00:00Tired of people who bring you down? We'll fix it in 60 seconds.
00:03First thing: Don't take it personally.
00:06Negative people? They're experts at ruining the mood, but it's not about you.
00:12It's their own storm. Set boundaries like a pro.
00:16If someone is always complaining, limit the time you spend with them.
00:20You are not the dustbin of their negativity.
00:23Try to change the situation.
00:25Respond to their complaints with something positive.
00:28If they say, ugh, today is horrible.
00:31Retort with, hey, at least we have coffee.
00:35Humor helps.
00:37And remember, you can be kind, but you don't have to be their psychologist.
00:41Protect your energy.
00:43Focus on the people who lift you up, not the ones who bring you down.
00:47Negative energy? Not invited.
00:50You have better things to do than absorb bad energy.
00:53Stay positive. Set your limits.
00:56And you will see your mood soar.
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