00:06As I said, there's nothing wrong with you.
00:08Mark!
00:08Man, we're doing everything we can.
00:10Please stand clear.
00:10Do not touch the patient.
00:12I can't be right.
00:13Mark, I just, of all your tests on my desk, I looked at everything.
00:16A lot of this doesn't seem physical to me.
00:18I think it's anxiety.
00:19What's going on in your life?
00:20I've been going through a lot.
00:22I just went through a breakup.
00:23Jen, come on.
00:25Goodbye, Mark.
00:26And then the play I was working on got canceled.
00:29You're fired.
00:29Get out of here.
00:30I'm fired now.
00:31Yeah, you're fired.
00:33Time to see a therapist, maybe?
00:35I've been going to therapy my whole life.
00:37No, no, no.
00:37Slow, slow, slow, slow down.
00:38Slow down.
00:39No, no, no, no, no, no, no.
00:40It's a hard road.
00:41You're just going to hang in there.
00:42Fear and relaxation are incompatible states.
00:46You cannot feel both at the same time.
00:49Have you been overseas?
00:50I've never been.
00:51I really want to, though.
00:53You wouldn't even go to those film festivals in Europe.
00:57I'm scared.
00:57So when you feel fear, you can visualize the dial.
01:02Maybe it won't be that fast.
01:04You could see yourself turning the dial down.
01:07I'm trying.
01:08I want to live my life.
01:09And when the dial turns down, your breathing will deepen.
01:14I think you could have a great life, Mark.
01:16Your heart rate will slow down, and your mind will become very quiet.
01:25Amazing.
01:26It's like One Flew Over the Cuckoo's Nest and you're McMurphy.
01:29Leaving the charge of the crazies.
