00:00Okay, so I'm 49 today and I always like to do one of these gym kind of videos every time
00:05on my
00:05birthday because it encourages me to keep going and show that age ain't nothing but a number.
00:11You know, they say it gets harder when you get older. I don't think it does. I just think
00:15if you kind of eat the foods that you want to eat and you just train and exercise,
00:18it kind of makes you feel good. Anyway, I just thought I'd say this. 49 and feeling
00:25pretty good for an old fella.
