,
04:00they're trying to trick you because they know you're going to think you're being tricked,
04:03so it's really actually barbecue sauce.
04:06Okay.
04:10Ah!
04:11What?
04:13Well, I'm defeated.
04:21Gatorade contains no fruit juice.
04:24Uh, coconut water contains 100% juice.
04:27It says fruit punch, natural flavor, but then it says no fruit juice.
04:32Gatorade!
04:34Gatorade.
04:35I think it's Gatorade because it replenishes your electrolytes and all that pump stuff after,
04:40you know, you work out, or you're hungover, and you need things to fix your body.
04:45I feel like coconut water, I think just because, especially this one, like, it's from an actual
04:49coconut.
04:50Yeah.
04:50But the apple had 19 grams.
04:51I know.
04:52I'm just so confused with everything.
04:56Woo!
05:00I think the takeaway from this is that you should treat yourself,
05:05but everything should be in moderation.
05:07So I think it's the way you consume sugar and being thoughtful in the way you consume it.
05:11Food is so surprising.
05:13Like, read your nutrition labels, try to understand what you're eating,
05:17and just eat what makes you happy.
05:19You do you, boo.
05:21You do you.
05:22Like, tag me out.
05:22Thank you so much for watching, and we will see you next time.
05:26See you later.
05:26Bye.
05:27Bye.
05:27Bye, bye.
05:27Bye.
