00:00There are many practices like yoga and meditation, but for how long should one practice it or do we really
00:05need these practices or something else?
00:07Most of these so-called practices, they succeed in having you look away from yourself.
00:15Look at Babaji, look at that mountaintop, think of that miracle, many other things, you know of them, right?
00:23Wait for that particular auspicious day, wait for a particular position of the moon.
00:27And you're looking at the moon and not looking at, and the ego is rejoicing.
00:34I finally got another object to stand distracted.
00:39So irrespective of the discipline or the ritual you are following, never forget yourself.
00:46Remembering yourself, that is the bottom line.
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