00:13Pay attention to the top of your head, to the crown chakra, with your eyes closed.
00:30Eyeballs pointing upwards, let a gentle smile grace your face, feel a strong beam of radiant light emanating and entering
00:48alternately from the top of your head.
01:00Feel yourself through this marvelous beam in contact with the source of pure light that heals all, teaches all, loves
01:16and protects all.
01:21Feel yourself in the present, here and now, without promoting or clinging to thoughts.
01:33Just feel the mental silence, the stillness, say three times aloud, invoking firm and confident.
02:00Reconnection.
02:05Reconnection.
02:12Breathe deeply, until you feel shivers of satisfaction and peace.
02:21Vibrations throughout your body, before feeling the expanded consciousness, remain only available to the source.
02:36After the reconnective fusion, and you will know when it happens.
02:47Finish, with a very deep sigh of relief.
02:57Open your eyes.
03:02Grateful.
03:14Let's get to see.