00:00the role of a counsellor is really undermined in our country you know there is a sort of an
00:08environment where everybody who is talking seems to become a counsellor so I want to dispel that
00:16counselling is a very serious profession and a counsellor is a very important part or aspect
00:25of mental health issues recovery anybody who is suffering from mental health issues a counsellor
00:31plays a very pivotal role in the recovery process so I am a client where there are mild, moderate,
00:38severe mental health issues there are three aspects there is a medical intervention which
00:46is a psychiatrist and the second is counselling and therapy which is a professional counsellor
00:54therapist and third is our support group our support group community support group
01:02formation which is upholding the whole process so first Dr. Manet and Dr. Hosudu Jafidabakata
01:11counsellors who are counsellors and we have deeper process clients who work together to
01:21find a sort of a framework to find a sort of a framework to find a sort of a framework
01:27supposing Tankaro kichi issues se ma ne face kori chanti ji ban rai counsellor takko poora history naikari
01:36takko non-judgmental hai kari poora gote process of patiently listening to them and creating that safety
01:44and comfort and comfort where they can open up with their deepest or innermost thoughts and SETA help kore
01:52finally to arrive at a framework jothi se ma ne ekhati hatho handhold kori kari kari tankko
02:00empower kori baranti clients mannuko jo mannhe face kori chanti issues I think amuro itli manam re
02:07dosa borsa hegalani minnati hathi amuko kama kari vara I certainly find that there is a shift kankina
02:14kovid poora thuh jatale mental health problems kura explode kari gala ta poora thuh I feel there are
02:20conversations at least that are happening and because social media is such a huge powerful you know
02:27sort of information disseminator there's a lot of conversation happening about mental health
02:34but I feel that gutte generation jod hai ki amuro gen z ho ki alpha ho imma ne definitely more
02:43aligned to opening up or you know making that move to seek help ebe koru chunde kinto unfortunately
02:51jo manne previous generations jimdi millenial bhi to a certain extent millenial hon to ki ta purguru boomers
02:59ho anto jo manne ho anto bohut ebe bhi stigma sithi achi and gen z au alpha manang ka pahi
03:07bhi actually
03:08decision makers toh millen boomers hi hi hi li hai ebe parchanta so boomers manne jodhi manne se
03:14older age group chadi se manne convinced nahanthi obviously seeking help for the younger generation
03:21becomes more difficult because financially taggu support koriwa darkar emotionally support koriwa darkar
03:27all that doesn't happen
03:29In October, we had a mental health issue in October, and we had a mental health issue, and we had
03:40a problem with this.
03:43We had a mental health issue, and we had a mental health issue.
03:55I am a job, I am a job in the life of a job and I want to have a
03:59job in the life of a job.
04:00I am a job that I want to have a job.
04:03I want to give this advice to you.
04:11I want to give this advice to you.
04:12I want to get this.
04:13I want to get this.
04:17I am a competitive aspirant.
04:21In the course of course we did in 2024
04:23Then we was prepared for our exams and success
04:26We didn't expect the additional amount of expenses
04:29we would give back students no matter how we do
04:34about the comparison, age, marriage, marriage
04:37This is important in the mind that we were stressed
04:42Maybe we were attracted to our subconscious
04:44We had some empty stomach and lonely lives
04:47as an example in schools, as an example of that,
04:49as a parent or as a parent,
04:50also as an individual group within the other family.
04:52We could've been..."
04:54That's why we couldn't get married.
04:56We could've been talking,
04:58it's been a long time.
05:02It's been a long time for our families.
05:05We can't be convinced.
05:09We tell the time we've got married.
05:11We should've learnt that you should take professional help.
05:13For the first time in the moment,
05:16I didn't have counseling in August
05:19When I was first time counseling
05:22I didn't want to relax
05:23I didn't want to do counseling
05:27I didn't feel relaxed
05:31I didn't want to say anything
05:33I didn't want to say anything
05:38But I noticed that
05:40I changed my life
05:41my life changed my life
05:56I changed my life
05:58time I changed my life
05:59I didn't want to switch to my lifestyle
06:01I didn't want to change my life
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