00:12Piano music
00:36The placement of balls is based on the body of the chakra and the ring of it is based on
00:45the body of the chakra.
01:07Hello, I am Monica Burman, a sound healer and gratitude coach.
01:13In the last 15 years, I am practicing the manifestation and gratitude.
01:18I have created the magical effects in my life.
01:21But in the last 5 years, I also have done sessions with sound healing and gratitude to create magic and
01:30changes in their lives.
01:32In the beginning, it was COVID-19.
01:34I was doing it for myself.
01:36But when I came to touch with such people, we have seen so many deaths in COVID-19.
01:43Some people would have completed the award in the hospital, but they would have been there.
01:48So, there were so many mental traumas that they needed healing.
01:51They needed to come out of that trauma.
01:53Families that had opened their loved ones, they needed healing.
01:58Then, I decided that what I am practicing, what actually works, I need to teach them all.
02:05So that in their lives, they will have calmness, peace, and peace.
02:09And now, I have connected to an online session all over India.
02:15In fact, I have taken sessions in Dubai too.
02:18And the sound healing is of course, physically.
02:21So, I have already touched more than 1000 lives.
02:23I have already touched.
02:39I am very lucky that I have taken from Ganga Maiya's womb, Rishi Ketch,
02:44I have taken one of the ones that I have met.
02:45And it is taken from our own recruiters and Vedas.
02:50It is taken from Rig Veda.
02:52It is taken from The Nadi Yoga.
02:53It is called Nadi Yoga.
02:55This is the Nadi Yoga.
02:56It is the Nadi Yoga.
02:56The Nadi Yoga means that it is sound.
02:56It is sound yoga.
02:59Yes.
02:59So, how is it working?
03:01How many hours of the body are being taken from the mind when you are feeling tired of the mind?
03:10So, we all know that 70% of the body is made from our water
03:15And the water responds to the vibrations
03:19And what is the sound? It is literally vibration
03:22If we talk about the universe and the om chanting
03:25In the universe, there are different sounds
03:29Where is the sound of Damburu, where is the om
03:32The sound of the vibrations come from here
03:36And when we hit our singing bowls
03:41The vibrations of our body travel through our body
03:49We travel through our bones
03:50We travel through our vagus nerves
03:52And vagus nerves, which is our cortisol hormone
03:57Which maintains the stress
04:00It affects the stress
04:01Which comes from the body
04:04If I talk about one session
04:07Then there is a minimum session
04:08We call sound
04:10In which we ring our instruments continuously for one hour
04:15So that the waves will absorb all the body
04:18And if it is calm
04:21And it is so
04:22Even if it is the same
04:24The vibrations of it
04:26The effects of it
04:27And the effects of it
04:29And the best of it
04:29I will tell you
04:30When someone is up and asks
04:33How does it feel
04:34It doesn't know
04:35Because it is thoughtless
04:38That is the main target
04:42That is the main target
04:43That is the main target
04:44And when they say
04:45That needs to be a thought
04:46And to reach that state
04:48To reach that state
04:49It is very difficult
04:50And Jogithora
04:51It was relieved
04:52And I was feeling very burdened
04:55The past few days
04:56And somehow I was into consciousness
04:59Coming out of consciousness
05:01It was very different, very new for me. Although I am into sound, ASMR and everything, but
05:12it was very deep and very light.
05:17Do you feel very light?
05:18I feel very light.
05:19Do you have any thoughts?
05:22No, I actually became thoughtless after this. I had many thoughts when the session started,
05:30but right now, I am feeling like blank.
05:34I don't have anything in demand.
05:35My mind went into peace. I am feeling more peaceful and very light.
05:45I feel so heavy at times in my life. I feel so stressed.
05:50And today, I feel so light. I can't tell. But seriously, I feel so light.
05:58I feel so light. That means, I went to different levels.
06:00Now, when our session was in one hour, I am feeling more lighter and more calm and peaceful.
06:08Well, let's take a look at the water.
06:08I'm feeling more like I'm feeling pretty good.
06:08But yeah, no, it's really bad.
06:08I'm feeling so good.
