Concentration Curls Demonstration Video - Maximuscle - video Dailymotion

Name: Concentration Curls Demonstration Video - Maximuscle
Uploaded: 2009-10-16T10:07:35+00:00
Duration: 25 s
Channel: MaximuscleUK
Description: Maximuscle shows you how to do Concentration Curls: Sitting on the bench, leaning over slightly, keeping your elbow tucked in to your knee, curl the weight towards you supporting your bodyweight on the other arm.

MaximuscleUK

Maximuscle shows you how to do Concentration Curls: Sitting on the bench, leaning over slightly, keeping your elbow tucked in to your knee, curl the weight towards you supporting your bodyweight on the other arm.

Concentration Curls Demonstration Video - Maximuscle

Category

Comments

Recommended