00:01We've all been living through some really strange times recently,
00:04but for me the thing that's got me through has been family and food.
00:09Cooking is a great way to take some time out.
00:12It's therapeutic, it's brilliant to do with kids or loved ones,
00:16and it's fantastic for discovering new things and making more adventurous choices.
00:21You could go and visit that shop that you've always wondered about.
00:24There's some brilliant local producers.
00:26One way to liven things up? Get foraging.
00:29I love it. Do your research, get out there.
00:32You can get wild garlic, herbs, even stinger nettles.
00:35Or perhaps it's making something from scratch for the first time.
00:39Bread, pasta, pizzas, cakes.
00:42Who doesn't like a little bit of banana bread? Come on.
00:44So guys, never stop discovering new things through food.
00:48Trust me, you won't regret it.
00:50It's a nice thing to do with your family.
00:52You know what? It's nice to have a little bit of peace and quiet.
00:56Yeah, right.
00:57See you soon, bye-bye.
00:59Bye-bye.
00:59T
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