SÊNECA: A Agressividade Necessária Para Parar de Ser Usado | Autodefesa Emocional
Assista Também no Youtube: 🔗👉 https://youtu.be/97eWmCJPVlU
Sabe aquele cansaço absurdo no fim do dia? Não é falta de sono, é a exaustão de tentar agradar todo mundo. Crescemos ouvindo que ceder é virtude, mas a real é que a bondade passiva atrai quem quer tirar vantagem.
Mergulhamos no estoicismo de Sêneca para entender por que a incapacidade de dizer "não" destrói sua saúde mental. A psicologia profunda avisa: não impomos limites por medo do julgamento alheio. Chegou a hora da sua transformação interior.
🧠 Aqui você vai descobrir:
• O perigo da bondade cega e o faro dos manipuladores.
• A "Suspensão da Disponibilidade" para blindar seu tempo.
• A "cidadela interior" de Sêneca e Marco Aurélio.
• A visão de Carl Jung sobre a "agressividade necessária".
✨ Erguer muros não é crueldade, é autoconservação. Essa reflexão de vida vai estilhaçar a ilusão de que sofrer calado te faz mais evoluído.
🌀 Manda a real: Você já sentiu a exaustão de engolir o orgulho só para manter a paz com os outros?
👇 Siga nosso perfil, curta e salve este post na bandeirinha para ler sempre que a culpa de dizer "não" bater!
#Seneca #Estoicismo #PsicologiaProfunda #Autoconhecimento #Filosofia #Limites
Nota ao público: Este roteiro utiliza paráfrases de ideias de Sêneca, Jung e Maquiavel, preservando fielmente o espírito de suas obras originais.
Assista Também no Youtube: 🔗👉 https://youtu.be/97eWmCJPVlU
Sabe aquele cansaço absurdo no fim do dia? Não é falta de sono, é a exaustão de tentar agradar todo mundo. Crescemos ouvindo que ceder é virtude, mas a real é que a bondade passiva atrai quem quer tirar vantagem.
Mergulhamos no estoicismo de Sêneca para entender por que a incapacidade de dizer "não" destrói sua saúde mental. A psicologia profunda avisa: não impomos limites por medo do julgamento alheio. Chegou a hora da sua transformação interior.
🧠 Aqui você vai descobrir:
• O perigo da bondade cega e o faro dos manipuladores.
• A "Suspensão da Disponibilidade" para blindar seu tempo.
• A "cidadela interior" de Sêneca e Marco Aurélio.
• A visão de Carl Jung sobre a "agressividade necessária".
✨ Erguer muros não é crueldade, é autoconservação. Essa reflexão de vida vai estilhaçar a ilusão de que sofrer calado te faz mais evoluído.
🌀 Manda a real: Você já sentiu a exaustão de engolir o orgulho só para manter a paz com os outros?
👇 Siga nosso perfil, curta e salve este post na bandeirinha para ler sempre que a culpa de dizer "não" bater!
#Seneca #Estoicismo #PsicologiaProfunda #Autoconhecimento #Filosofia #Limites
Nota ao público: Este roteiro utiliza paráfrases de ideias de Sêneca, Jung e Maquiavel, preservando fielmente o espírito de suas obras originais.
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ConhecimentosTranscrição
00:04Reclaim the right over yourself, and the time taken away until today, stolen or simply lost, gather it and keep it safe.
00:14There is a silent weariness in everyday life.
00:17It doesn't stem from a lack of sleep, but from a complete lack of boundaries.
00:22This is a profound exhaustion, stemming from the naiveté of trying to please individuals focused solely on making demands.
00:33The body feels inexplicably heavy.
00:36The mind bleeds right after yet another forced smile, after yet another objection swallowed in order to avoid friction.
00:45Passive kindness operates like an implacable gravity.
00:49When given to opportunists, it never purifies the giver.
00:53It only attracts voracious predators.
00:57We have been conditioned since childhood to view constant complacency as a virtue.
01:04We grew up firmly believing in unconditional empathy as the ultimate cure for any friction.
01:12However, reality exacts a high price for this illusion.
01:15The hidden price of this supposed purity is chronic psychological illness.
01:23Those people willing to suppress their own desires so as not to bother anyone,
01:28They end up becoming the main architects of their own ruin.
01:34The purpose of our meeting at this time is not to offer fleeting comfort,
01:40but to deliver a tough tool for existential survival.
01:45Let's deconstruct the dangerous belief that tolerating repeated abuse represents moral elevation.
01:53The time has come to stop the bleeding of vital energy.
01:59Lucius Annaeus Seneca, Stoic philosopher, playwright, and political advisor to the Roman Empire,
02:06I knew about this relational trap better than anyone.
02:11As a man who spent years immersed in the ruthless intrigues of the court,
02:16He witnessed firsthand what happens to people who don't know how to set their own boundaries.
02:24The wise man quickly realized that integrity, when unaccompanied by shields,
02:29It becomes a veritable feast offered to the wolves.
