00:00Good morning, sunshine. Good morning. Good morning. Relax. Okay, wake up for the day. It's gonna be a great day,
00:21okay?
00:22Okay. Everything will be okay. How'd you sleep? Yeah, I slept pretty well too. Just need to wake up a
00:48little bit more.
00:53Mm-hmm. It is getting pretty late in the day though, so we probably should wake up soon. That was
01:00such a fun sleepover last night, I have to say. It was a really good time.
01:07Okay. So how are you feeling this morning? A little bit anxious. Oh, I'm sorry to hear that. Maybe I
01:17can help you a little bit. Help you wake up for the day.
01:23I would love to do that. I obviously don't want you to be anxious or worry about anything, so anything
01:33that I can do to help, I would love to do.
01:43Yeah, we can both try and wake up too. Like I said, I'm still a little tired. I might even
01:49fall back asleep, but I think you definitely should get up soon.
01:52Let me see. Let me see. I don't want you to be anxious, obviously. I want you to be okay.
02:06Everything is going to definitely be okay though, I promise. It definitely will.
02:13You can trust me. You can trust me. Sometimes in the morning, I like to do a couple deep breaths
02:20just to get started for the day.
02:27Do you want to do some deep breaths? Let's try it. Go in and out.
02:46In and out.
02:57In and out.
03:01Perfect. I hope you're feeling more relaxed.
03:04Okay. You can just try and wake up. Like I said, everything is okay.
03:11All right. I want you to be okay, obviously. And I don't want you to worry about anything.
03:22Okay. I want you to clear your mind. Wake up for the day. You're going to have a great day.
03:33I can feel it. I can feel that it's going to be an amazing day.
03:39Okay. You're going to have a great morning, afternoon, and evening. Okay. And we can hang out longer if you
03:50want.
03:51Would you like that? Would you like that? I can hang out a little bit longer. I am free today.
03:59So, you know, since it's the weekend.
04:01Do you want to do a couple more deep breaths with me?
04:06Go in and out.
04:18In and out.
04:26In and out.
04:29In and out.
04:36Good.
04:38And just clear your mind and get ready to start the day.
04:45I'm just going to touch your head a little bit like this.
04:51Just gently brush your head and brush your clothes.
05:02It's okay to take today to just relax and decompress.
05:11You can do that.
05:15You work really hard every day of the week.
05:18So, we all need a day when we can just kind of do nothing.
05:26Just relax for the day.
05:30Unwind so that you can really be refreshed to take on the week.
05:36Okay.
05:40Brush over your head a little bit more.
05:44Okay.
05:45Just like this.
05:48Okay.
05:52So, let me see if I can just touch your head a little bit.
06:02Okay.
06:03Okay.
06:05Your face.
06:08Mm-hmm.
06:14It's going to be a great day.
06:17We can do whatever you want.
06:20If you want to hang out and just stay home, reset for the day, watch movies.
06:29What's your favorite movie?
06:31Okay.
06:33That's a good one.
06:35That's a good one.
06:35We can watch that if you want.
06:37Or we can like go to the store, walk around.
06:42Your choice, obviously.
06:44Okay.
06:45And I want you to really have a nice, relaxing day.
06:50Maybe even go to the spa or something and get like a treatment.
06:55Get a massage.
06:59Or if we stay in, I could give you a massage as well.
07:03I can't say that I'm a professional massage therapist, but I'm still pretty good at it, I must say.
07:10Okay.
07:12Let me just touch your head like this.
07:18Let me just touch you like this.
07:22Okay.
07:23Just touch you.
07:29So if you said you want to stay in today, you can definitely do that.
07:37No problem.
07:40I'm here to hang out with you all day and do whatever you want to do.
07:45I want to hope you feel really, really good.
07:49Let me just touch your head like this.
07:57Touch.
07:59Touch.
08:06Touch.
08:21Touch.
08:22Touch.
08:24Touch.
08:25Touch.
08:26Touch.
08:26Touch.
08:27Touch.
