Good Morning Pakistan | Say No To Summer Special Show | 12 June 2026 | ARY Digital [Full Movie] - video Dailymotion

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Catch the latest Pakistani drama series and Subscribe for more! ➡️ https://bit.ly/arydigitalyt  Watch All Good Morning Pakistan Shows here👉 https://www.youtube.com/playlist?list=PLb2aaNHUy_gH3SIFeuxWE_nqnEzDP0Urp   Good Morning Pakistan | Say No To Summer, Special Show | Dr Batool Ashraf | Kiran khan | Beenish Parvez | Sadia Rabbani | 12 June 2026 | ARY Digital  Host: Nida Yasir Guests: Dr Batool Ashraf, Kiran khan, Beenish Parvez, Sadia Rabbani  Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.  Watch todays’s show as celebrities and experts will share simple summer skincare routines, makeup hacks, and styling tips, along with important things to avoid during the hot weather to keep your skin healthy and glowing 🌸💄  Timing: Every Monday – Friday at 9:00 AM on ARY Digital..  #goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow #DrBatoolAshraf #Kirankhan #BeenishParvez #SadiaRabbani

Transcript

00:00:05My name is

00:00:07U.S.A.

00:00:08This is my name

00:00:08I'm so sorry

00:00:11I'm so sorry

00:00:13I'm so sorry

00:00:15I'm so sorry

00:00:28This is my name

00:00:49As-salamu alaykum, good morning, good morning Pakistan.

00:00:55I am excited for this morning, because Yasir gave a video to my son, Balaj, which I will share with

00:01:05you.

00:01:05I was watching the road in the morning, so I enjoyed it.

00:01:08In that video, I will tell you what I am saying.

00:01:12The first word is mother, father.

00:01:16My child has learned what the word I am saying after my mother.

00:01:22I am really fascinated by that.

00:01:52Then do it

00:01:53Masha Allah

00:01:55No

00:01:58Masha Allah

00:02:00No

00:02:01Masha Allah

00:02:03Inshallah

00:02:06Inshallah

00:02:07Cut

00:02:10Alhamdulillah

00:02:10Shukar Alhamdulillah

00:02:13Shukar Alhamdulillah

00:02:14Say it again

00:02:16No

00:02:18No

00:02:18Do you eat the chips?

00:02:21No

00:02:22This video is saying

00:02:25No

00:02:26In different ways

00:02:29And you will be surprised

00:02:31Why are you saying this?

00:02:34Because you say

00:02:35No, no, no

00:02:37You will go away from the table

00:02:38Don't put this thing

00:02:41So when a child is born

00:02:43You don't teach him

00:02:46Don't say it

00:02:47Because you are saying it

00:02:49You are saying it

00:02:50You are saying it

00:02:51No, no, no

00:03:03No, no

00:03:04You are saying it

00:03:07Don't eat it

00:03:08Don't go away from the table

00:03:15Don't talk to the parents

00:03:17Don't say it

00:03:22Don't say it

00:03:22But why do you do

00:03:23Why do we do it?

00:03:25It's the benefit of the children

00:03:26And we do

00:03:28We do

00:03:29But if we do

00:03:31We do

00:03:32We do

00:03:33We do

00:03:34We do

00:03:35We do

00:03:49We do

00:03:51We do

00:03:55We do

00:03:57not to do it automatically,

00:03:59the children will be automatically

00:04:00that this is not right for us.

00:04:03We will not say that.

00:04:05They will do their mistakes

00:04:07and learn how to do their life.

00:04:10So, the new word

00:04:11is actually

00:04:13in your life

00:04:14has more importance.

00:04:17And the whole show

00:04:18we are not dedicated to today.

00:04:21How are they?

00:04:22I am not going to be very big.

00:04:23I am not going to be very big.

00:04:24Today we are going to be very small.

00:04:26But no.

00:04:28Now, the weather is like,

00:04:31we have heard that

00:04:34in the summer,

00:04:35don't drink cold water.

00:04:36No, don't drink cold water.

00:04:40Then we say

00:04:41that in the warm days

00:04:43it will be cold.

00:04:44If you have to drink it,

00:04:47don't drink cold water.

00:04:49Don't drink cold water.

00:04:50Don't drink cold water.

00:04:53Your body temperature

00:04:54is also the logic.

00:04:55So, we have not said that.

00:04:57These are some new warm things

00:04:59that we have gathered

00:05:00for you.

00:05:03So, today

00:05:04the new outlook

00:05:05is also the benefit.

00:05:06So, there are many

00:05:07under one roof

00:05:09but for this warm thing

00:05:10to protect you.

00:05:12Good morning Pakistan.

00:05:13and tribute to no.

00:05:21Welcome.

00:05:22Welcome back.

00:05:23Good morning Pakistan.

00:05:25So, today

00:05:26as I said

00:05:26that we are

00:05:27learning to

00:05:27you

00:05:27know

00:05:29and

00:05:31you need to know

00:05:33that

00:05:33you need to know

00:05:34that these things

00:05:34especially in the warm days

00:05:37don't need to be attached

00:05:38to you.

00:05:39Or you need to not

00:05:40use it.

00:05:41There are many people

00:05:42who don't know

00:05:42about it.

00:05:43We don't know

00:05:53about it.

00:05:54We are learning to know

00:05:55from us.

00:05:56We are learning to know

00:05:58how to say

00:06:00No in this room.

00:06:01We are learning to know

00:06:01about it.

00:06:02We are learning to know

00:06:03how to say

00:06:03no in this room.

00:06:04Hello.

00:06:05How are you?

00:06:07We will close the

00:06:07makeup brands.

00:06:10Don't put it in heat.

00:06:12You don't wear it.

00:06:13Not wear it.

00:06:14Don't wear it.

00:06:14Then we are

00:06:14as well.

00:06:16How are you?

00:06:17Very good.

00:06:18For no to say

00:06:19many people

00:06:19have problems

00:06:20that people

00:06:22don't say.

00:06:22today we motivate them to help support them.

00:06:27I am going to put my card on my card.

00:06:30Here is Dr. Batool.

00:06:32As-salamu alaykum.

00:06:34What is the situation?

00:06:34How will you tell me in this warm-up treatment?

00:06:39Very many.

00:06:40Can you tell me in your clinic?

00:06:44No, it's not about clinic.

00:06:47If you don't know what you want to do or avoid,

00:06:52it's not for everyone.

00:06:53There are some selected people,

00:06:55I will discuss them.

00:06:57And then,

00:06:58there is a very important role

00:07:01in clothing, fashion,

00:07:05we have to do fashion for 12 months.

00:07:08We have to do fashion.

00:07:10But how to do it?

00:07:11We have to talk about Adiyah Rabani.

00:07:17As-salamu alaykum.

00:07:18How are you?

00:07:18Absolutely.

00:07:20It's a whole encyclopedia.

00:07:21I have so much information.

00:07:23All the details.

00:07:24What do you want to wear?

00:07:25What do you want to wear?

00:07:26Good.

00:07:26It's a never-ending story for women.

00:07:29All the information.

00:07:30Good.

00:07:31Good.

00:07:37In the comments,

00:07:38I will come back and take my video,

00:07:39that is my life.

00:07:40You don't have to wear it.

00:07:42I don't know somebody's sick,

00:07:46but I will be able to learn more.

00:07:49Even if you try to wear a mask,

00:07:53we will be able to wear a mask,

00:07:54not face,

00:07:55through the mask or a mask.

00:07:57However,

00:07:59there are many people who did not wear the mask.

00:07:59I will be able to wear it for you.

00:08:00That is what you want to wear.

00:08:01I will tell you that I will go to the AC hut and go to the picnic.

00:08:06Okay, so I know which place I want to go.

00:08:12And which place I want to go to the no.

00:08:13I want to go to the no.

00:08:16I came back from Thailand so I should have listened to you because I don't want to go to the

00:08:21summer.

00:08:22I think it's a big no.

00:08:24It's very humid. It's worse than Karachi.

00:08:27It's worse than Karachi.

00:08:28Why did you feel good?

00:08:29When you're in your house, you're in your house.

00:08:34What will you enjoy?

00:08:35What will you enjoy?

00:08:36What will you enjoy?

00:08:37I think the destination is good when the weather is good.

00:08:41You're getting a change.

00:08:43You're going to go to the summer and winter.

00:08:44Why don't you go to the beach?

00:08:47Absolutely.

00:08:49You can go to the beach and spend your money on the beach.

00:08:52Because you can't go there or enjoy it.

00:08:55If you're in your house too, you're going to go to the beach and try to get on the beach.

00:08:59We're quite used to it.

00:09:00But I think it's a good place.

00:09:02Yes.

00:09:03No, but that's why.

00:09:04Every thing has a new love.

00:09:07So you are going to the beach,

00:09:08on the sardons,

00:09:09tickets,

00:09:11hotels,

00:09:12so how will you enjoy it?

00:09:14You will go to the beach and wear jackets with her.

00:09:16It will be a big time to wear.

00:09:16I think June, July is a peak season.

00:09:18Sure.

00:09:18Yes, you can sit at home, you can do the picnics.

00:09:22Yes, you can get out of the way.

00:09:25Yes, take a slide.

00:09:29Okay, spicy food or frizzy drinks or soda drinks?

00:09:34Yes, you should avoid this in the cold.

00:09:37I think it's like that when you eat spicy things,

00:09:42your body temperature, your body heat will increase.

00:09:46When you increase the body heat,

00:09:47then you have more bichainy,

00:09:49warm, chur-chur-chur-heart,

00:09:51warm seeds, all the irritation will start.

00:09:55Spicy food and sodas.

00:09:57In fact, I was looking at the real,

00:09:58there was three S's to avoid in the cold.

00:10:02One is spicy food,

00:10:03one is soda, drinks and sugar.

00:10:06These three S's to avoid in the cold,

00:10:08so that your body temperature and body heat will rise.

00:10:11Which is very important.

00:10:13If you maintain the body temperature,

00:10:15people are drinking so cold drinks,

00:10:18they are drinking so cold drinks,

00:10:20they are drinking so good.

00:10:21We can understand that they are getting cold.

00:10:23Temporarily?

00:10:24Temporarily?

00:10:25Temporarily, for 1-2 minutes.

00:10:28But actually, your body pH is on the acidic level.

00:10:31So, when you go to the acidic level,

00:10:34you have to get cold drinks,

00:10:36then you have to get cold drinks,

00:10:38then you have to get cold drinks.

00:10:38Then, if your body pH is acidic,

00:10:41then you have to get normal or alkaline,

00:10:43then you have to get to normal or alkaline.

00:10:59No, no.

00:11:00It's acidic.

00:11:01It's a phosphoric acid.

00:11:02It also breaks the stomach acid.

00:11:06It breaks the stomach acid.

00:11:07The stomach acid is broken.

00:11:08Your skin barrier system is ruptured.

00:11:11When it is ruptured,

00:11:12you can see that they have to go to the wedding,

00:11:14and eat food,

00:11:15after two or three days,

00:11:16they have to get cold.

00:11:18So, today,

00:11:19you can eat all the babies,

00:11:20even if you eat all the babies,

00:11:22and they are getting small babies.