02:33And here we delve into the central concept of our journey.
02:36Shielding against sensitivity.
02:41Imagine a fertile plot of land, rich in nutrients, but completely devoid of fences.
02:46Any outsider is free to enter, trample on the rare flowers cultivated there,
02:53to pick the best fruits and, when leaving, leave their own trash on the ground.
03:00In a very short period, the land, once full of life, dries up and becomes irremediably diseased.
03:06Our inner landscape operates under rules identical to that scenario.
03:12If we don't build sturdy walls and install solid locks,
03:17Vitality evaporates tragically.
03:21Practical Stoicism teaches something brutal.
03:25We should not curse the invaders for the invasion.
03:29but to accept the painful responsibility for having left the door wide open.
03:36Preserving sanity requires building an unwavering resolve.
03:41The clear ability to pronounce a refusal in a cold and cutting manner.
03:47Today, we will take the first safe step toward rebuilding these borders.
03:57Withdraw into yourself as much as you can.
04:00Associate yourself only with those who will make you a better person.
04:06An open door is not a symbol of nobility.
04:09when the street outside is full of looters.
04:12We live immersed in a cultural structure that romanticizes relational exhaustion.
04:19We quietly believe that bearing the emotional burden of other people's problems,
04:25Listening to endless complaints and accepting disrespect disguised as intimacy.
04:30These are definitive proofs of affection.
04:35We confuse patience with pure cowardice.
04:39This is the moment when your breathing becomes short and your mind seems enveloped in a dense fog.
04:46We feel our bodies getting heavy at the end of the day, not because of the hours worked,
04:51but because of the immense number of limitations that we lacked the strength to impose.
04:58Seneca did not write his letters of wisdom sitting in a quiet temple.
05:03far removed from human misery.
05:05The philosopher's setting was Nero's Palace.
05:11He walked every day through the corridors of Roman imperial power.
05:15breathing the same suffocating air as sycophants, cruel tyrants, and dangerous narcissists.
05:24The counselor was perfectly familiar with acute pain.
05:27of having one's own vitality drained by individuals
05:30who did not wish to learn, but only to explore.
05:35He learned firsthand that integrity, when left unprotected by firm shields...
05:41It becomes an easy feast offered to the parasites.
05:46When our energy is drained by one-sided friendships.
05:50or by difficult family members,
05:53We experienced a fraction of the agony that the thinker faced.
05:58He was at the center of the world, surrounded by influence.
06:02And yet he still had to fight desperately to avoid losing his own soul.
06:08The author of the letters, Alucílio, knew that trying to be compliant with the predators around him was pointless.
06:15It would mean the complete destruction of their inner peace.
06:20Philosophy, therefore, has never been about accepting everything with a submissive smile.
06:30Start tomorrow by telling yourself,
06:32Today I will meet with meddlesome, ungrateful, insolent, disloyal, envious, and selfish people.
06:42The stark and blunt observation comes from Marcus Aurelius, Emperor of Rome.
06:47and an exponent of Stoicism in the second century,
06:50who also mastered the art of dealing with the brutality of human interaction.
06:56Ancient wisdom compels us to face reality without rose-colored glasses.
07:02Let's observe how the immune system functions within the biological body.
07:09He doesn't embrace the invaders and doesn't try to understand the flaws of a virus.
07:14Biology creates implacable barriers, it recognizes the threat.
07:18and neutralizes the attack in a cold manner, ensuring survival.
07:24Our physical structure possesses the fundamental characteristic of not being docile to that which makes it ill.
07:31The great existential question arises there.
07:34Why does our psyche insist on embracing the people who poison it?
07:40That agonizing tightness in the chest that arises in the middle of an abusive conversation.
07:44It is not a sign of emotional dysfunction.
07:47On the contrary, it is the most primitive and lucid alarm of consciousness.
07:52screaming for immediate protection.
07:56Discomfort signals that our essence is being revealed.
08:00to someone who never intended to value the gesture.
08:05The Stoic school of thought was born amidst betrayals and profound crises.
08:12This way of viewing existence is not a manual on how to become an insensitive block of ice.
08:19The proposal is exactly the opposite.
08:23The construction of the inner citadel, the immense, unshakeable fortress of the mind,
08:29It serves exclusively to shelter the most vulnerable part of our being.
08:35High walls don't exist to stop us from loving the world.
08:39But to rigorously filter who receives our affection.
08:44When we feel the weight of overwhelming cohabitation,
08:48We need to remember that strategic distancing is a supreme act of self-preservation.
08:55The exhaustion ends in that exact second.
08:59where we decided to stop trying to cure people,
09:02who are perfectly comfortable with the wounds they inflict on others.
09:08Suffering, most of the time,
09:11It's simply the exorbitant price we pay for postponing the decision to lock the door.
09:19Nobody is willing to share their money.
09:22But among how many does each person distribute their life?
09:27Humans typically protect their material possessions with heavy locks.
