Brazilian Jiu Jitsu Fundamentals W/ Master Kazeka Muniz

Name: Brazilian Jiu Jitsu Fundamentals W/ Master Kazeka Muniz
Uploaded: 2009-11-24T02:00:56+00:00
Duration: 8 min 10 s
Channel: knuckleupobx
Description: http://www.FitnessOuterBanks.com/jiujitsu.html and get a FULL WEEK of BJJ classes FREE w/ head instructor Chris Stolzman at our Outer Banks location. On this video, Master Kazeka Muniz shows how to lock an armbar from the mount, a basic but powerful submission.

knuckleupobx

http://www.FitnessOuterBanks.com/jiujitsu.html and get a FULL WEEK of BJJ classes FREE w/ head instructor Chris Stolzman at our Outer Banks location.  On this video, Master Kazeka Muniz shows how to lock an armbar from the mount, a basic but powerful submission.

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