00:00Did you know that your memories are not the truth, but an edited version?
00:04Yes, every time you recall them, your brain changes them a little.
00:09Fact 1. Whenever you remember an old moment, your brain rewrites it, little by little.
00:16crossing over.
00:37Fact 4. Memories with strong emotions are deeply saved, these are called flash bulb memories.
00:45Fact 5. And while sleeping, your brain organizes, cleans, and stores memories properly, just like any other brain at night.
00:54The invisible file manager is working.
00:58Learn to master your memory with just a little spark.
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