09:32immense walls and sensitive alarms,
09:34but leave the safe of your own sanity behind.
09:37wide open for anyone who asks for a piece.
09:43We deliver precious hours.
09:45nights of sleep
09:46and the lack of vitality in our times
09:49for people who wouldn't hesitate
09:51to discard us at the first opportunity.
09:55This paradox is frightening.
09:58We believe in an illusory way.
10:00that continuous sacrifice will make us immune to oblivion.
10:03or to abandonment.
10:07There is a silent and very dangerous fantasy.
10:10operating behind the scenes in the minds of those who push themselves beyond the limit.
10:15The belief that the wolf will have compassion on the sheep.
10:18simply because she is tame.
10:22However, nature and social dynamics
10:26They attest to exactly the opposite.
10:28Extreme passivity does not elicit pity from the aggressor.
10:32She simply makes things easier and invites you to the feast.
10:37The inner conflict that consumes us.
10:40It arises directly from this dissonance.
10:43We felt a paralyzing dread.
10:45of being judged by the outside world
10:47as selfish or insensitive figures.
10:50This invisible fear imprisons the soul.
10:55To avoid the overwhelming guilt of saying no.
10:58We offer our well-being on someone else's altar.
11:02We swallowed our righteous indignation.
11:06The instinct to care
11:07which should function as a bridge
11:09for genuine connections
11:11transforms rapidly
11:13into a weapon of mass destruction
11:15pointed towards her own chest.
11:18The physical consequence of this sabotage.
11:21It's unmistakable.
11:22My stomach churns before a date.
11:25that we know will be toxic.
11:27The shoulders carry chronic tension.
11:29and the heart races
11:31when viewing the names of certain contacts
11:33Flashing on the cell phone screen.
11:37These brutal body language signals
11:39They are consciousness trying
11:41desperately warn
11:42Empathy has become a disease.
11:45The habit of compulsively trying to please.
11:48It operates like any other.
11:50severe chemical dependency.
11:53The illusory reward
11:55It emerges as a fleeting relief.
11:57A very shallow thank you.
11:59which gives us the temporary sensation
12:02useful.
12:03Immediately afterwards
12:04emptiness and frustration
12:06They return with multiplied force.
12:10We noticed the use of simulations.
12:12of our presence.
12:13The agony does not stem
12:14only because of the disrespectful attitude
12:16who abused
12:17but from the breach of trust
12:19most painful of all.
12:21Betrayal against one's own identity.
12:27A man who wants to be good.
12:29in all things
12:30It will inevitably be ruined.
12:32among so many that are not good.
12:36Niccolò Machiavelli
12:38philosopher, historian
12:40and Italian Renaissance diplomat
12:42fundamental for understanding
12:44pragmatics of power relations
12:46did not formulate such a thought.
12:48to encourage evil.
12:52The scholar only
12:53diagnosed the tragic failure
12:55of those who refuse
12:57accepting the darkness
12:58of the human condition.
12:59When we assume the role
13:01universal bandage
13:02for all the wounds around
13:04we ended up covered
13:06due to deep scars
13:07which do not even belong to us.
13:10The habit
13:11to excuse the unjustifiable
13:13represents one of the symptoms
13:15sharper
13:16from this scenario of annulment.
13:18Modern culture
13:19It stimulates us.
13:20to glorify
13:21seconds, thirds
13:22and endless opportunities.
13:26We transformed the word
13:28resilience
13:29in a varnish
13:30to mask
13:31our inability
13:32to leave.
13:33However, it becomes imperative
13:35drawing the moral boundary
13:36of tolerance.
13:39To overlook a specific mistake.
13:41demonstrates greatness
13:42of spirit.
13:43Nonetheless,
13:45endure humiliations
13:46repeated
13:47and justify
13:48disrespect
13:49constant
13:49of whom never
13:50changes
13:51one's own behavior
13:52It's just dependency.
13:54emotional
13:54camouflaged
13:55of nobility.
13:57The one who sucks
13:59other people's energy
14:00knows how to identify
14:01with surgical precision
14:03who suffers
14:04of the syndrome
14:05of the Savior.
14:06The opportunist
14:07sees
14:07the clear crack
14:09in self-esteem.
14:11You know that,
14:12however big it may be
14:13the pain caused
14:14through the relationship,
14:15the helpful individual
14:17It's truly terrifying.
14:18to establish
14:19a clash
14:20and prefers
14:21bleed
14:21in silence
14:22to hurt
14:23The other one.
14:25That's exactly right.
14:26on this land
14:27fragile
14:27that the abuses
14:29veiled
14:29take root
14:30deep.
14:31The irony
14:32tragic
14:32this scenario
14:33that in the attempt
14:34exhaustive
14:35to fix
14:36a coexistence
14:37familiar
14:37or a friendship
14:39ill,
14:39the subject
14:40ends up annihilating
14:41to himself.
14:44Let's imagine
14:45the dynamics
14:45between a rope
14:46and an anchor
14:47about to sink.