00:11:24How many of them have available drinks?

00:11:26You can make them at home.

00:11:28Today, the juice is false.

00:11:29I can tell you.

00:11:31It's false juice.

00:11:33It's false juice.

00:11:35It's false juice.

00:11:36It's true.

00:11:36The cherry and the cherry are all the best.

00:11:39You can drink it.

00:11:40You can drink it.

00:11:41I drank it.

00:11:42there was a very good drink,

00:11:44which was barley,

00:11:45and lemon.

00:11:47Jau, right?

00:11:48Amazing.

00:11:50It was so fun.

00:11:52I got very impressed.

00:11:54You can drink it in Sydney.

00:11:56It's a tadal.

00:11:58Oh, yes.

00:11:58What is it?

00:12:00It's an tadal.

00:12:00It's a tadal and a tadal.

00:12:03How is it?

00:12:04It's a tadal and a tadal mix.

00:12:04How does it get a tenda?

00:12:05It's a tadal mix.

00:12:07It's a tadal mix.

00:12:07You mix in the water.

00:12:09It's a tadal mix.

00:12:10And it's a tadal mix.

00:12:11It is warm, but when you soak the leaves, the leaves are cold.

00:12:17Because in the winter, there are many drinks that you can get from the prezzy drinks.

00:12:25It's all about making that extra effort, that you don't do it, we don't do it.

00:12:30It's convenient for you to take Pepsi, Coca-Cola, soda drinks.

00:12:33You have to do it, you don't have to do it.

00:12:36It's common to make mint lemonade and drink it at home.

00:12:39It's very easy to make it, put it in ice cube and put it in ice cube.

00:12:44It's a good thing, but it's healthy.

00:12:47Add a little lemon and a dark lemon.

00:12:50But mint lemonade is a good idea.

00:12:54Next, Veenish, heavy coverage foundation.

00:12:57You need to avoid.

00:12:59We are showing the slides, it's a big no.

00:13:01Because people think that in the warm-up of makeup, they get more heavy coverage.

00:13:08Because they think it will give good coverage.

00:13:11Absolutely.

00:13:11So, if you don't have a skin layer.

00:13:13Because it's a little bit of a skin layer, it's going to get more light in your lines,

00:13:16and it's going to get more light.

00:13:19So, it's not the right thing.

00:13:22You should invest in it in two or three things.

00:13:25Which is your skin care.

00:13:26Which is your skin care.

00:13:27Which is your SPF.

00:13:29Which is your gripping primer.

00:13:32And then you have BB cream.

00:13:34with tinted foundation, light weight foundation,

00:13:37as much as the base of the foundation,

00:13:39it will be more thick in the heat.

00:13:42Like, many people have heavy foundation

00:13:45and heavy powdering.

00:13:47Many people see that

00:13:49it has heavy coverage, but then it has baking.

00:13:52So, when it starts,

00:13:55there will be patches from here,

00:13:56there will be patches from here,

00:13:58there will be patches from here.

00:13:59Because you don't prepare your skin,

00:14:03heat, and it starts melting.

00:14:05So, heavy coverage foundations are not for summer.

00:14:10Okay.

00:14:11After the foundation, if you are using light,

00:14:14we can do baking.

00:14:16If you are using light BB cream,

00:14:19you can do baking.

00:14:22But again, if you are using heavy,

00:14:24you can do baking.

00:14:26Because there is a layer in baking.

00:14:28Yes, one thing you need to be heavy.

00:14:30Either powder or that.

00:14:32Does the setting spray help?

00:14:34Oh, yes.

00:14:35Another tip which I think,

00:14:37for bases,

00:14:38if people have mostly bases problems,

00:14:40when you are using your beauty blender,

00:14:42when you are using a base,

00:14:44you damp it with a little water,

00:14:47you spray it with setting spray.

00:14:48And apply it with foundation,

00:14:51you spray it with setting spray.

00:14:54Okay.

00:14:54A lot of people are making lines here,

00:14:58so I also say,

00:14:59take it with setting spray in hand,

00:15:01and put it in.

00:15:02Put it in the air,

00:15:03and then put it in the concealer,

00:15:08so you will not make fine lines.

00:15:10You don't need to be over-baked.

00:15:13Because if it is set together,

00:15:15it is set together,

00:15:17then it is set together,

00:15:17and then it will not turn.

00:15:19Okay.

00:15:19So this was also a myth,

00:15:21that if you are warm,

00:15:22put a lot of foundation,

00:15:24so that make-up,

00:15:25don't fix it,

00:15:25don't fix it.

00:15:27Fix it.

00:15:27This is also a myth,

00:15:28that you have finished.

00:15:30Okay.

00:15:30A big note to heavy foundation,

00:15:32and heavy make-up in summers.

00:15:36Okay.

00:15:37Micro-needling.

00:15:39Okay.

00:15:40No.

00:15:41What?

00:15:41Really?

00:15:43Now my daughter,

00:15:44come here and come here,

00:15:44tell me.

00:15:45I have discussed first,

00:15:47that it is not for everyone.

00:15:48If you are in a constant temperature,

00:15:51which is 26 degrees,

00:15:53then go for it.

00:15:53You do not work for it.

00:15:54You do not work for 4-5 days,

00:15:57you do not work for 4-5 days,

00:15:58you do not work for heat,

00:15:59you do not work for heat.

00:15:59You do not work for 3 days.

00:16:02You do not work for heat.

00:16:04You do not work for heat.

00:16:05I do not work for heat.

00:16:07I do not work for heat.

00:16:07Not even for 2 days.

00:16:08I prefer heat.

00:16:10At least 3-5 days.

00:16:11And you will come out from 2 days?

00:16:124 days.

00:16:13Yes, yes.

00:16:14That is so much.

00:16:15It is so much?

00:16:16Yes.

00:16:17I don't know people.

00:16:18Yes.

00:16:20post-inflammatory hyperpigmentation

00:16:22is very common because of this.

00:16:25If you have done today,

00:16:26and after that

00:16:27you have started the procedure

00:16:27with pigmentation,

00:16:29and then you have to do it

00:16:32for 4 months.

00:16:34No one knows,

00:16:35they say that downtime is good.

00:16:37I do not work for the clinic.

00:16:40What is the reason for micro-needling?

00:16:41I do not work for micro-needling.

00:16:41What is the reason for micro-needling?

00:16:41There is many reasons.

00:16:42If you have acne,

00:16:45acne scars,

00:16:46acne marks,

00:16:48pigmentation,

00:16:49fine lines.

00:16:49There is also a lot of conditions.

00:16:54There is also a lot of conditions.

00:16:56We are doing micro-needling.

00:16:57But not for everyone.

00:16:58Okay.

00:17:00Choose the temperature when you can afford it.

00:17:04How do you afford it?

00:17:06You have to be in fixed temperature.

00:17:08You have to be in AC.

00:17:10Now we have to be in AC.

00:17:11Now we have to be in AC.

00:17:12Now what happens here?

00:17:12Dr. Batul was just making tea.

00:17:15Okay.

00:17:15Now we have to open the toilet,

00:17:16I was very far away.

00:17:18Oh my God.

00:17:18It is not like that.

00:17:19What was the temperature of your kitchen?

00:17:21Oh my God.

00:17:21It is not like that.

00:17:22What was the temperature of your kitchen?

00:17:22When it was micro-needling,

00:17:23and if it was in warm,

00:17:25then what happened?

00:17:26You have to be open pores.

00:17:27After your micro-needling,

00:17:28your micro-needling are open,

00:17:30which are exposed to third layer.

00:17:31You have to be exposed.

00:17:33Now you are not in fixed temperature.

00:17:35You have to be in your kitchen.

00:17:36But you have to be in your kitchen.

00:17:37You have to be in open pores.

00:17:39You have to be in your open pores.

00:17:40So the pigmentation is promoted.

00:17:41So the gas is flowing all the way up.

00:17:46And you have to be in your kitchen.

00:17:46And there are also seeds.

00:17:47And some time bacteria.

00:17:50Because the seeds are not like bacteria.

00:17:52If you are in acidic levels,

00:17:53because you have to be in the morning,

00:17:55you don't drink water.

00:17:56If your body temperature is alkaline,

00:18:00it will not be acidic.

00:18:00It will be acidic.

00:18:02The acid that is flowing when you have to be in your kitchen.

00:18:05It promotes your figmentation.

00:18:06It promotes your vegetables.

00:18:08They are also peep-wale.

00:18:10They are peep-wale.

00:18:11I know.

00:18:13Because most people say this.

00:18:14We have to make tea,

00:18:16we have to boil water.

00:18:17But you think that the kitchen is warm.

00:18:20You have to be exposed for 5-10 minutes.

00:18:23The exposed skin is the pH.

00:18:27The water is not brighter then.

00:18:28And then you are further...

00:18:29Micronidling.

00:18:31And how much is it for you?

00:18:33Which will also be your best day for micronidling?

00:18:35The best day is during mid-summer

00:18:38In this summer.

00:18:39You mean the winter sort of winter?

00:18:41Yes.

00:18:42August, September.

00:18:43Yes, August or September.

00:18:44Yes, certainly.

00:18:45You also know that you have to sweat

00:18:47Also, you don't have to do the same thing.

00:18:50And also, you have to do swimming.

00:18:54Swimming.

00:18:55Swimming?

00:18:56In the warm air?

00:18:57No.

00:18:58Micro-needling.

00:18:59Micro-needling.

00:19:00Not in the warm air.

00:19:01This is also the warm air.

00:19:03Why do you do it with more swimming?

00:19:06Because of chlorine.

00:19:07Because of your micro channels open on skin.

00:19:11So, you have to avoid 3-5 days.

00:19:13With heat, you have to do swimming.

00:19:14So, you can do this wash?

00:19:16Yes, you can do this wash.

00:19:17Yes, you can do this wash.

00:19:18When you are working for any condition,

00:19:21you have the guidelines that you can use the face wash.

00:19:24This is a kitchen tip.

00:19:26No, no.

00:19:27No, no.

00:19:28In the show, I always say.

00:19:29I remember I got it done.

00:19:30Next time, I was in the kitchen.

00:19:32Because obviously, the good doctor tells you.

00:19:34Yeah.

00:19:36Now, it's casual wear.

00:19:37I think, for casual wear, I would say,

00:19:40the best fabric we have, that is lawn and pure lillen.

00:19:43And what you need not to wear.

00:19:45Which I keep telling my clients also, synthetic fabric.

00:19:48Which comes from your crepe, georgette.

00:19:51Because it's wash and wear.

00:19:53Because it's breathable fabric.

00:19:54Okay, now, if you go to ready-made clothes,

00:19:57then you can see,

00:19:58in the office going khawateen,

00:20:00the georgette,

00:20:01the georgette,

00:20:02the georgette and crepe.

00:20:04I feel to understand,

00:20:05why do they wear these fabrics?

00:20:06Because these are those fabrics,

00:20:07which are heat-wrapped,

00:20:08then you start sweating,

00:20:09you start stinking.

00:20:10I mean,

00:20:11you have to survive.

00:20:12A lot of smell.

00:20:12A lot of smell in georgette and crepe.

00:20:15In the office wear,

00:20:16we do have options,

00:20:17that you wear cotton lillen.

