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Full Video: Scrolling 2 Hours, Skipping in 2 Seconds (What's Hiding?) || Acharya Prashant, IIT-Roorkee (2026)

Video Information: 07.02.2026, IIT Roorkee

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#acharyaprashant digitaladdiction #phoneaddiction #socialmediaaddiction #screenaddiction #mindlessscrolling #distraction #attention #focus #digitaldetox

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Learning
Transcript
00:00I experienced that in a cinema hall.
00:02The fellow was watching the movie and alongside, you can't even entertain yourself pointedly.
00:09And obviously that is happening in the classroom if mobile phones are allowed.
00:12That's happening when you are writing your projects.
00:14That's happening at the gym.
00:16Is that happening even while swimming?
00:18Well, we have water resistant watches, right?
00:20What would you call someone who returns to the same place where he is daily abused?
00:26Does this person have any self-respect?
00:28Your phone, that screen, is often the place you are daily abused.
00:33Daily abused as a viewer, as a consumer.
00:35And yet you keep returning to it.
00:38That's the problem.
00:39Why scatter yourself and drown in nonsense?
00:42Give yourself to invest yourself in something worthwhile, otherwise you are just scattered.
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