14:48The link
14:49healthy
14:50it works like
14:51the loop
14:51firm
14:52that offers
14:52stability
14:53in the storm.
14:56Although,
14:57when the other
14:57The party decides.
14:58shipwreck
14:59and refuses
14:59strictly
15:00to abandon
15:01its own weight,
15:02our insistence
15:03in holding the knot
15:04It doesn't save anyone.
15:06The effort
15:07drags us along
15:08violently
15:08to the bottom
15:09of the water.
15:11loosen the mooring
15:12does not configure
15:13cruelty.
15:14It's recognition.
15:15lucid
15:16and necessary
15:17of the limit
15:17human.
15:18The liberation
15:20will require
15:21the incorporation
15:22of a courage
15:22that we were taught
15:24to hide.
15:25Survival
15:26real demand will
15:27the audacity
15:28finally
15:29to displease.
15:34nobody you
15:35will return
15:35yours
15:36years.
15:36Nobody
15:37He will restore you.
15:38yourself.
15:38Life
15:39will follow
15:40the way
15:40through which
15:40it started.
15:42It will not be reversed.
15:42nor will it stop
15:43your course.
15:46Clarity
15:47this warning
15:48awakens us
15:49from a trance
15:49deep.
15:51We bled
15:51our time
15:52as if the clock
15:53of existence
15:54were infinite
15:55delivering
15:56fragments
15:56wholes
15:57from our
15:57youth
15:58and from our
15:59sanity
16:00to appease
16:01the spirits
16:01from third parties.
16:04We realized
16:05to understand
16:06the failure
16:06in theory
16:07that's not enough
16:08to stop
16:09the wound.
16:09It's urgent
16:10rebuild
16:11our
16:12interior architecture.
16:14So how?
16:14we apply
16:15this wisdom
16:16old
16:16in reality
16:17chaotic
16:18of our
16:19Modern times?
16:21Philosophy
16:22stoic
16:23it proposes to us
16:24adoption
16:25three
16:25movements
16:26interiors
16:26crucial
16:27capable
16:28to break
16:29passivity
16:29form
16:30definitive.
16:33The first
16:34movement
16:34that we need
16:35master
16:36and
16:36the suspension
16:37availability.
16:41Let's think
16:41in a
16:41square
16:42public
16:42that houses
16:43an old woman
16:44source
16:44of water.
16:47It gushes
16:47day and night
16:48without any
16:49type of
16:50barrier
16:50allowing
16:51that any
16:52traveler
16:53fill
16:53their
16:53pitchers
16:54until the very end
16:55drop
16:56even though
16:57the reservoir
16:57main
16:58It's drying.
17:01During
17:01years
17:02our
17:03psyche
17:03It worked.
17:04exactly
17:04like this
17:05source
17:05unprotected.
17:07To stop
17:07the flow
17:08it means
17:08to place
17:09one
17:09cover
17:09of
17:09iron
17:10heavy
17:10on
17:11the
17:11pit.
17:13THE
17:13practice
17:14consists
17:14in
17:14abandon
17:15the paper
17:15immediately
17:16help
17:16emotional
17:17to
17:18those ones
17:18what
17:18if
17:18refuse
17:19the
17:19take
17:19you
17:20own
17:20medicines.
17:22In
17:23practice
17:23daily
17:24that is
17:25translate
17:25in silence
17:26intentional
17:26in front
17:27of a
17:27message
17:28loaded
17:28drama
17:29alien.
17:30And the
17:30act
17:30conscious
17:31to leave
17:32the cell phone
17:32touch
17:33observe
17:34the screen
17:34light up
17:35and choose
17:36no
17:36intervene.
17:39Node
17:39start
17:40the
17:40absence
17:41action
17:41generates
17:41one
17:42burning
17:42in the stomach
17:43one
17:44blame
17:44atrocious
17:44although
17:46to support
17:46that
17:46discomfort
17:47initial
17:47and the
17:48price
17:49exactly
17:49to
17:49recover
17:50the
17:50sovereignty
17:50on
17:51the
17:51own
17:52agenda
17:52mental.
17:54THE
17:55second
17:55step
17:55in
17:56construction
17:56from the
17:56strength
17:57intimate
17:57requires
17:58the
17:59abandonment
17:59of
17:59one
17:59illusion
18:00children
18:00and
18:01he meets
18:01for the
18:02name
18:02of
18:02the
18:03integration
18:03from the
18:04aggressiveness.
18:06Let's imagine
18:07one
18:07knight
18:08walking
18:08by a
18:09road
18:09dangerous
18:10dressing
18:11just
18:11cloths
18:11thin
18:12and
18:12loading
18:13flowers.
18:14He
18:14it is not
18:15one
18:15symbol
18:15of peace.
18:16He
18:17and
18:17just
18:17one
18:17target
18:18harmless
18:18and
18:19defenseless.
