Skip to playerSkip to main content
laboxing
  • 16 years ago
On 12/10/09, Shelley starts a transformation project focused on working off 35lbs. in three months at LA Boxing in Ashburn, VA. Trainer Justin Kavanaugh provides the rundown and a first look at Shelley's program.
Be the first to comment
Add your comment

Recommended

The LA Boxing Workout: MMA Combos
laboxing
11 years ago
Speedbag - Advanced
laboxing
16 years ago
Speedbag - Beginner
laboxing
16 years ago
The LA Boxing Workout: New Member Basics
laboxing
16 years ago
The Knockout Mama: Day 8
laboxing
16 years ago
The LA Boxing Workout: Numbers
laboxing
16 years ago
The LA Boxing Workout: Movement
laboxing
16 years ago
The LA Boxing Workout: Abs
laboxing
16 years ago
The LA Boxing Workout: Kids
laboxing
16 years ago
The LA Boxing Workout: Uppercuts
laboxing
16 years ago
Jamie Talks About Her Experience at LA Boxing
laboxing
16 years ago
2009 Standard
laboxing
16 years ago
Heart of a Fighter
laboxing
16 years ago
New Champion 2009
laboxing
16 years ago
New Cafe Commercial 2009
laboxing
16 years ago
Virtual Tour
laboxing
16 years ago
The LA Boxing Workout: Fast-Hard
laboxing
16 years ago
The LA Boxing Workout: Combinations
laboxing
16 years ago
The LA Boxing Workout: Gloves On
laboxing
16 years ago
Liz Stewart Talks about Her Experience at LA Boxing
laboxing
16 years ago
The LA Boxing Workout: Hand Wrapping
laboxing
16 years ago
Beth Landrigan Talks about Her Experience at LA Boxing
laboxing
16 years ago
The LA Boxing Workout: Warm Up
laboxing
16 years ago
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
2 years ago
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
2 years ago