00:01Actress Mahima Makwana believes that maintaining a structured routine, especially in the entertainment
00:07and glamour industry, is essential for mental well-being. She said that while the entertainment
00:13industry often lacks fixed schedules, finding a balance is crucial for staying in the right
00:19headspace. In an exclusive interview, Mahima shared her thoughts on mental health and the
00:25importance of creating a sense of structure despite the unpredictable nature of an actor's
00:31profession.
00:32I feel a particular kind of structure is always important so that our mental health is also
00:37in place because it's not a profession where you're, I mean, any kind of profession demands
00:43you to be, for you to be in your best headspace more than anything. So I feel every, any kind
00:49of a particular structure is extremely important and there is, you know, more awareness about
00:54it. But hummara profession aisa hai jahaan par na mande hota hai na sundae hota hai. To
00:58speak of the context from the show, I think it just makes you want to live a little. It
01:04makes you want to, can I just pause and breathe and be in the present moment. But as far as
01:11the whole shift thing is concerned, I think a particular kind of structure is being, you
01:19know, into consideration. But that also happens where you are in your career and how you can
01:24voice it out. And how do you find a middle ground with your, with your filmmakers as well.
01:28Because yahaan peh I am speaking from my point of view, but I also have to consider everybody
01:33else's point of view. Where loho ka paisa hai, loho ki mehnat hai. So you find a middle ground.
01:37You find what works for you. And therefore you, you know, go about it. At least that's
01:45my take on it. On the work front, Mahima will next be seen in Musafir Cafe which is set to
01:50premiere on July 24. The project also stars Vikrant Messi and Vedika Pinto.
01:56So.
01:57So.
