Skip to playerSkip to main content
  • 3 days ago
Dillon Brooks traveled to China’s Wudang Mountains to add kung fu to his offseason training routine. The Phoenix Suns forward worked through martial arts drills focused on areas such as balance, coordination, strength and concentration as he prepares for the upcoming NBA season.

Category

🥇
Sports
Transcript
00:01Dylan Brooks is taking his off-season training somewhere you probably wouldn't expect.
00:06The Phoenix Suns forward travel to China's famous Wudong Mountains,
00:10where he traded the basketball court for Kung Fu training.
00:28Brooks was put through martial arts drills that challenge balance, coordination, strength and concentration,
00:35adding a completely different element to his usual off-season routine.
00:39And for one of the NBA's most physical defenders, combat training might actually make a lot of sense.
00:45Brooks missed 26 games last season, but when healthy, he put together the best season of his career.
00:51Now he's trying something new as he prepares for the next one.
Comments

Recommended