00:00What's the four-letter word that you think of when you think of birth?
00:04Pain.
00:05She's coming!
00:07My water broke!
00:08Nice, deep breath.
00:09Deep breath.
00:11Okay, you got this.
00:13The four-letter word is fear.
00:17I don't want to do this anymore.
00:21When you've been in labor for 27 hours, you're vulnerable emotionally, physically.
00:26The trauma comes whenever you feel violated during labor and birth.
00:30I have my magical hypnobirthing.
00:32I don't understand why this keeps coming up.
00:34Well, we can't move forward until we resolve something.
00:38Hypnobirthing?
00:39Is that voodoo?
00:40Hypnosis.
00:41Hey, I'm offering a hypnobirthing class.
00:43They probably think I'm trying to possess their baby.
00:45We can start with calm breathing, just close your eyes.
01:02Don't force them shut and don't hold them shut.
01:08Just allow them to gently meet and feel how comfortable it is.
01:12it is to just allow your eyes to remain gently closed. Everyone needs to know that this is
01:20what they can get. They can have a calm, gentle, and instinctive birth. This is a right. A human right.
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