00:20:18That's a pure fabric.

00:20:20It gives a very sophisticated look.

00:20:22And cotton,

00:20:22it's a very structured fabric.

00:20:25So, it doesn't freeze all so easily.

00:20:27So, if you wear cotton lawn,

00:20:29if you don't wear lawn,

00:20:30you want to look presentable,

00:20:31then lawn is not presentable.

00:20:33So, you wear cotton lawn,

00:20:34you wear cotton lillen,

00:20:35but I think you should avoid synthetic fabrics.

00:20:38Okay.

00:20:39Which doesn't pass away.

00:20:40Which doesn't pass away.

00:20:41Which doesn't pass away.

00:20:41Because if you take a shower,

00:20:43then you sweat.

00:20:44Even if you're in the AC,

00:20:45you do sweat.

00:20:46And when you sweat,

00:20:47you start stinking,

00:20:47because that heat is dry.

00:20:49So, it doesn't matter,

00:20:50if you're indoors or outdoors.

00:20:52If you're wearing a synthetic fabric,

00:20:54it is going to sweat.

00:20:54And you are going to sweat,

00:20:55and you are going to feel hot.

00:20:56Okay.

00:20:57So, I think synthetic fabrics

00:20:58should be avoided.

00:21:00Pure fabrics.

00:21:01Pure fabrics.

00:21:02Pure lawn,

00:21:03pure lillen,

00:21:03pure cotton.

00:21:04Because they are breathable,

00:21:06airy.

00:21:07I think they are the best fabrics for summers.

00:21:09Okay.

00:21:10So, a big no.

00:21:11A big no to synthetic fabrics.

00:21:13Polyester mix.

00:21:14So, let's take a shower,

00:21:15if you don't have a budget.

00:21:17So, there are weddings.

00:21:17And in weddings.

00:21:19What do we do in weddings?

00:21:20In weddings?

00:21:21I think when it comes to pure fabric,

00:21:23nothing comes close to pure rossil.

00:21:25If you have a rossil.

00:21:26You can't afford it, right?

00:21:27No.

00:21:28It's synthetic fabric.

00:21:29And you say something,

00:21:30it feels warm in it.

00:21:31But then synthetic fabric comes,

00:21:32because pure rossil,

00:21:33there is no fabric.

00:21:35Pure rossil,

00:21:36it feels warm in it.

00:21:37It doesn't feel warm in it.

00:21:37No.

00:21:37It doesn't feel the synthetic fabric.

00:21:39It's very breathable in fabrics.

00:21:41Yeah.

00:21:41How about cotton silk?

00:21:42Light fit, pure rossil.

00:21:43Cotton silk?

00:21:44Cotton silk is a synthetic fabric.

00:21:46But is it better?

00:21:47It's a mix of cotton and silk.

00:21:48But what I'm asking is,

00:21:49that cotton silk feels warm in it.

00:21:51It feels warm in it.

00:21:52It feels warm in it.

00:21:52because it's lining attached.

00:21:54So, I think that's another thing,

00:21:55that you should avoid lining.

00:21:57That's also another big no during summers.

00:21:59Okay.

00:22:00In summers,

00:22:00this one says that you wear a dark darkwork dress,

00:22:03we're gonna find out wигhe.

00:22:04And that's a heat.

00:22:04You absorb the heat.

00:22:05So what does it?

00:22:06If you wear light and don't liner in it,

00:22:08then take the cleaning of the後.

00:22:09It's a shower.

00:22:10No, don't go anywhere.

00:22:11You are staying at home.

00:22:12So succinctly.

00:22:13But you have neutral tones,

00:22:15that you don't absorb heat.

00:22:17Because dark colors are obviously

00:22:18that you can start feeling more.

00:22:20Okay.

00:22:20You can wear synthetic dress.

00:22:22It's a cotton silk.

00:22:24And doesn't mix.

00:22:26And it doesn't mix.

00:22:26A pure.

00:22:27It's in a pure plume of a shirt.

00:22:29If you really want to wear synthetic fabric that you reasonable, then you wear oversized clothes.

00:22:35You don't wear no clothes. You don't wear body hugging outfits.

00:22:39Obviously, if it's loose, it's a little airy, you know, it's a little airy, you know, it's a little airy.

00:22:44What you say is that you keep on your face.

00:22:49No body hugging outfits.

00:22:50Don't wear long clothes. You look tired.

00:22:55I think it's in fashion, oversized outfits.

00:22:58You look classy.

00:23:02If you want to go for synthetic fabrics, then you wear oversized clothes.

00:23:05Pure clothes, wear synthetic clothes.

00:23:09It's a big no during summers.

00:23:12Some people wear it.

00:23:14Some people say, I've done it.

00:23:16I also send designers to wear clothes.

00:23:19They wear synthetic clothing.

00:23:21This is a drawback. It's slightly see-through.

00:23:24It is.

00:23:26Okay, yes.

00:23:27After the break, we come back to you and tell you,

00:23:29if you want to say no, what about you?

00:23:32Good morning.

00:23:38Welcome back. Good morning Pakistan.

00:23:41We are talking about not.

00:23:44I don't say coffee is more.

00:23:46I need more coffee.

00:23:47You need more coffee.

00:23:48One night you drink it.

00:23:50You sit in AC.

00:23:51But it's another cup.

00:23:52We are addicted.

00:23:53I can't drink it.

00:23:55I can't drink it.

00:23:55I have no coffee.

00:23:56I have no coffee.

00:23:57Then, I have no coffee.

00:23:59Then, I have no coffee.

00:24:00Especially in the warm water.

00:24:02I have no coffee.

00:24:03What can you do with that?

00:24:04Tell us more coffee.

00:24:05Dehydration.

00:24:06First of all, you have a dehydration problem.

00:24:08The dryness goes into it.

00:24:11And the stomach acid gets more disturbed.

00:24:14So, you have a problem with digestion.

00:24:16If you have a problem with digestion,

00:24:20you have a problem with digestion.

00:24:22You have a problem with digestion.

00:24:23It is excessive.

00:24:23Constipation also.

00:24:24It is like dryness.

00:24:27If the stomach acid gets disturbed,

00:24:28it takes you to the alimentation system.

00:24:31It has also been disturbed.

00:24:32What will happen with digestion?

00:24:34With digestion, it is also the same.

00:24:35It is caffeine.

00:24:36One more and another one less.

00:24:38In the tea, because we drink all the water.

00:24:40The consistency will change.

00:24:43It is completely gone.

00:24:44That you have a mental system.

00:24:45It is moreistä in coffee.

00:24:48After the destruction,

00:24:50it will not be disturbed.

00:24:51because the body at the intestine has no one.

00:24:55To relieve your heart.

00:24:56It will relieve you from constipation.

00:24:57It will never relieve the detained.

00:24:58If you don't have these acids, you don't have constipation.

00:25:00If you don't have these acids, you don't have digestion properly.

00:25:04Your food will be impacted.

00:25:07Long term, when your food is impacted,

00:25:09you don't have a problem with movement.

00:25:12That's why you need to balance the right acid balance.

00:25:15That's why we say that you drink good water.

00:25:18Coffee and chai, you don't drink it in your own way.

00:25:22It's so warm.

00:25:23You drink it in your own way.

00:25:24You can tell me that you drink it in your own way.

00:25:29Tell me how much water you drink.

00:25:31You drink two glasses of water.

00:25:33You can see it.

00:25:33I'm explaining it.

00:25:35I'm saying that you drink two bottles of water.

00:25:38After that, you drink two glasses of water.

00:25:40You balance it so that you have dehydration.

00:25:43During the live show, I drink more water.

00:25:46That's why I feel like that.

00:25:47And maybe scientifically, my brain is very hot.

00:25:51Exactly.

00:25:51If you drink more water,

00:25:53if I don't have my brain,

00:25:56then as many blunders,

00:25:57it will be more sour.

00:26:01Good one.

00:26:03Yes.

00:26:04This is it.

00:26:06Thick milkshakes.

00:26:07Yes.

00:26:08In the warm weather,

00:26:09the smoothies,

00:26:12I feel like it's heavy.

00:26:17I feel like it's light and diluted.

00:26:19Like this mango shake.

00:26:21I have told you in the show.

00:26:23It's not a mango shake.

00:26:25I don't blend it.

00:26:26It's a pulp.

00:26:27It's a pulp.

00:26:30Although it's warm.

00:26:32It's fresh and we have coffee.

00:26:36It's warm.

00:26:37It's warm.

00:26:39We have so manySimons.

00:26:56We love your love.

00:26:57God, it's warm.

00:26:58You are warm.

00:26:58I love your love.gesch簿

00:27:01And we love

00:27:01your love. Yes, my

00:27:02If it comes to

00:27:03your love, it's cold. Wait, you will

00:27:07with your love. But you don't

00:27:08eat this too. Don't eat this.

00:27:13Don't eat this.

00:27:15The dogs don't eat

00:27:16this. This dog doesn't really

00:27:17look good. So, if it comes

00:27:19to your love, no. I've been telling my

00:27:22girlfriend, no.

00:27:23No.

00:27:24We have all the pie.

00:27:26It's going to be a good pie.

00:27:28So, I'm avoiding it.

00:27:31It will be a little cold.

00:27:35What did you say?

00:27:38Heavy and thick milkshakes.

00:27:43Falsy juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice

00:27:48juice juice juice juice.

00:27:50The juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice

00:27:55juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice

00:28:02juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice

00:28:04juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice juice

00:28:04juice juice juice

00:28:18move glitter which moves very quickly.

00:28:22Shimmery highlighter, I am not talking about that. Glittery.

00:28:26Glittery particles.

00:28:28What is that particles are like that they start to spread the whole face with

00:28:32oil and oil.

00:28:34And you have a strange, like a pear-shaped paratha type,

00:28:39like a golden mouth.

00:28:40The bees also look like a big.

00:28:43Glitter travels.

00:28:48So, it's not a good idea.

00:28:50The skin in the fine lines, it is also a good idea.

00:28:53So, what do you say?

00:28:54Where do you think?

00:28:55Where do you think?

00:28:56Where do you think?

00:28:56What kind of highlighter do you think?

00:28:58Just a liquid highlighter.

00:29:00Okay.

00:29:01And just a point.

00:29:03Just a little bit on the eye.

00:29:05With a brush with a brush.

00:29:06Just a little bit on your fingers.

00:29:08Just a little bit on your foundation.

00:29:11Where you want.

00:29:12On your cheek bones.

00:29:13So, it's mixed with your foundation.

00:29:17After a little bit,

00:29:19the oil is also coming.

00:29:21Then it will flow.

00:29:22It will not start to get a glow.

00:29:24It will not start to get a glow.

00:29:26Glow is giving a whole mirror.

00:29:28No.

00:29:29I am trying to explain it.

00:29:31There are two types of highlighters.

00:29:32The one is shimmery.

00:29:34The one is glitter particles.

00:29:36Glitter particles.

00:29:37Glitter particles.

00:29:38Glitter particles.

00:29:39That's when you know.

00:29:40That's what spreads.

00:29:40In the powder, there are shimmers.

00:29:43But there is a particular highlighter.

