00:0661 year old women holds plank for five hours sets new record at world senior games so remain
00:13physically strong you must end and till till till late 60 70 doesn't matter never become dependent
00:20why should somebody take care of you and physical strength is very important especially for women
00:24a lot of this feeling of powerlessness comes from from physical reasons you can't even carry your
00:31luggage properly i've seen them at airports at railway stations the man is doing it for them
00:35is a what kind of independence can she have the physical stamina is missing and that's not
00:40the way nature build the woman that's the way the society has built the woman
