00:00Now, a lot of you will be aware that I have a new cookery series on the BBC iPlayer called
00:06From Farm to Feast.
00:07And the thing about From Farm to Feast is it got me thinking about where food comes from and where
00:12it goes to.
00:13And into the scene then comes my friend, Sandy. Sandy's no ordinary Sandy. Sandy is the spice guy.
00:20And he believes food can be a poison or a medicine.
00:23So what we are going to do over the next few weeks on Instagram is to improve your life with
00:31spice.
00:32And all things nice.
00:34Yeah, and that as well.
