00:00Good morning there you are. Good morning everyone. Hello. What do you find the most challenging or
00:05perhaps the most frustrating thing about fatherhood? The challenge was getting them to sleep but we
00:10kind of we got that fixed pretty early. Understanding and recognising what each
00:15crime means. How does future men find some of these other guys out there and be able to build
00:19on a happy future as a father? I explain the course to a lot of fathers everywhere that I go
00:24and this course has grown me to another level. We also need to be easier on ourselves as men and
00:30dads and realise that we don't have to be perfect, we don't have to be superheroes. Having the networks
00:35around us and the structures around us when we've made a mistake or we've got a challenge,
00:39the ability to reach out and get support whether it be within your familial networks,
00:44your friendship networks or from professionals is really important for both men and women.
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