00:29:45Which is glitter particles.

00:29:48That's why.

00:29:49That's why.

00:29:49What about glossy makeup?

00:29:50Glossy lips?

00:29:51In summers?

00:29:52It all depends.

00:29:53Again.

00:29:53If you are going to the skin.

00:29:54Where are you sitting?

00:29:56What are you doing?

00:29:57What are you doing?

00:29:57Mostly your lips are dry.

00:29:59So they are liquid lipsticks.

00:30:00So they are more weird.

00:30:01They are even wearing them.

00:30:02So if you are feeling that your lips are not hydrated.

00:30:07You are just a little gloss.

00:30:09By the way, gloss maybe there is a new form of lip oils.

00:30:12Lip oils.

00:30:13So you know.

00:30:14Whatever suits you.

00:30:15But the good quality of the glosses are not actually from the lips.

00:30:21I'll tell you this too.

00:30:22Okay, I'll tell you something.

00:30:23I don't know, I've used matte lipsticks for all my life.

00:30:26I felt good.

00:30:27But as I eat raw occultane, the lips are dry.

00:30:35So, when I eat acne, I don't have acne prone skin.

00:30:41So, I have a comfort level that matters for me.

00:30:44So, I use a little glossy lipstick that gives me comfort.

00:30:50No, after a while, your lips are dry.

00:30:53A lot of times, you'll see that people talk a lot.

00:30:58Because they feel dry.

00:31:00So, it all depends on your lip condition.

00:31:03If you think that your lips are dry in the summer,

00:31:06then you'll use glosses.

00:31:09And there are glosses which you would agree that

00:31:12if you're wearing a good brand, you don't bleed.

00:31:15It doesn't bleed.

00:31:16It doesn't.

00:31:16For example, if I went on vacation,

00:31:19and I know that it's cold and cold,

00:31:21then I don't have a glossy lipstick.

00:31:23Yes, I also feel that in summers, it's a bit soft.

00:31:27If I go outside, it will be matte lipstick.

00:31:30So, if I go outside, it will be matte lipstick.

00:31:33Again, you have to see that your lipstick formula,

00:31:37your climate, where you are going,

00:31:39your look, mix with three things.

00:31:43Let's suppose that you have matte makeup look,

00:31:48which you need matte lipstick.

00:31:49You are right.

00:31:50If you have smokey eyes.

00:31:52It has to be matte lipstick.

00:31:54You don't do glossy.

00:31:55Soft, yeah.

00:31:56Sometimes it looks good.

00:31:57Glossy looks good.

00:31:58Glossy looks good.

00:31:59It all depends.

00:32:00It all depends that you have smokey,

00:32:01as much as black matte,

00:32:03the glossed lips will look good.

00:32:05Nude lips.

00:32:05As much as brown and shimmery,

00:32:08the glossed lips will look good.

00:32:09So, it all depends.

00:32:10Overall look.

00:32:11Mix and match.

00:32:12It all depends.

00:32:13And it depends on the lips of the size of the lips.

00:32:15They have very bright lips.

00:32:17They also look glossy lipstick,

00:32:19so they will get out of the lips.

00:32:20I have seen a tutorial on the lips.

00:32:23I said,

00:32:23oh, this is just one hour.

00:32:24It's just one of the lips.

00:32:26I just took the outline and glossed it up.

00:32:30Then, she put the base.

00:32:31After putting the base,

00:32:32she made the outline with a pencil.

00:32:35After that, she put the powder again.

00:32:38Then, she made the other outline with the inner lip.

00:32:41Then, she put the other lipstick on it.

00:32:42Then, she put the tissue on it.

00:32:44Then, she put it on it.

00:32:46Then, she put it on it.

00:32:47And then, she put the lipstick on it.

00:32:48I put it on it.

00:32:50Then, she put it on it.

00:32:51Then, she put it on it.

00:32:52Nude lipstick.

00:32:53That's perfect.

00:32:54I put the liner on it.

00:32:55I literally put it on Instagram.

00:32:58I have 20 DMs that tell me the lipstick shade.

00:33:02Now, how do I tell you?

00:33:03I have used 6-year-old lipstick.

00:33:06I put it on the nude with a brown pencil.

00:33:09Then, I tap it with a tissue.

00:33:10Then, I put the lip stainer.

00:33:14Then, I put the actual shade.

00:33:16Then, I put it in a smudge situation.

00:33:18Now, how do I explain this?

00:33:20I am the opposite.

00:33:22I need a lip color.

00:33:24I need one shade.

00:33:26I close my eyes and I put it on it.

00:33:28I can't mix it on it.

00:33:30I don't know.

00:33:31There are a lot of problems with lips.

00:33:34If you have a lip pencil or anything,

00:33:36if you get one one,

00:33:37you will play it on it.

00:33:38You will play it on it.

00:33:39My layers are made at the end.

00:33:41I wipe it all from the t-shirt.

00:33:42I don't like it.

00:33:43I don't like it.

00:33:45Okay, next.

00:33:46Did you say something?

00:33:47No, no.

00:33:49Next, big no.

00:33:51Exosomes.

00:33:51I also put it on it.

00:33:53Oh, my God.

00:33:54Hair exosomes?

00:33:55Skin exosomes.

00:33:56Skin exosomes and hair exosomes.

00:33:58I will tell you.

00:33:59I will tell you.

00:34:00Yes.

00:34:01Exosomes are activated in your messenger cells.

00:34:06Yes.

00:34:07That is why you will stay in fixed temperature.

00:34:11First, you have to avoid swimming.

00:34:13Avoid it or not.

00:34:15Second, the exposure of water is like you.

00:34:20We use exosomes.

00:34:22But if you use water or tanker,

00:34:25it's a big no.

00:34:28Why?

00:34:29Because it has a lot of metal content.

00:34:31If you are injectable, then it's fine.

00:34:35But our exosomes are also used for micro-needling.

00:34:39RF micro-needling is also used.

00:34:40So, it's fine and controlled puncture.

00:34:45Then, we enter the exosomes.

00:34:47Now, the exosomes is used.

00:34:49It's a signal that you are making a new fibroblast

00:34:52and collagen is on top of it.

00:34:55It's called collagenosis.

00:34:57Now, when you have open pores,

00:34:59fixed micro-channels open,

00:35:01you won't go forward.

00:35:02You will sit in fixed temperature.

00:35:04You don't want to get more water.

00:35:05So, you can give an effect on your maximum level.

00:35:08And then you can give an effect on your maximum level.

00:35:12Well, here are about 5-6 days.

00:35:14These should be good.

00:35:15Temperature is good.

00:35:16You are not in the close to the last time.

00:35:20You are still in the right of the sixth from your lip.

00:35:21You are not working.

00:35:22You are not working on your lip or down.

00:35:24You are going on the lower lip.

00:35:24You are going to do the exosomes.

00:35:25You get out of the next foot.

00:35:27Then you lower the sixth from your lip.

00:35:27Then you are using hyperpigmentation.

00:35:29your skin is going towards destruction rather than repair.

00:35:34It is a very good procedure.

00:35:36It is a very good repair.

00:35:37Collagen is very good,

00:35:39looks very good for fine lines,

00:35:41open pores and everything.

00:35:44But if you have to avoid these 6 things,

00:35:48you have to maintain all the things that you have to maintain.

00:35:52If you have made food for 6 days,

00:35:55you will avoid it.

00:35:56Even though you don't have a long shower,

00:36:02if you are closed,

00:36:04you have to take a long shower,

00:36:05you have to open a warm shower,

00:36:07then the temperature will be heated.

00:36:12I remember that it was a little light,

00:36:16so then I called to Gini and said,

00:36:18what will I do?

00:36:19It is a little red,

00:36:21it is red and red.

00:36:24I said,

00:36:27okay, I will take it.

00:36:28So after this conversation,

00:36:30how much money is going on?

00:36:31Because no one doesn't know.

00:36:33These are very basic things.

00:36:34They know that every patient is different.

00:36:38We don't know that you have a socio-economic background.

00:36:42Some have facilities,

00:36:43some have not.

00:36:44So I have been doing it.

00:36:48I have been doing it for 6 weeks,

00:36:50and I have not felt the result.

00:36:51Because you have told them to follow,

00:36:54you need to follow.

00:36:55They are very basic things.

00:36:57They follow.

00:36:58They are very good and advanced treatments.

00:37:01But they have protocols.

00:37:03They need to follow.

00:37:05When you have to start sunblock.

00:37:08When you have to start sunblock.

00:37:08After that, you have to start sunblock.

00:37:10Because there are micro channels.

00:37:12You have developed micro channels.

00:37:15Now, you need fresh oxygen inside them.

00:37:19You need to take fresh oxygen inside them.

00:37:20You don't need compounded oxygen.

00:37:21Fresh oxygen,

00:37:22you can only give it in fixed temperature.

00:37:23You can only give it in fixed temperature.

00:37:25When you go outside,

00:37:26you say that I am walking in the garden.

00:37:30Now, I have fresh oxygen.

00:37:31You don't need fresh oxygen.

00:37:32You don't need fresh oxygen.

00:37:33Because in micro channels,

00:37:34there are all things that are entering.

00:37:36You care very much.

00:37:37When they heal the micro channels,

00:37:39they can take 6 weeks.

00:37:40And until the exosomes are showing their results.

00:37:44It is more of a post-care.

00:37:45Yes, it is more of a post-care.

00:37:47Next is luxury lawn.

00:37:50Today is luxury lawn.

00:37:53I am completely against luxury lawn.

00:37:57The lawn was supposed to be a comfortable fabric.

00:38:00Everyday fabric.

00:38:01You are wearing your comfortable lawn.

00:38:03But we have added so many layers of embroidery to it.

00:38:06We have made it an uncomfortable fabric.

00:38:09I think if you are going for a luxury lawn,

00:38:11then you wear such a lawn which has less embroidery.

00:38:13Less layers of embroidery.

00:38:15Less tussles.

00:38:16For a good fabric,

00:38:18it is more of a luxury.

00:38:21Like Ameer Billioners,

00:38:23sometimes they don't buy branded shirts

00:38:26or they don't buy the logo.

00:38:28It's so big.

00:38:29It doesn't look like it has a logo.

00:38:32It's expensive.

00:38:33there is more simplicity.

00:38:35So, I am completely against design the lawn.

00:38:38Luxury lawn.

00:38:39If you wear a lawn that is comfortable and breathable,

00:38:41instead of adding layers of stuff on,

00:38:43add embroidery,

00:38:44add preak,

00:38:44add tussles,

00:38:45add tussles.

00:38:46So, at the end of the day,

00:38:47it becomes heavier than rossil.

00:38:49Nylon be.

00:38:49Net be.

00:38:50If you add anything,

00:38:51it becomes heavy.

00:38:54Why not just wear a rossil tent?

00:38:55If you are adding so many things.

00:38:57When it's about lawn,

00:38:59you wear comfortable.

00:39:00You wear some embroidery.

00:39:01Go for prints.

00:39:02Go for designs with less embroidery.

00:39:04It doesn't make sure that you need more embroidery.

00:39:07Go for cuts.

00:39:08Go for cuts.

00:39:08Go for nice cuts.

