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  • 13 hours ago
Aired (August 5, 2026): Alamin ang kwento ni Eric Fructuoso at kung kailan niya napagtanto na panahon na para simulan ang kanyang fitness journey.

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Transcript
00:04What made you realize that you should be able to pay?
00:09It's because when we bought it, we didn't have to pay for it.
00:14You know, you know, when you put your pants on, it didn't have to pay for it.
00:22It didn't have to pay for it.
00:25I laughed at the fitting room.
00:28I used to say,
00:30I used to say,
00:31I used to say,
00:31I used to say,
00:32I used to say,
00:32I used to say,
00:33I used to say,
00:34I didn't trust my depression.
00:41But that was the time I realized,
00:44that it was the depression.
00:46I didn't have to stay.
00:48I kept eating.
00:50So, no, I didn't trust my dammit.
00:52That's where I was.
00:55That's where I was.
00:56That's where I was.
00:57Because if I was just a picture,
00:58I didn't have to pay for it.
01:00But,
01:01did you lose jobs?
01:03Because of your weight?
01:08I didn't know.
01:10Because my role was corrupt police.
01:13So,
01:15parang,
01:16kailangan yun.
01:17Hindi,
01:18jobs hindi naman.
01:20Definitely,
01:22definitely hindi tama.
01:24Oo.
01:25And then,
01:27ang maintainan,
01:28sabi mo nga,
01:28is one of the most difficult.
01:30Araw-araw gumising ka,
01:31how do you make sure na,
01:32you know,
01:33you're at it?
01:35Kasi ngayon,
01:36I get to eat what I want.
01:38Malakas ako kahit.
01:39Yes, because they said, you need fuel if you're going to work out, if you're going to run.
01:46So, I run every day, halos eh.
01:49So, anong klase? Running, you do running?
01:50High rocks.
01:52Training na ako ng high rocks.
01:54And then, of course, you play pickleball.
01:56Pickleball.
01:56Maaring nagtataka ang mga tao kung bakit.
01:58May dalaw akong pickleball.
02:00Okay.
02:00Nabawasa ko lang ng konti yan dahil...
02:02Mahusay ka?
02:03Ay, hindi naman.
02:05Okay.
02:05I used to be getting there, pero hanggang na-realize ko na...
02:10Nabawasan mo dahil?
02:12Kahit papano, masakit sa tuhod eh.
02:14Oo. Totoo yun.
02:15Diba?
02:15Tsaka, pag naglaro yung open play,
02:20naglaro ka, papawisan ka.
02:21Pag tapos nun, matutuyuan ka ng pawis, you wait for your next game.
02:25Paulit-ulit hanggang, sabi ko, teka, bawasan ko muna ito konti.
02:28Sa amin naman challenging sa tuhod.
02:30Yes.
02:31Medyo naranda mo mo after that.
02:33Diba?
02:34Diba? Parang okay, yun na.
02:36Oo.
02:36Kaya ako pumipila ako ng partner po na taga-takbo.
02:39Kaya dito lang ako.
02:40Ako yung si takbo dati lagi.
02:41Takbo ka ng takbo.
02:42Ngayon, naghahanap na rin ako ng ikaw taga-takbo ko.
02:45Pero congratulations.
02:46Congratulations talaga, Eric.
02:48Parang kung kaya mo, yun ang iniisip namin lahat ngayon.
02:50Kung kaya ni Eric, kaya natin.
02:52Yes, because nakita ko lang din yung mga ibang tao.
02:55Look at yourself, oh.
02:57Diba?
02:58Grabe, no?
02:59Tsaka nung mga time niyan, di ko alam mataba ako.
03:02Hindi mo alam?
03:02Hindi ko alam.
03:03Naka-stomach-in pa ako sa mga pictures na yan.
03:07Atingin mo, oh?
03:08Oo.
03:09So, you didn't know that you were actually overweight.
03:12In terms of health, sa awan ng Diyos, hindi ka naman nagkasakit.
03:16Dahil sa sobrang bigat.
03:18Maraming mataas sa akin.
03:20Okay.
03:20Maraming mataas na...
03:22Mataas ang mga cholesterol, triglycerides, yung mga ganun.
03:25Dami.
03:25Dami na...
03:27Na...
03:28Siyempre, kailangan mo pigilan sarili mo sa food.
03:31Which, matigas din ang mga ulo natin.
03:33Oh.
03:34Parang hindi.
03:35Lagi ugali natin yung...
03:36Oras ko, oras ko.
03:38Diba?
03:39May ganun tayong factor na...
03:41Pero, e paano yun kung hindi mo pa oras tapos tinamaan ka?
03:47So, matasuffer ka pala in between while waiting for your time.
03:49That's true.
03:50So, doon ko na naisip na dapat pala alagaan na natin sarili natin.
04:39Siyempre, kailangan mo pigilan sarili natin.
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