18:21THE
18:22true
18:22serenity
18:23belongs
18:24to the
18:24individual
18:25what
18:25carries
18:25one
18:25sword
18:26sharp
18:26and lethal
18:27prisoner
18:27the
18:27waist,
18:28it has
18:29dexterity
18:29absolute
18:30to
18:30use it,
18:31but
18:31choose
18:32keep it
18:32stored
18:33in
18:33sheath.
18:35We were
18:36indoctrinated
18:36to have
18:37one
18:37terror
18:37paralyzing
18:38from the
18:38our
18:38own
18:39anger.
18:40We believe
18:41what
18:41issue
18:41one
18:41no
18:42cold
18:42and
18:42sharp
18:43us
18:43transforms
18:44automatically
18:45in
18:45villains
18:46cruel.
18:48however,
18:49the
18:49aggressiveness
18:50controlled
18:51when
18:51good
18:51piped
18:52acts
18:53as
18:53the
18:54dog
18:54of
18:54guard
18:54from the
18:54our
18:55peace
18:55of
18:55spirit.
18:57This is
18:58from the
18:58capacity
18:59to look
18:59us
19:00eyes
19:00from who
19:00try
19:01invade
19:01the
19:01our
19:02space
19:02and
19:03raise
19:03one
19:03wall
19:04invisible
19:04just
19:05with
19:05posture
19:06and the
19:06firmness
19:07from the
19:07voice.
19:09THE
19:09virtue
19:09genuine
19:10needs
19:11of
19:11strength
19:11gross
19:12to
19:12to be
19:12defended
19:13against
19:13the
19:14opportunism.
19:18If
19:19you
19:19he wants
19:19to improve,
19:20be content
19:21in being
19:21considered
19:22fool
19:22and
19:22stupid
19:23in what
19:24it says
19:24respect
19:24the
19:24matters
19:25external.
19:27THE
19:28instruction
19:29relentless
19:29comes from
19:30Epictetus,
19:31philosopher
19:31stoic
19:32Greek
19:32who lived
19:33big
19:33part
19:34your
19:34youth
19:35as
19:35slave
19:36and
19:36it found
19:37node
19:37domain
19:37unwavering
19:38from the
19:38own
19:39mind
19:39the
19:40your
19:40true
19:40freedom.
19:43THE
19:43thinker
19:44anticipated
19:44fear
19:45more
19:45paralyzing
19:46what
19:46we face
19:47when changing
19:47of
19:47attitude,
19:48terror
19:49of
19:49judgment
19:50alien.
19:52Node
19:53exactly
19:53instant
19:54in what
19:54the
19:54faucet
19:55from the
19:55our
19:55complacency
19:56for
19:56closed,
19:57to the
19:57people
19:58what
19:58if
19:58benefited
19:59from the
19:59our
19:59exhaustion
20:00us
20:00they will call
20:01of
20:01selfish,
20:02difficult
20:03and
20:03insensitive.
20:05THE
20:06guidance
20:07old
20:07and
20:07clear.
20:08Leave
20:09what
20:09Call them.
20:10To support
20:10the
20:10disapproval
20:11of those
20:11what
20:12not us
20:12respect
20:13and the
20:13rite
20:13of
20:14ticket
20:14mandatory
20:15for the
20:15emancipation.
20:18AND
20:18like this
20:19we arrived
20:19to the
20:19third
20:20internship,
20:20the
20:21essence
20:21maximum
20:22of this
20:22transformation
20:23psychological,
20:24the
20:24kindness
20:25selective.
20:28Let's go
20:28view
20:29you
20:29safes
20:29from the
20:30royalty
20:30in
20:30antique.
20:33None
20:33monarch
20:34distributed
20:35gold
20:35and diamonds
20:35rare
20:36on street corners
20:37busy
20:38for any
20:38person
20:39what
20:39extended
20:40the
20:40hand.
20:40THE
20:41treasure
20:41it was
20:42stored
20:42back
20:43of
20:43doors
20:43massive.
20:46Us
20:46we usually
20:47treat
20:47the
20:47our
20:48empathy
20:48as if
20:49were
20:49one
20:49pamphlet
20:50cheap
20:50and
20:51without
20:51value,
20:51delivering it
20:53to any
20:53one
20:53what
20:53cross
20:54the
20:54our
20:54path.
20:57THE
20:57depart
20:57of
20:57now,
20:58the
20:58affection,
20:59the
20:59listening
21:00attentive
21:00and the
21:00sacrifice
21:01guys
21:01leave
21:02to be
21:03reflexes
21:03automatic.
21:04They
21:05pass
21:05the
21:05to be
21:06treaties
21:06as
21:06stones
21:07precious
21:08invaluable.
21:10The light
21:11that we carry
21:12inside
21:12will be delivered
21:14exclusively
21:14those ones
21:15individuals
21:16that they bring
21:17a coin
21:17exchange
21:18equivalent,
21:19respect
21:20mutual
21:20and the
21:21reciprocity
21:22unquestionable.