00:39:09Go for less embroidery.

00:39:10Go for intricate embroidery.

00:39:12But,

00:39:12this designer lawn,

00:39:13which is full of embroidery,

00:39:15full of applique work,

00:39:16full of tussles.

00:39:16I am completely against it.

00:39:18I think that's a big no.

00:39:19For Summers.

00:39:20For me.

00:39:21I don't wear it.

00:39:22I don't wear it.

00:39:23I wear it.

00:39:24You wear it.

00:39:25You wear it.

00:39:26You wear it.

00:39:27You wear it.

00:39:29In Summers,

00:39:30you want to wear something light.

00:39:32Yes.

00:39:32You wear it.

00:39:34You wear it.

00:39:35You wear it.

00:39:35But not a heavy.

00:39:36With so many embellishments on it.

00:39:40Absolutely.

00:39:42Okay.

00:39:42A little break.

00:39:43After the break,

00:39:44let's see.

00:39:45Good morning Pakistan with a big no.

00:39:52Welcome.

00:39:53Welcome back.

00:39:54Good morning Pakistan.

00:39:55So, today,

00:39:55we are telling you

00:39:56that in summer,

00:39:58you have to say no.

00:40:00you don't have to say no.

00:40:02You don't have to say no.

00:40:03It's not a good thing.

00:40:04It's not a good thing.

00:40:05mangoes,

00:40:06dry fruits without soaking.

00:40:08Okay.

00:40:09I said,

00:40:09God,

00:40:10you don't have to eat it in the warm.

00:40:12No,

00:40:12you don't have to eat it.

00:40:13But,

00:40:14you don't have to eat it.

00:40:16It's better because of the fruits.

00:40:18Because of the fruits.

00:40:19And of the heat.

00:40:20Plus,

00:40:21we are seeing the first time

00:40:21of the mother,

00:40:22the mother,

00:40:23the mother,

00:40:23the mother.

00:40:24You don't have to eat it.

00:40:26We are hungry.

00:40:26And I think we have to eat it.

00:40:27You don't have to eat it.

00:40:27If you don't have to eat it in the water,

00:40:28the mother.

00:40:31Then you have to eat it.

00:40:34And then we have to eat it.

00:40:34And then we put it in the fridge.

00:40:35And even dry fruits.

00:40:38And also dry fruits.

00:40:38We have to say that

00:40:39those badam,

00:40:41Kishmish,

00:40:42Injir,

00:40:43Aakrot,

00:40:43these these dry fruits,

00:40:44especially dry fruits,

00:40:45in the cold winter.

00:40:46Especially,

00:40:47they use to eat it.

00:40:48These conditions will also be good.

00:40:50Plus,

00:40:50they will maintain your body heat.

00:40:51they will maintain it and they will change the effect.

00:40:55Of course, because in the warm weather,

00:40:58you can't do that.

00:41:00Yes, but we heard that there is no warm weather,

00:41:03so we should not eat dry food.

00:41:04We should only eat dry food in trees.

00:41:06Now I'm going to tell you,

00:41:08the purpose of soak is to soak in the chemicals.

00:41:13The chemicals are on it.

00:41:14Just wash it.

00:41:16Until you soak it,

00:41:24I will soak it and soak it as it is.

00:41:29After washing the chemicals,

00:41:30I am going to soak it.

00:41:31I also dipped all ironing.

00:41:35After washing it,

00:41:37it has something dark, grey-colored water.

00:41:41It has a lot of chemicals.

00:41:43For cleaning purposes,

00:41:45there are the chemicals inside the chemical.

00:41:45They are so hard,

00:41:45because they are interested in the chemicals too.

00:41:46It's a good thing to do.

00:41:47They have to go out and get them out.

00:41:50They are getting out of the market.

00:41:51It's a good thing to do.

00:41:54The pressure is to go out of the water and wash it.

00:41:58Because they penetrate the water in the water.

00:42:01Or when I tell you,

00:42:02there are so many diseases.

00:42:04If you have a gut issues,

00:42:06you have a gut issues.

00:42:07So keep it in 10-15 minutes.

00:42:10If you have to wash it,

00:42:11and when the chemical comes out, clean it up properly.

00:42:15You can also put it on the freshness.

00:42:17The chemical also comes out and the heat also comes out.

00:42:21What is this? Don't tie your hair tightly?

00:42:25Yes.

00:42:26It's just our hair. We're going to get dirty in the warmest.

00:42:28We're going to keep our hair like this.

00:42:30We don't have hair like this.

00:42:31We don't have hair like this.

00:42:33We don't have hair like this.

00:42:38We don't have hair like that.

00:42:39Without thinking that hair like a lot of breakage,

00:42:42lower hair like that.

00:42:44Not-

00:42:45It's not the problem!

00:42:46It's not the problem with hair like that.

00:42:49You don't have to wear hair like that.

00:42:51In other words you can easily get a ponytail,

00:42:55buns, low ponytail, high ponytail,

00:42:59low bun, high bun.

00:43:01There are many variations.

00:43:03Braids.

00:43:04Last time, we made a lot of good braids.

00:43:05I could make it a video if you watch any episodes on YouTube.

00:43:09So, references of tying your hair are in some of you,

00:43:13but I'm talking a lot about doing it every time.

00:43:18I'm doing it every day.

00:43:19Yeah, I'm doing it every day.

00:43:21But if you have repeatedly used to do it every time,

00:43:26and you have your hair like a rope,

00:43:28and it's a tie because it's a tie,

00:43:31Rightly, that's what happens, that it starts to break from your hair and it starts to break from your hair.

00:43:37So you don't have to do that.

00:43:39And in humidity, you can see that most people don't have blood rise.

00:43:44Then there is also a struggle that you have to do tongs.

00:43:48Now you have to tongs this side, and you have to tongs this side, and then this side is gone.

00:43:53Yes, absolutely.

00:43:54Then you have to re-heat it again.

00:43:55I mean, you don't have to do your hair.

00:43:59Don't do it.

00:44:00When you know that the blood rise and the tongs are falling, you do this.

00:44:06Don't do anything.

00:44:07You don't do it.

00:44:08You have to do keratin.

00:44:10Or you have to do keratin.

00:44:12If you are very shocked, you have to do keratin.

00:44:15Or you have to do it every time.

00:44:19I have seen some of these videos in the show.

00:44:21Like, in my family's family, as well, we sit on the table.

00:44:26And we're having pictures.

00:44:27Okay, stop, stop.

00:44:28I'll just kill the iron again.

00:44:31Or you're like, you don't do that here too?

00:44:36It happens.

00:44:37It happens, right?

00:44:38It happens.

00:44:38Before going, I'm doing it.

00:44:40I am so much more iconic.

00:44:42Now, this is a blow dry and iron.

00:44:43but I usually try to make my hair curly, so I'm in a normal way.

00:44:50But you can listen to it.

00:44:52I don't have to listen to it.

00:44:55You do it.

00:44:56You can listen to it.

00:44:58Stop, stop.

00:44:59I'm doing a fresh iron.

00:45:00I'm doing a fresh tongs.

00:45:02My curls are open.

00:45:03It's re-heat, re-heat, re-heat.

00:45:05Your hair will burn out.

00:45:07I'm inside of my daughter.

00:45:08It's a lot of damage.

00:45:09It's a lot of damage.

00:45:10But it's not a lot of damage.

00:45:13I'm doing a lot of damage.

00:45:13So, I'm going to hurt my hair and say it's a lot of damage.

00:45:16This is a lot of damage.

00:45:17If it's all dry, it's going to be on my side.

00:45:20I'm going to hurt my friends.

00:45:22So, I'm being hurt.

00:45:22Don't do heat styling.

00:45:24Try to use such products which you can improve the longevity of the heat styling.

00:45:30There are creams.

00:45:32They are temporary.

00:45:34I don't know about this.

00:45:36You put a temporary straightening cream.

00:45:38and then you stay with your blood rite.

00:45:40I don't know.

00:45:41Let me tell you.

00:45:43I try it.

00:45:44You get a good brand.

00:45:47You get so much of it.

00:45:50After that, your blood rite is burning.

00:45:54You have to use like syrums

00:45:56which are anti-frizz.

00:45:57It's not just randomly put it in a rack.

00:46:01You can see it properly.

00:46:02It will be written on it.

00:46:03There are different types of syrums

00:46:06which are different types of hair.

00:46:08What do you know?

00:46:09You have to understand that I used serum

00:46:10but you have not used anti-frizz.

00:46:15I think that no serum

00:46:16or anything will not work

00:46:18until your hair is straight.

00:46:19You have to extend it.

00:46:21It will be straight.

00:46:23Let me tell you.

00:46:25In this society,

00:46:27there are many salons

00:46:29straightening creams

00:46:30which are extensos

00:46:32and they have the name of keratin.

00:46:35They have the name of keratin

00:46:36and they don't know.

00:46:38They don't know keratin.

00:46:39They are extensos.

00:46:40Now, when you don't know

00:46:42if you have the treatment of your hair

00:46:44after care,

00:46:46what do you do?

00:46:46we have the same hair.

00:46:48I have some hair.

00:46:48I tell you,

00:46:49we had keratin

00:46:51and now the hair is straight.

00:46:55Now, the hair is like this.

00:46:58I am seeing it.

00:46:59I am saying,

00:46:59how is keratin?

00:47:02It doesn't stay until 3 months.

00:47:07The other thing,

00:47:07The most wrong thing about keratin is that keratin will be straight.

00:47:15Many keratin come and do keratin.

00:47:20After washing two days, there is a natural wave in your hair.

00:47:25When they go, they say that you have not straight.

00:47:28They have not straight.

00:47:30Basically keratin is a smoothening treatment for anti-frizz or frizzy hair.

00:47:36And it defines your curls and it defines your waves.

00:47:41You can do curls too.

00:47:42No, your curls and waves will be very good.

00:47:45But if you are expecting that it is straight.

00:47:48And if any salon hair is straight in keratin, please tell me.

00:47:53I will send the police.

00:47:55Because this is wrong.

00:47:57Now this hair keratin has not come.

00:48:00No.

00:48:01Hair keratin, hair keratin.

00:48:04It is the same.

00:48:05It is the same.

00:48:05If you have done hair keratin, I will tell you.

00:48:10I have a patient to do it.

00:48:12And this is the issue.

00:48:14You have done anti-frizz.

00:48:18It is not anti-frizz.

00:48:18The hair keratin was done.

00:48:19It was done in a very good place.

00:48:21And the product was also known.

00:48:22She is very knowledgeable.

00:48:23So anti-frizz you have done hair serum or hair spray.

00:48:27You have to check that you have to do not write dimethicone.

00:48:30Yes.

00:48:31If you have written dimethicone,

00:48:33then dimethicone is an ingredient which is silicone.

00:48:36Yes.

00:48:37The name changes.

00:48:38We are called dimethicone.

00:48:40It will frizz your hair in time but ultimately damage.

00:48:47So this spray is not expensive.

00:48:50It is not a dimethicone.

00:48:52It is not a silicone base.

00:48:53Sure.

00:48:54That is why we use anti-frizz hair spray or hair serum to기.

00:48:59With dyed dimethicone.

