00:00Recognize the health impact of keeping your wallet in your back pocket.
00:08When traveling, most men want something practical.
00:12One of them is that they tend to keep their valuables,
00:16like a wallet placed in the back pocket of pants.
00:21Although it's trivial, keeping your wallet in your back pocket and sitting on it for hours,
00:26it turns out that it can have a dangerous impact on health.
00:31This habit will damage the sciatic nerve around the buttocks,
00:35where this condition is better known as hip pocket syndrome or wallet neuropathy.
00:42A person's sitting position will be tilted to one side because of the wallet,
00:47whether it is thick or thin.
00:49The body posture that will be formed later will not be natural and trigger tingling symptoms.
00:55This condition can also cause numbness in the ankles or lower legs.
01:01lower back pain,
01:03to the more severe is pain when walking, sitting, or lying down.
01:09Even though you use a small wallet,
01:12but if you keep sitting on it regularly for 30 minutes,
01:17this will still have the same effect.
01:20So, from now on stop this habit and try to start putting your wallet in another place,
01:26such as jacket pockets, coat pockets, front pockets of trousers, or bags.
01:31Thank You.
01:33Thank You.
01:39Thank You.
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