21:24Who offers
21:25just crumbs
21:26attention
21:27and excess
21:27requirements
21:28you will find
21:29the gates
21:30of the castle
21:31locked up.
21:33Empathy
21:34ceases
21:34to be
21:35one
21:35weakness
21:35exploitable
21:36to
21:37convert
21:37at present
21:38most valuable
21:39and rare
21:39that someone
21:40it could
21:41to receive
21:41of us.
21:43When we embrace
21:45these three
21:45internships,
21:46not us
21:46we transformed
21:47in blocks
21:48ice
21:48bitter,
21:49isolated
21:50from the heat
21:51human,
21:51very much
21:52contrary.
21:54Us
21:55finally
21:55we create
21:56a space
21:56insurance
21:57and protected
21:58where the
21:58our
21:59sensitivity
22:00he can
22:00bloom
22:01without the
22:01risk
22:02constant
22:02to be
22:03trampled.
22:05Armor
22:06when good
22:07forged
22:07protects
22:08heart
22:09so that
22:09he continues
22:10hitting
22:10with force,
22:11but only
22:12by whom
22:13really
22:13It matters.
22:18The command
22:19about yourself
22:19same
22:20It's the biggest.
22:20of all
22:21empires.
22:24Find
22:25serenity
22:25true
22:26requires
22:27that we abandon
22:28the dangerous
22:28fantasy
22:29of harmony
22:30unconditional.
22:32To erect
22:33walls
22:33high
22:34around
22:34of himself
22:35heart
22:35no
22:36configure
22:36an act
22:37of coldness,
22:38cruelty
22:38or bitterness.
22:39For the
22:40contrary,
22:41it is
22:41more
22:41deep
22:42and legitimate
22:43gesture
22:43of self-preservation
22:44that a being
22:45human
22:46You can adopt.
22:48When
22:49we observed
22:49tranquility
22:50silent
22:51who lives
22:52the interior
22:52of a
22:53strength
22:53well built,
22:55we realize
22:56immediately
22:57that calm
22:58inside
22:58it is not fruit
22:59of an isolation
23:00empty,
23:01but yes
23:02security
23:03absolute.
23:05The citadel
23:06intimate
23:07safeguards
23:07what do we have
23:08purest
23:09and vulnerable.
23:10When we lock
23:11the gates
23:11iron
23:12for those
23:13individuals
23:14that only
23:14consume
23:15energy
23:15vital,
23:16we opened a
23:17sacred space
23:18so that the mind
23:19finally
23:20can breathe
23:21without any
23:22startle.
23:24The cultivation
23:26of a
23:26garden
23:26requires
23:27barriers
23:28rigid
23:28against
23:29pests.
23:30Case
23:30contrary,
23:31the flowers
23:31rare
23:32will
23:32devoured
23:33before
23:33same
23:34of
23:34to bloom.
23:36THE
23:37integrity
23:38does not rest
23:39in acceptance
23:39docile,
23:40in the aggressions
23:41disguised
23:41of affection.
23:42She manifests herself.
23:44way
23:44undeniable
23:45in wisdom
23:46to decide
23:46who owns
23:47merit
23:48real
23:48to enter
23:50our
23:50territory
23:51intimate.
23:53To understand
23:54that
23:54complacency
23:55rampant
23:56invites
23:57to chaos
23:57it is a
23:57process
23:58that hurts
23:58on the skin.
23:59However,
24:00relief
24:01immediate
24:01what happens
24:02this break
24:03paradigm
24:03it's something
24:04far beyond
24:05of the explanation.
24:08We feel
24:08that weight
24:09overwhelming
24:10gives way
24:11to a lightness
24:11almost forgotten,
24:13as if
24:13if we returned
24:14breathing
24:15after years
24:15arresting
24:16breath.
24:19The thought
24:20by Carl Jung,
24:21psychiatrist
24:22Swiss
24:22of the century
24:23XX
24:23and pioneer
24:25in exploration
24:25from the unconscious
24:26human,
24:27dialogue
24:27perfectly
24:28with firmness
24:29stoic
24:30in this section
24:30fundamental
24:31of the crossing
24:32and guides us
24:33for a
24:34conclusion
24:34liberating.
24:37We don't
24:38we are
24:38simple result
24:39of the pains
24:40that us
24:40happened,
24:41but yes
24:42what
24:43we choose
24:43become us
24:44from
24:45of them.
24:46We achieved
24:47here
24:47apex
24:48from our
24:48Epiphany
24:49existential,
24:50to be a
24:51person
24:51good
24:52and to be
24:53one
24:53person
24:53harmless
24:54represent
24:55paths
24:55absolutely
24:56distinct.
24:59The subject
25:00harmless
25:00and,
25:01in your
25:01essence,
25:02somebody
25:02defenseless
25:03in front of
25:03life.
25:04He doesn't
25:05causes damage
25:06simply
25:06why not
25:07has
25:07tools
25:08neither
25:09audacity
25:09to
25:10impose
25:10front
25:10to the
25:11injustices.
