Yoga Boot Camp Workout

Name: Yoga Boot Camp Workout
Uploaded: 2009-11-22T20:08:42+00:00
Duration: 7 min 8 s
Channel: justinyule
Description: This workout is a Yoga Boot Camp style body weight workout using a 50:10 5-exercise format. Don't be fooled by the fact that it's a Yoga Boot Camp workout, and it's all isometrics. Done right, this workout will rock you. It's perfect for all levels.

justinyule

This workout is a Yoga Boot Camp style body weight workout using a 50:10 5-exercise format.  Don't be fooled by the fact that it's a Yoga Boot Camp workout, and it's all isometrics.  Done right, this workout will rock you.  It's perfect for all levels.

Category

Recommended