http://UltimateBadBack Strategies.com I have just finished a series of articles to go along with this video. Degenerative disc disease is one of the most misunderstood conditions affecting people with neck pain, back pain, and sciatica. Degenerative disc disease is not a disease at all, it is a condition, a response to aging and a constellation of behaviors all working in concert against the spine. By properly understanding the nature of degenerative disc disease you can deal with it and the neck pain, back pain, and sciatica that generally accompanies it, particularly in the advanced stages of the "disease." Much of what we have been doing with the 30 Day Challenge has been focused on helping people overcome the causes of this condition and achieve real and lasting neck pain, back pain, and sciatica relief.