25:13already
25:14the
25:14nobility
25:14of
25:15spirit
25:15incomparable
25:16belongs
25:17unique
25:17and
25:17exclusively.
25:18That one
25:19what
25:19carries
25:20the
25:20blade
25:20sharp
25:21prisoner
25:21the
25:21waist
25:22dominates
25:23form
25:23full
25:24the
25:24capacity
25:25to use it
25:26in your
25:26defense,
25:27but choose
25:28way
25:28intentional
25:29cultivate
25:30the
25:30pacification.
25:32THE
25:33our
25:33flame
25:34internal
25:34acquires
25:35the
25:35strength
25:36to
25:36illuminate
25:36roads
25:37dark
25:37just
25:38when
25:39we stopped
25:39of
25:39allow
25:40that
25:40winds
25:41strangers
25:41the
25:41Delete this.
25:44Impose
25:44one
25:45border
25:45strict
25:46not us
25:47turns
25:47monsters
25:47insensitive.
25:49That
25:49attitude
25:50brave
25:50us
25:51return
25:51the
25:51dignity
25:52what
25:52there was
25:52been
25:53stolen
25:53for the
25:54convenience
25:55social.
25:57THE
25:57world
25:58to the
25:58around
25:58interrupt
25:59the cycle
25:59of
25:59abuse
26:00node
26:00exactly
26:01second
26:01in what
26:01notice
26:02what
26:02the
26:03our
26:03presence
26:03he left
26:04to be
26:04one
26:04land
26:04free
26:05to
26:05invasions
26:06selfish.
26:09Affections
26:09genuine
26:10eavesdropping
26:11deep
26:12and deliveries
26:12visceral
26:13They never were
26:14designed
26:15to be
26:15thrown
26:16at random
26:17in the middle
26:17from the street.
26:18They
26:18were born
26:19to flourish
26:20no soil
26:20armored
26:21and non-negotiable
26:22from our
26:23own
26:23autonomy.
26:27If
26:28do you want
26:29to be
26:29free
26:29he must
26:30submit to you
26:30the
26:31your
26:31own
26:31reason.
26:33THE
26:34rationality,
26:35when applied
26:36to our
26:37ties
26:37closer,
26:38lots of
26:39times
26:39sounds
26:40terrifying.
26:41THE
26:41society
26:42us
26:42conditioned
26:43thinking
26:43that
26:44love
26:44genuine
26:45requires
26:45the delivery
26:46blind
26:46and the
26:47suspension
26:47complete
26:48of
26:48judgment.
26:51Although,
26:52freedom
26:52real
26:53described
26:53by Seneca
26:54is not born
26:55from the
26:55complacency,
26:57she is born
26:57of the refusal
26:58conscious
26:59in being
26:59consumed.
27:00It's time
27:01to bring
27:02this light
27:02raw
27:03for the
27:03center
27:03from the
27:04own
27:04existence.
27:07Observe
27:07the dynamics
27:08who take
27:09account
27:09of their
27:09days.
27:10Identify
27:11that one
27:11exactly
27:12instant
27:12in what
27:13an order
27:14apparently
27:14simple
27:15it is done
27:15and the
27:16your
27:16chest
27:16immediately
27:17if it gets tight
27:18with
27:18obligation
27:19to say
27:19Yes.
27:21There is
27:22a charge
27:23silent
27:24that us
27:24force
27:25to maintain
27:25bridges
27:26intact
27:26with people
27:27that there
27:28a long time
27:28they decided
27:29set on fire
27:29the other
27:30side.
27:32THE
27:32reflection
27:33that we need
27:34do now
27:34not looking
27:35find
27:36guilty
27:37external,
27:37but illuminate
27:38our
27:39degree of
27:39complicity
27:40in that
27:40pain.
27:43What
27:43price
27:43harmony
27:44of
27:44environment
27:44this
27:45being
27:45Bought?
27:46If the
27:47maintenance
27:47of peace
27:48within
27:48of a
27:48home
27:49or
27:49in a
27:49group
27:50of
27:50friends
27:50costs
27:51your
27:51health
27:52mental,
27:52the silencing
27:53of their
27:54opinions
27:54and the
27:55exhaustion
27:55chronic
27:56your
27:56body,
27:57the transaction
27:58and
27:58infinitely
27:59unfair.
28:01Peace
28:02purchased
28:03with
28:03own
28:03annulment
28:04it is not
28:04peace,
28:05it's just
28:06one
28:06truce
28:06temporary
28:07forged
28:07out of fear.
28:12one can
28:12to know the
28:13character of a
28:14man by
28:14things that he
28:15he thinks
28:15funny.
28:18THE
28:18writer
28:19Johann Wolfgang
28:20von Goethe,
28:21playwright and
28:22German scientist
28:23responsible for
28:24investigate the
28:25hidden corners of
28:25passion and
28:27human essence,
28:28offers a
28:29diagnosis that
28:29It serves us as
28:30compass.