00:49:00So your fix this is good.

00:49:02Wait, sit down and dig out to some fish.

00:49:04Tell fun.

00:49:06altar pray about it too.

00:49:06See, my dear sister,

00:49:07man.

00:49:08When you eat eat what eating areas are you feel refreshed.

00:49:10A idea of skin, what chemicals I remember with Australia?

00:49:12So it is all that you have seen on your hair skin,

00:49:15I would never have a hairspray for it.

00:49:21For me, it was a very good issue.

00:49:23If I go to a salon like this.

00:49:26I usually think that there's a condition,

00:49:28which is a shampoo, which is called conditioner.

00:49:32And which is a finishing spray.

00:49:34There's so many drops, sorry to say.

00:49:36There's a couple of hairspray.

00:49:38This is where hairspray has become such a clean length.

00:49:42If you think that the hair is so stiff and it is stiff, what will be doing with your hair?

00:49:49On the other hand, if you have a good, which is certain chemicals, less, if you take hair spray.

00:49:56Okay, now this hair spray, what is the rate of 600, 500, 300.

00:50:04I am talking about hair sprays, which will bounce, your hair is breathable, not stiff,

00:50:11your curls won't open, it will be less than 6,000-5,000.

00:50:15I am telling you, now I am a female, a political family,

00:50:20as a freelance family.

00:50:22I was married to someone and I had to make up.

00:50:25I forgot to keep hair spray in my bag.

00:50:28So I told them that they have a car driver,

00:50:31so I told them that they have a hair spray.

00:50:34They told them that they have a hair spray.

00:50:35They told them that they have a driver.

00:50:39and they wrote them, and they said they have a car driver.

00:50:44They called them from a car driver.

00:50:47They sent him a car driver in the card,

00:50:50which tells them how to make up.

00:50:52So they asked them,

00:50:53they asked them,

00:50:56And I'm like, I don't know much more than that.

00:50:59So basically, good, affordable people don't know that things are good.

00:51:06Yes, that's right.

00:51:09That's right.

00:51:10You have to save long-term damage.

00:51:12Why don't you do hair keratin?

00:51:14We have to open our follicles in warm weather.

00:51:17One is that there is a very important judgment.

00:51:19You can go wherever you go and see if your hair is correct or not.

00:51:25Hair porosity checks out.

00:51:28If there is not a problem,

00:51:30if it is not there,

00:51:33it is easy to put down hair in water.

00:51:36Exactly.

00:51:37Hair porosity checks out.

00:51:38How does it happen?

00:51:40You can explain it.

00:51:42After putting down hair in water,

00:51:47if it is kinging,

00:51:49it doesn't mean it can be used as a chemical keratin.

00:51:54It's a big no.

00:51:55After that, he checked.

00:51:59What is the problem?

00:52:01I don't know if I saw the hair on the internet.

00:52:03If the hair is on the top, that means that you don't have to do it.

00:52:09Because there is no knowledge in the hair.

00:52:12If it sits down, that means there is a substance, there is a substance.

00:52:17After that, if there is a kinking wave,

00:52:20it's a kinking,

00:52:22then the hair specialist will decide what chemical will be.

00:52:27My hair is frizzy, I'm going to use a kinking wave.

00:52:32It's a kinking wave.

00:52:33It's a kinking wave.

00:52:37It's a kinking wave.

00:52:39It's a kinkiness.

00:52:41It's a natural wave.

00:52:43The quality of hair should be good.

00:52:47Then they will decide whether it's a kinkiness or not.

00:52:49Now what happens?

00:52:51You have open follicles.

00:52:52You have excess levels of water.

00:52:55Your vitamin D is zero.

00:52:57Your vitamin D is below.

00:52:59The thyroid is below.

00:53:01You have a lot of water.

00:53:03Your heart rate is also increasing.

00:53:05But you are going to do keratin.

00:53:07The follicles are open.

00:53:09That is the main reason,

00:53:11that is the main reason,

00:53:11that people come and say that we have keratin

00:53:13and now the hair is falling.

00:53:16Oh!

00:53:17It's strong.

00:53:18But I want to say something here.

00:53:20I want to say something completely.

00:53:22It's a very good platform.

00:53:24Please listen to me.

00:53:25Please listen to me.

00:53:25Tell me this thing.

00:53:26When you go to an expert

00:53:28and you say keratin,

00:53:31don't do it.

00:53:31After three months later,

00:53:33it's a lot of water.

00:53:36Why do you come here?

00:53:37If you listen to me,

00:53:39if you listen to me,

00:53:40and I'm who I am,

00:53:42the universities,

00:53:43I don't know where to invest,

00:53:45I'm studying hair.

00:53:46If I tell you something,

00:53:47I don't know what to do.

00:53:48I don't know what to do.

00:53:49Because I've studied chemicals.

00:53:50You've not studied.

00:53:51You've only been shocked

00:53:52that the girl's daughter

00:53:54has done it,

00:53:55so I have to do it.

00:53:57I agree.

00:53:58And we can say that,

00:53:59if you have to do some treatments,

00:54:02you have to do your blood test.

00:54:03I don't know.

00:54:05I don't know what to do.

00:54:06I don't know what to listen to her.

00:54:08What's the difference between the blood test?

00:54:10What's the difference between the blood test?

00:54:11What's the difference between the blood test?

00:54:12I don't know.

00:54:13Because you spend so much money,

00:54:15especially if your hair is short.

00:54:16And also,

00:54:17another thing which I agree,

00:54:19that in summer,

00:54:20I love keratin a lot of times.

00:54:22Because what happens is,

00:54:25keratin's life is very low.

00:54:28Absolutely.

00:54:29Now,

00:54:30see,

00:54:31we don't have to do it.

00:54:33If you have a good company,

00:54:36brand,

00:54:36keratin cream,

00:54:37I don't have to do it.

00:54:39So,

00:54:40it will cost me at least 15-16,000 per head.

00:54:44After that,

00:54:44electricity is used.

00:54:46After that,

00:54:46my AC is running.

00:54:47So,

00:54:48every one shoulder length,

00:54:50please write,

00:54:51think,

00:55:20understand,

00:55:40I don't know.

00:55:44I don't know.

00:55:47I don't know.

00:55:48I don't know.

00:55:49If you do it in September,

00:55:51you will go until February.

00:55:53It will go until February.

00:55:54It will go until 5 months.

00:55:56If you do it now,

00:55:58you will not go until 2 months.

00:55:58It will go until 2 months.

00:56:01Because when it goes into follicles,

00:56:03when it goes into follicles,

00:56:05when it goes into follicles,

00:56:07it will be so weak.

00:56:09The cycle is running.

00:56:11Hormonal,

00:56:12blood.

00:56:12It will be good on the ball vacation.

00:56:14Ball vacation.

00:56:15I don't want to do it again.

00:56:17The ball is sitting on a stage

00:56:18with your hormones,

00:56:20your blood,

00:56:21your diet,

00:56:22your everything.

00:56:23Before vacation,

00:56:24there is also a diet.

00:56:25There is also a different hair form.

00:56:27We want to do it.

00:56:28Then I go through the hair form.

00:56:31That's what I like.

00:56:33I am always in the day.

00:56:382 hours,

00:56:394 hours,

00:56:40I feel like I am going to get down.

00:56:42I swear.

00:56:45She is so accurate.

00:56:47We don't really want to live in facts.

00:56:51If there is a money is paid,

00:56:53but we try to understand.

00:56:54Your husband is your own.

00:56:57Everything is you have to work.

00:56:57Everything is you have to file.

00:56:57I don't know. I don't know. I don't know. I didn't know that it would have been dead in my

00:57:08life.

00:57:09Because it came from a reference that my friend is a friend. I have become a doctor now.

00:57:18So I looked at my hair like a medicine.

00:57:24Now I asked 4 times, I said that you have taken some heavy medicines

00:57:29because of which your hair is dry, so you have to highlight it.

00:57:35So I said, baby, I can't highlight you at this time.

00:57:39I give you max root and gloss.

00:57:41They are free from ammonia.

00:57:43Kindly, for 4 months.

00:57:44I have to check this out.

00:57:46I have to check this out.

00:57:47Because I'm surprised that this is affected by any medicine.

00:57:52Okay?

00:57:53You believe that they don't please me.

00:57:56This is my marriage.

00:57:58I said, please, I don't do it.

00:58:00Where do I do it?

00:58:01My client doesn't understand me and they listen to me.

00:58:05They are gone.

00:58:06Those who were referring to the phone,

00:58:08they said, I don't know if they come to the TV,

00:58:10they understand you.

00:58:12I said, I don't know if they don't.

00:58:12They put my hair in my hair and said,

00:58:14your hair is a disease.

00:58:15It is, right?

00:58:17It is, right?

00:58:18I'm saying that it is a disease.

00:58:19I said, you can take your supplements.

00:58:22I can make it a little healthy.

00:58:24Then I came.

00:58:25Okay.

00:58:26They felt bad that they gave me supplements.

00:58:27Let me test the blood test.

00:58:30What's the difference between the hair?

00:58:30That's it.

00:58:31That's it.

00:58:32Now, the reference woman was referred to me.

00:58:34They said,

00:58:35I was talking to her.

00:58:36When I was talking to her,

00:58:37when she was talking to her,

00:58:38when she was talking to her,

00:58:39when she was talking to her,

00:58:41she was talking to her.

00:58:42I said,

00:58:44Injection.

00:58:45I was right.

00:58:47Technically,

00:58:48people don't give you a right history.

00:58:50That's why they have to highlight her.

00:58:52They don't know exactly what the hair is doing.

00:58:58I'm going to go to the break.

00:59:03I'm going to the break.

00:59:04I'm going to the break.

00:59:05I'm going to the break.

00:59:06Good morning.

00:59:14Welcome back.

00:59:16Good morning Pakistan.

00:59:18You tell me how many people do you know?

00:59:21There are many people who are interested in wanting to say this.

00:59:23This program is going to get more.

00:59:25They've scared us from carotene.

00:59:27I don't know who that is.

00:59:28No, you're not afraid.

00:59:29Look.

00:59:30Now, we have to start focusing on carotene.

00:59:32I can't understand.

00:59:33The whole show troupe is carotene.

00:59:35Carotene is carotene.

00:59:36I'll give you people.

00:59:38Okay.

00:59:39Now, we go to the color palette.

00:59:42For summers,

00:59:44we all know that they have to paint.

00:59:46You should have neutral tones, beige, chalk bites, and it feels good to be visually, refreshing, soothing, and wearing a

00:59:53dress.

00:59:55But some people like wearing vibrant colors. I love wearing vibrant colors.

01:00:00I was about to tell you, my summers are very vibrant colors.

01:00:03I don't know what happens. Pink, yellow, blue.

01:00:08You have to break the outfit. You are wearing a nice yellow bright vibrant color, you have paired it with

01:00:14brown pants.

01:00:15You pair it with off-white and neutral tones.

01:00:18As I have seen in Summers, a lot of women look really good.

01:00:22If you wear a bright yellow color, you wear a white color.

01:00:28If you wear a white color, you wear a white color.

01:00:29If you wear a pink color, you wear a pink color.

01:00:32Or if you wear a pink color, you wear a pink color.

