Hammer Curl Demonstration Video - Maximuscle - video Dailymotion

Name: Hammer Curl Demonstration Video - Maximuscle
Uploaded: 2009-10-16T09:58:03+00:00
Duration: 36 s
Channel: MaximuscleUK
Description: Maximuscle shows you how to do a Hammer Curl: Standing, holding the dumbbells, keep your arms close to your body and your palms facing eachother. Lift the dumbbells to your shoulder and down again.

MaximuscleUK

Maximuscle shows you how to do a Hammer Curl: Standing, holding the dumbbells, keep your arms close to your body and your palms facing eachother. Lift the dumbbells to your shoulder and down again.

Hammer Curl Demonstration Video - Maximuscle

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