28:33Observe what
28:34laugh those
28:35who do you have
28:35delivered your
28:36precious time.
28:37They mock
28:38your sensitivity,
28:40they look down on
28:41your efforts and
28:42they treat their
28:43emotional boundaries
28:44as if
28:44were they exaggerations
28:46passengers or
28:47reason for
28:48joke.
28:50The act of
28:51support the
28:51disguised disdain
28:53just kidding
28:53is one of
28:54more forms
28:55violent
28:56to betray.
28:56When laughing
28:57next to
28:58offense,
28:58we cemented the
28:59our place
29:00of insignificance
29:01in the relationship.
29:03It arrived
29:04time of
29:05question
29:05openly
29:06quality of
29:07soil where
29:08our
29:08roots are
29:09planted.
29:10How many
29:11opportunities
29:11were lost
29:12because
29:13vital energy
29:14was being
29:15drained in
29:15useless effort
29:16to convince
29:17an opportunist
29:18to demonstrate
29:19gratitude.
29:21What
29:22will need to be
29:23lost,
29:24specifically,
29:25so that
29:26its authenticity
29:27finally
29:28Rescued?
29:29The fact
29:30inescapable
29:31It's that someone
29:31will need to stay
29:32deeply
29:33annoyed with
29:34you.
29:36A member
29:37of the family
29:37will say that you
29:38changed to
29:39worse.
29:39A friendship
29:40the old one will complain
29:42of his absence
29:42sudden.
29:43A partner
29:44will require a return
29:45from the old version
29:46passive and
29:47obedient.
29:49The act
29:50to support
29:51this discomfort,
29:52this rupture
29:53with the image
29:54of the good
29:54Samaritan,
29:55It's baptism.
29:56fire
29:57for whom
29:57decides to put
29:58the sword
29:58back
29:59in the sheath
30:00and to dominate
30:01himself
30:01empire.
30:03The armor
30:04of sensitivity
30:06requires
30:06that we face
30:07terror
30:08of rejection
30:08with the spine
30:10straight.
30:12There is
30:13an old
30:13history
30:14about a
30:14traveler
30:15that he was carrying
30:16a bag
30:16magic capable
30:18to heal
30:18any wound
30:19from who
30:20she ate
30:20the content.
30:23The wanderer,
30:24gifted
30:25of empathy
30:25blind,
30:26walked
30:27by villages
30:28offering
30:28remedy for all
30:29that I found.
30:31Thieves
30:31that had
30:32get hurt
30:32in escapes,
30:34aggressors
30:34injured
30:34in fights
30:35that they
30:36same
30:36caused
30:36and liars
30:38that they forged
30:38herself
30:39pain.
30:41To all
30:42he delivered
30:43a piece
30:44of the dressing.
30:45When winter
30:46brutal
30:46It finally arrived.
30:47and himself
30:48traveler
30:49fell ill,
30:50he opened
30:51the bag
30:51and found
30:52Just dust.
30:55Those ones
30:56that were
30:56healed
30:56by him
30:57they passed
30:58by your side
30:59in the snow
30:59and not even
31:00decreased
31:01the step
31:01to look at it.
31:04Morality
31:05of this story
31:05it is not to state
31:06that solidarity
31:07it's useless,
31:08but to highlight
31:09the tragedy
31:10of whom not
31:11knows how to manage
31:12herself
31:12essence.
31:15Imagine your
31:16vital energy
31:17as if it were
31:18exactly
31:18this bag.
31:19Along
31:20of the years,
31:21pieces
31:21wholes
31:22were distributed
31:23in an attempt
31:23useless
31:24to appease
31:25tyrants
31:25and fix
31:26what not
31:27I wanted it fixed.
31:29The consequence
31:31immediate
31:31It's cold.
31:32internal
31:33that freezes
31:33the spine
31:34at night
31:34insomniacs.
31:36Philosophy
31:37does not require
31:38hardening
31:39whole heart,
31:40but begs
31:41for the return
31:42of discernment.
31:44And you?
31:46It will continue.
31:47of gates
31:47open
31:48distributing
31:48bandages
31:49for whom
31:49doesn't care
31:50to bleed him
31:51or will it begin
31:52today the construction
31:53unavoidable
31:54of the walls
31:54that protect
31:55your
31:56true
31:56essence?
31:59If clarity
32:00of this mirror
32:01that we build
32:01I brought today
32:02some outline
32:03peace
32:03or firmness
32:05for your
32:05crossing,
32:06I invite you
32:07to leave
32:07your like,
32:09comment
32:09your experience
32:10below
32:11and share
32:12this video.
32:14It is through
32:15of this movement
32:16simple
32:17that you support
32:18continuity
32:19from this space,
32:20allowing
32:21these reflections
32:22reach
32:23other people
32:24which also
32:24They seek courage.
32:26to lock
32:27their own doors.
32:29even our
32:31next meeting.
32:32Goodbye!
32:34Goodbye!
32:34Goodbye!
32:44Goodbye!
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