00:00A massive new study is turning the wine versus beer debate into real science.
00:05Researchers tracked more than 340,000 adults for over a decade
00:09and found that heavy drinking raises the risk of death no matter what you drink.
00:13But at low to moderate levels, the picture changes.
00:17Beer, cider, and spirits were linked to higher mortality,
00:20while wine was linked to lower risk.
00:23Moderate wine drinkers had a 21% lower risk of cardiovascular death compared with non-drinkers.
00:30Even low intake of beer or spirits was tied to a 9% higher risk of dying from heart disease.
00:36The study used UK Biobank data collected over 16 years
00:40and was presented at the American College of Cardiology's annual scientific session.
00:45Researchers stress the findings are observational,
00:48not proof that wine itself protects the heart.
00:51But they add real nuance to the alcohol debate.
00:54Disclosure.
00:55This video contains stock footage and content created or enhanced
00:58using AI-assisted tools.
00:59Using AI-assisted tools.
01:00levels.
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