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Behind every birth should be a village of support ready to jump into action. In this video, a mother explains the importance of building a birth village prior to your baby’s delivery. Plus, learn about why you should consider enlisting a mental health professional to assist you in confronting the unseen mental health challenges of postpartum.
Transcription
00:00Build your birth village this is a critical one we all need support especially after birth so you
00:06want to make sure that you enlist people before your baby arrives to help you when the baby arrives
00:11one really critical one I think about a lot is having a licensed mental health provider
00:17because on the other side of postpartum sometimes we're navigating mental health challenges
00:23and it often goes unseen
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