01:00:34I love pink color. Even I love hot pink.

01:00:38But you can't wear a white color. Why don't you wear a pink color?

01:00:43So if it is a neonish pink, it looks really good in Summers.

01:00:46Neonish pink, neonish yellow.

01:00:48But look, it is correct. The pair up with that.

01:00:53It will be neutralized.

01:00:55It should be neutralized.

01:00:56It should be neutral shades.

01:00:58It should be paired with off-white shades.

01:00:59It should be beige.

01:01:00If you are wearing a vibrant shade, you have to be a whole vibrant.

01:01:03You have to cut down the outfit.

01:01:04and you know, you don't want to highlight the rest of the things, the rest of the things

01:01:08are simple and basic. Even accessories are basic. If you're wearing a vibrant color,

01:01:14accessories are chunky and bold. But the rest of the overall look has to be neutral and minimal.

01:01:22Yes, absolutely. You should avoid dark colors in the summer. We have already discussed this.

01:01:27Even if there is no gathering at night or at night, they don't absorb heat.

01:01:32Okay, that's fine. If you're in the sun, obviously, you can absorb dark shades.

01:01:37We had mentioned that dark colors absorb heat. So, obviously, when you absorb heat, you start

01:01:43feeling hot, you start sweating, you start smelling bad. So, just avoid dark shades.

01:01:48And you should go for neutral tones, pastel tones. And again, if there is a vibrant color,

01:01:52then pair it with a neutral tone. Okay, but if you like to wear a black color,

01:01:56you want to wear a white color. And again, if you want to wear a white color, then you have

01:02:09to wear the heat.

01:02:10Yes. Okay, now, the people who are wearing a white color, now they are in the black color.

01:02:16They are wearing a black color. No, no, no. What happened?

01:02:17What happened? They are wearing a white color.

01:02:20They are wearing a white color. But then, we wear a white color.

01:02:21When we wear a black color, I wear a black color. But a young woman, you see,

01:02:27you have to wear black color. Yeah, black color.

01:02:30We were wearing a black color. But sometimes, they have a breathable fabric in the abaya.

01:02:32Because every summer you need a breathable fabric on the abaya.

01:02:45It was black because it is see-through now, but it was so comfortable that it was so warm in

01:02:51the lawn and it was a little dhila.

01:02:54It was not fitting.

01:02:55So it was very practical.

01:02:57If you're wearing loose fitted outfits, it doesn't look so warm.

01:03:00Even if the colour is black, it doesn't look bad because it's loose fitted.

01:03:03So it's loose fitted.

01:03:05It's airy, it's breathable, so it looks good.

01:03:09But in summers, is it printed or plain?

01:03:13It's all about print.

01:03:14It's digital print.

01:03:17It's all about print, print, print.

01:03:19I think it's small prints.

01:03:20Not big prints.

01:03:22Polka dots are so much in fashion.

01:03:24Yes, it's a lot.

01:03:26It's all about polka dots.

01:03:27It's all about polka dots.

01:03:28It's a new fashion.

01:03:31My mother also wore polka dots.

01:03:34Now, it's a summery vibe to polka dots.

01:03:38Again, if you have polka dots, you don't wear polka dots.

01:03:41Mix and match.

01:03:42I just hate it when people, you know, wear a uniform top to bottom.

01:03:47It's a little bit.

01:03:50It's a little bit.

01:03:52But today, I feel very good that polka dots are attached to different colors.

01:03:57Pink, white, grey, green, yellow.

01:04:02It's a combination.

01:04:04It's a combination.

01:04:06It's one thing.

01:04:07It's one thing.

01:04:08It's one thing.

01:04:10It's a black and white polka dots.

01:04:12It's a color.

01:04:12I've just recently ordered brown and white polka dots from Zara.

01:04:18So, they have this polka dot collection.

01:04:20So, there were brown based, ice blue polka dots.

01:04:26Baby pink polka dots with the brown base.

01:04:29So, they have amazing collection.

01:04:31Yeah, they have really good stuff.

01:04:32As always, balloon pants, there's so much in fashion.

01:04:34Yeah, they're all good.

01:04:36That's good.

01:04:37Stay nice.

01:04:38You can also suit yourself.

01:04:40No, you'll suit yourself.

01:04:41No, you're not.

01:04:42No, no.

01:04:43It's not a pair-shaped body.

01:04:45It's not a pair-shaped body.

01:04:46They make it look wide.

01:04:47Yes.

01:04:48Because, it's all the blue.

01:04:50And if my heart wants to wear it, I'll put it up.

01:04:53Long shirt.

01:04:54Yes.

01:04:55Exactly.

01:04:55I have a shirt here or a fitted top in the top and a little jacket on top or a

01:05:05good dress.

01:05:10So I can shock you.

01:05:13With a body suit, balloon pants and a tie scarf.

01:05:16But that will highlight your hip part, the scarf.

01:05:19So people who have a pear-shaped body, you should avoid scarves because you are basically highlighting that portion of

01:05:25your body.

01:05:25Okay, but when I wear a scarf, I wear a cross.

01:05:30So when I have seen that when I wear a scarf,

01:05:33if I tie it in a cross, put it in a cross,

01:05:38then I have a sleek look.

01:05:41So it is also a way to tie the scarf.

01:05:43It is also a way to tie it in a dress.

01:05:46Yes, but to cover the balloon pants on top is much better.

01:05:51A pear-shaped body.

01:05:53So you will see yourself in the face.

01:05:55Yes, styling comes.

01:05:57Yes, absolutely.

01:05:59And Pinterest also helps.

01:06:00Every time you will see a designer in the morning show.

01:06:05What is the unwashed sweat on skin?

01:06:09Okay, so many people come to the face.

01:06:12When it comes to the soup,

01:06:13when it comes to the AC,

01:06:13and then it comes to the perfume.

01:06:16And then when it comes to the outside,

01:06:18it has a mixed smell.

01:06:20It also comes to the perfume.

01:06:22And when it comes to the face,

01:06:24the bacteria has become your skin.

01:06:25Always wash yourself.

01:06:27Take a body shower.

01:06:28You can take a body shower.

01:06:29You can take a body shower.

01:06:30You can take a body shower.

01:06:31Like in the garden,

01:06:35and finish the soil.

01:06:35With the flowing sweat very gently.

01:06:38Then you will get your perfume.

01:06:41That is true.

01:06:42No point of view of the perfume.

01:06:45Since you have to try the perfume.

01:06:46No point of view.

01:06:47It has the essence.

01:06:48Your vermont,

01:06:49how are you going to add it?

01:06:50Why is this so important?

01:06:53I wouldn't follow this.

01:06:55After all,

01:06:58I am not saying anything.

01:06:59No point of view of the perfume.

01:07:02You just go to the washroom and go to the washroom, make it dry, take the perfume, take the perfume,

01:07:08take the perfume for 2-3 hours.

01:07:10You can imagine that it has been wearing Georgette and that is what I have been with people who are

01:07:17wearing Georgette who are outdoors and they are indoors and they start smelling so bad and they don't realize that

01:07:22they are smelling so bad.

01:07:23I don't know, I don't know. I have a very close friend. She is very pretty. She looks so pretty.

01:07:30She doesn't wear Georgette.

01:07:31She is not wearing Georgette. The whole family is popular. God has a smell.

01:07:37Now the smell comes from her heart that she doesn't wear Georgette.

01:07:42Because she doesn't have to wear a mask, she doesn't wear a mask, she doesn't wear a mask, she wears

01:07:46a mask.

01:07:48But your image is being built and people are talking about the smell.

01:07:55Whether you are in the office or you are a partner.

01:07:58That's why you are telling me that you are wearing a synthetic clothes.

01:08:02The smell doesn't come, the smell doesn't come.

01:08:04Exactly, exactly.

01:08:07Avoid oiling before going somewhere.

01:08:11You are wearing a mask.

01:08:18It's a bad idea.

01:08:19But if you are wearing a mask on your scalp,

01:08:22if you have a mask on your scalp,

01:08:26you have bacteria that develop a lot of water and soap.

01:08:30It's a bad idea.

01:08:31Then you are doing the blow-dry and oiling.

01:08:33You are trying to balance your skin.

01:08:36Ultimately.

01:08:36Please, when you go somewhere, you don't have to do oiling.

01:08:40Okay.

01:08:41That is it.

01:08:41Because you have to do oiling so many times,

01:08:45that you have to get out of your scalp.

01:08:47If I do oiling, I do not do it twice or three times.

01:08:51I do it twice and make it a good time.

01:08:56If I do the shampoo and wash it,

01:08:58I will put more shampoo.

01:09:01Now I will wait for the shampoo and the other part

01:09:05that I will look after the shampoo won't get my milk.

01:09:06Then I will wash it with the shampoo.

01:09:08If you have something else,

01:09:08it will be good.

01:09:10Basically,

01:09:10this is a simple tip.

01:09:12When it comes to the oiling before,

01:09:14you don't apply oil for oil.

01:09:15Okay.

01:09:16First, two or four tips,

01:09:18and then put a shampoo into it.

01:09:20Then put some water in it.

01:09:23Then you take the scalp first.

01:09:24So what happens is that when you have the amount of water,

01:09:27your hair is not dry and you have the shampoo there,

01:09:30you have the cleansing agents.

01:09:31They remove the oil from the scalp.

01:09:36In addition, people go to the shower and put water in the shower.

01:09:38So if you get water and oil,

01:09:41then the shampoo,

01:09:41do anything,

01:09:42then it will stay a little bit.

01:09:44Very good tip.

01:09:45Now we are doing wrong.

01:09:47We are doing the same thing.

01:09:49You've come back to us.

01:09:51You've come back to me.

01:09:52You've come back to me.

01:09:53I'm going to have to talk to you later.

01:09:56Clearly it's the routine.

01:09:57I'm mad.

01:09:58I'm such a mess with my hair.

01:10:00No, no.

01:10:01I'd pay a hair and hair, hair is good.

01:10:03Hair is also fair!

01:10:04It's all default.

01:10:05You have the same shampo.

01:10:07Every day I lay a hair,

01:10:08I buy my dresser.

01:10:10I ask that I put shampoo with some water.

01:10:15Then I am going to water and emulsify them.

01:10:17After you go to the shower,

01:10:19then you do that again.

01:10:20and do a little bit of a massage.

01:10:22If you go and get out of the shampoo,

01:10:24if you don't get out of one shampoo,

01:10:25then you can change my name.

01:10:27See, Dara.

01:10:29I do two times oil in a week,

01:10:32because my hair is frizzy with age,

01:10:35so I have to think about it.

01:10:39And also your scalp needs nourishment.

01:10:41Oil is very nourishing.

01:10:43So, if you don't use salons,

01:10:45if you don't use oil,

01:10:47they don't understand why they are saying it.

01:10:49Leftover oil is not damaging.

01:10:51If you are post blocked,

01:10:53then you will have oil in your hair.

01:10:57After listening to them,

01:10:59when I take a shower,

01:11:00when I wash my scalp,

01:11:02I oil the same day.

01:11:04Before they take a shower,

01:11:06they say,

01:11:07I have to think about it.

01:11:09I also have to think about it.