08:27Touch.
08:27Touch.
08:31So I think it is time to maybe try and get up though.
08:36Like I said, we can relax all day, but you should at least maybe get out of bed and get
08:46some coffee.
08:50Okay.
08:52Maybe I can just help you wake up by gently wiping your face a little bit.
09:02Can I do that?
09:10Can I wipe your face?
09:14Okay.
09:17I'm just going to take this and gently wipe you off just like this.
09:42wipe off your face with this cool, damp rag.
09:51I just want you to feel refreshed.
09:56I want your skin to feel refreshed.
09:58When you feel good on the outside, you're definitely going to feel good on the outside.
10:04the inside.
10:05That is for sure a fact.
10:14Let me just...
10:20just wipe your face.
10:33just a little bit.
10:36just a little bit like this.
10:41just a little bit like this.
10:44you're gonna be completely fine.
10:46whatever you're anxious about.
10:49whatever you're anxious about, you're gonna be fine.
10:51you just need to take today and just reset a little bit.
10:57it's really important.
10:59alright?
11:00alright?
11:01I promise you'll be fine with what you're dealing with.
11:08just relax your head.
11:12relax your brain a little bit today.
11:16okay?
11:18just enjoy the feeling of my touch on you.
11:29just enjoy the feeling of my touch right on your head like this.
11:40just going to gently touch you.
11:45let me just scratch and pluck away all your worries, okay?
11:54let me just pluck away like this.
12:02I'm gonna pluck away all of your worries, okay?
12:09just pluck
12:13pluck away
12:17all of your worries
12:21and all of your worries are gone.
12:27all of your worries are gone.
12:31all of your worries are gone.
12:33a couple more deep breaths.
12:36in
12:39in
12:41in
12:41and out
12:45in
12:48and out
12:51in
12:51in
12:51and out
12:51and out
12:55looking away all of your worries
12:59in
13:06In, and out, one more time. In, and out, good.
13:31Let's see what else I have here, okay? Just one moment.
13:42So I have a comb. I'm trying to comb my own hair first. My hair is like, staticky this morning.
13:56A little bit staticky. Does your hair ever get staticky? I'm just like, dryer sheets can help it.
14:07Combing it probably doesn't help it that much, but let me just try and fix this.
14:14Okay, so I'm going to comb your hair too. Can I comb your hair?
14:26So then gently comb your hair. Hmm? Like this.
14:43Gently.
14:52Gently.
14:55Does it feel nice? I know the bristles and the comb can feel nice. It's almost like, like a bit
15:03of a scalp massage I would say.
15:05Okay. Let me comb right here. Do you feel that? How does that feel about here?
15:21Do you feel that? How does that feel about here?
15:23It's gonna be relaxing, isn't it?
15:29Are you waking up a little bit? You're getting more tired.
15:40Come back.
15:41Pull my hair?
15:42Can you comb your hair?
15:46Hmm. Oof!
15:55Everything is okay.
15:59I want you to remember that everything is okay. You're going to be okay, and we're going
16:16to have a really relaxing day. Alright, like I said, we can watch the movie that you want
16:24and do whatever you'd like, mm-hmm. Okay, relax. Okay, wake up for the day. It's gonna be a great
16:54day, okay. Just relax.
17:18Just gonna touch your face a little bit more. And your hair. You can wake up if you want,
17:31okay. Whenever you want to get it. Just touch. Scratch. And everything is gonna be okay.
17:49Okay. Everything will be okay. Everything will be okay.
18:13Okay. Just relax. And let's have a really good day.
18:20Okay. You're a great person, and you deserve to be able to truly relax and unwind. Good. Good.
18:43Good. Good. And I'm happy to be here today, and let's spend time with you.
18:53I'm just going to scratch it awake. Scratch it awake. Scratch it awake.
19:11Scratch it awake. Don't go back to sleep. Don't go back to sleep. Don't go back to sleep.
19:23Okay. Alright. So let's get the day started.
19:53Amen.
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