01:11:12Then I heard that,

01:11:13you need to oil the scalp,

01:11:15you need to clean.

01:11:17So, that's the day,

01:11:19that's my oiling day.

01:11:21The concept of people here is that,

01:11:22you have to work in the kitchen,

01:11:23you have to wash a little oil,

01:11:25then you have to wash a shampoo.

01:11:27Now, you have to wash a shampoo.

01:11:28Exactly.

01:11:29You can do that,

01:11:29you have to put oil in the kitchen,

01:11:31you have to wash your pores,

01:11:32you have to wash your pores,

01:11:39You have to wash your pores.

01:11:42You have to wash the pores,

01:11:44and then you have to wash your pores.

01:11:44Like that, we have acne.

01:11:46You have to wash your pores,

01:11:47the follicle is open.

01:11:49In the salons,

01:11:52there is a practice of oiling or something,

01:11:56so the hot towel was to wash your pores,

01:11:59or the perming,

01:12:00what do you call it?

01:12:01What do you call it?

01:12:04But you can do hot towel.

01:12:04You can use the towel, but the heat you are giving to the scalp, that is not good.

01:12:10And the towel is fine.

01:12:10The follicle is opening, you are opening your follicle,

01:12:14put your oil in the air and put your oil in the air.

01:12:17Now put your oil in the air and we are sitting in the AC room.

01:12:20No, it's normal.

01:12:23It's not that you put your oil in the gym to exercise.

01:12:27When I was in the gym, I said,

01:12:31what are you doing?

01:12:32No, no, this is very wrong.

01:12:34And the gym is for yourself.

01:12:37When we wash our clothes, blow-dry and styling,

01:12:42so the oil is also a process.

01:12:45We don't say that you have to sit and drink water,

01:12:48but the same way you have to put the oil in the air.

01:12:51Yes, exactly.

01:12:52What is it?

01:12:54Microdermabrasion.

01:12:56No, no, no, no.

01:13:02Microdermabrasion.

01:13:03What is your first layer of peel-off?

01:13:06Microdermabrasion and chemical peel also.

01:13:08Both of them.

01:13:10I was thinking about it.

01:13:11I was thinking about it.

01:13:11No, no, no.

01:13:12I said, let's go on vacation.

01:13:14Oh my god.

01:13:16I will go on vacation.

01:13:17Never do that.

01:13:17Peel on vacation.

01:13:19I was thinking about it.

01:13:20No, microdermabrasion and chemical peel.

01:13:22If you want to go on vacation,

01:13:24you will go from six to eight weeks before.

01:13:28This is a very good doctor

01:13:29who had my last time peeling.

01:13:31When I was going on vacation,

01:13:33he stopped me.

01:13:34He said,

01:13:34when I go on vacation,

01:13:35I will go on vacation.

01:13:35Exactly.

01:13:36Then do it.

01:13:37Then do it.

01:13:39What is it?

01:13:40Chemical peeling.

01:13:41Chemical peeling.

01:13:42Chemical peeling is microdermabrasion.

01:13:43What is it happening in microdermabrasion?

01:13:45What is it happening in your instrument,

01:13:47either diamonds or crystals.

01:13:49Is it your first layer skin sourced?

01:13:51Teal off.

01:13:52Your second layer and third layer.

01:13:55When they are three layers are released,

01:13:57it is not something like you have to be done safely.

01:13:59Keep it up.

01:14:00Put it down in a fixed environment.

01:14:03Keep it up in your face.

01:14:04You have not been doing cooking for 3 to 5 days.

01:14:06You need to give your skin a bit.

01:14:09You need to give it to your skin.

01:14:09You need to do your skin.

01:14:10You need to do your skin.

01:14:11The same goes for the chemical peeling.

01:14:13What happens in our operation?

01:14:14At the second day and third day

01:14:16the face of the complex is in the office.

01:14:17You can't do it, you can't do it.

01:14:18We have done dilution.

01:14:20No.

01:14:22You have done your skin.

01:14:24You can regenerate your skin.

01:14:26You can do glycol, adalic, gluta, whatever peel you have taken.

01:14:32You can see, three layers are coming out.

01:14:35To some extent, you can also get out of the skin.

01:14:39Why?

01:14:41When you remove it from the top, you can remove it from the top.

01:14:43And that takes time.

01:14:45It takes six to eight weeks.

01:14:47It's a process.

01:14:48I even say that if you have chemical peel,

01:14:51you have to take microderm abrasion,

01:14:53you don't have to swim,

01:14:55you don't have to swim,

01:14:56you will use SPF 100.

01:15:01No, chemical peel and microderm abrasion is not for your skin.

01:15:06If you don't follow these protocols,

01:15:09take some other treatment.

01:15:10Makeup?

01:15:12Makeup.

01:15:13Makeup at least after 72 hours.

01:15:16After 4 days.

01:15:17After 4 days.

01:15:20Best recommended skin treatment?

01:15:24For summers?

01:15:25For summers?

01:15:26Hydrofacial.

01:15:27Hydrofacial.

01:15:28Best.

01:15:29Skin PDRN is best.

01:15:31Skin PDRN is best.

01:15:33Skin PDRN is poly nucleotide.

01:15:36You can take it.

01:15:37They are very good treatments.

01:15:39Not only the skin is good,

01:15:41the skin is good,

01:15:43and the effect is good,

01:15:45and long term.

01:15:45It can take it before you go.

01:15:47You can take it before you go.

01:15:48Why not?

01:15:49In the group,

01:15:50you live in Pakistan,

01:15:52you go on vacation.

01:15:53You go anywhere,

01:15:53you put sunblock.

01:15:56It must be.

01:15:57You have done poly nucleotide,

01:16:00you have done hydrofacial.

01:16:03You have done hydrofacial,

01:16:03at least three days.

01:16:05You have done it.

01:16:06Three days.

01:16:06Any treatment is only for skin,

01:16:08your hair has been great to tremper.

01:16:13In saloon treatments or aesthetic treatments in salon.

01:16:18If you have any treatment for 3 to 5 days, it is a requirement.

01:16:23So follow it. Hydrofacial treatment is very good.

01:16:27If you have oxygen, your skin is good, you can go.

01:16:32But sunblock must be.

01:16:33You have to add up to 7200 SPF.

01:16:37Whatever is your skin type.

01:16:41Let's take a break.

01:16:42Good morning Pakistan.

01:16:50Welcome back.

01:16:51Good morning Pakistan.

01:16:52What do you want to say?

01:16:54Especially in the cold.

01:16:57Your heart wants to say everything in the cold.

01:16:59It is so sweet.

01:17:02The logo is also the logo.

01:17:03I thought I would say the show to the show.

01:17:07Our people have requested it.

01:17:09Why did you come here?

01:17:20I thought he cared about the show.

01:17:23The show is very important.

01:17:25It is also the show.

01:17:25And I think it is very important to think.

01:17:27It is important.

01:17:30We should say everything.

01:17:31But do not want to say everything.

01:17:33I am very important.

01:17:35You are very interested.

01:17:37Yes, exactly.

01:17:38One not, the other not, the other day.

01:17:39Okay, what is this?

01:17:41Cuts.

01:17:42Okay.

01:17:43Cuts again.

01:17:44Loose pitted outfits.

01:17:46Body hugging outfits.

01:17:47You don't need to wear.

01:17:48Uncomfortable.

01:17:50It feels warm.

01:17:52Tell us about something for women.

01:17:54We don't need to do women's desires.

01:17:55We don't need to do women's desires.

01:17:57It's like cotton linen trousers.

01:17:59I like cotton linen trousers.

01:18:01I like cotton linen trousers.

01:18:02I like cotton linen trousers.

01:18:02These ones wear a dress.

01:18:05Lillen wear a dress.

01:18:07Cotton linen trousers.

01:18:09It looks so nice.

01:18:10Mutton down shirts.

01:18:12The women are sorted out.

01:18:14The women don't have clothes first.

01:18:18I had not seen that Nana and Dad.

01:18:19They wear a shirt on bear.

01:18:21They wear worn wearing wearing wearing.

01:18:22Wear wear wear wear wear wear wear wear.

01:18:25Just to wear wear wear wear wear.

01:18:27Or you wear wear wear wear wear wear wear.

01:18:29They wear wear wear wear wear wore.

01:18:30Lidin shirts, Lidin pants, Lidin shirts, Lidin pants, Lidin pants, they are beautiful,

01:18:33Lidin pants, they are beautiful, they are beautiful, they can go to office pen,

01:18:37they can go to office pen, smart casual, presentable look, men are sorted,

01:18:42they are little fabric, I see men when in summers, in shorts, I get so jealous,

01:18:48they are already sorted, keep on repeating those colors,

01:18:51they are already sorted, we can repeat the colors, we can't repeat the cuts,

01:18:55so men are sorted nicely, there are issues,

01:18:58so men don't say anything, they don't say anything, cotton,

01:19:03I think cotton, I think cotton, I think cotton,

01:19:05I think in summers, men need to say yes,

01:19:08the new pastel colors are in, like butter yellow, powder pink,

01:19:13our men need to say new colors, they are not,

01:19:17I think younger generation is experimenting, they are wearing these colors,

01:19:21I am talking about the general public,

01:19:23that they need to adopt summer colors,

01:19:24and I think they need to adopt the black color,

01:19:27because they have done what they are doing,

01:19:29that the price of the black color is still a peasant,

01:19:31this is a pink powder pink,

01:19:32this is a pink powder pink,

01:19:35it is an yellow color,

01:19:35the gender is very %,

01:19:38with that color I think,

01:19:39the yellow color is also pretty,

01:19:39but they are also not saying,

01:19:40that it is not aoland,

01:19:42might not be brandon,

01:19:44That's a big no for everyone's skinny jeans.

01:19:47Big no for everyone's skinny jeans.

01:19:48Tung pijama wali.

01:19:51Summer's winters don't have to wear.

01:19:53Sorry to say tung shalwaar kameez also they look really bad on men.

01:19:58Especially in summers.

01:19:59Even the trousers.

01:20:01Shalwaar, trousers also look really off.

01:20:03But they are going a little delay.

01:20:05Now they are going.

01:20:06The girls are going to be farshish shalwaar.

01:20:15And they look so cool.

01:20:17Some boys are carrying farshish shalwaars with little shorter shirts.

01:20:22They look so cool.

01:20:23They look like plazos.

01:20:26That looks really nice.

01:20:27That looks really nice.

01:20:27They are wearing a lot of clothes.

01:20:29For women, they always cut loose tunics and loose clared plazos.

01:20:33There are farshish shalwaars.

01:20:34These are balloon pants.

01:20:35Now they are going to be in eastern and western.

01:20:38Even though they have a bit of volume.

01:20:40But it looks good.

01:20:41I mean not always.

01:20:42They look very nice.

01:20:44I like pants.

01:20:45They are very nice.

01:20:47I don't know why they are saying.

01:20:48They are here and they are small.

01:20:51They are also small.

01:20:51They are small.

01:20:54They are small.

01:20:55I don't like that.

01:20:56They are small.

01:20:57I don't like that.

01:20:58It is a big problem.

01:21:00They are small.

01:21:02They are small.

01:21:04They are small.

01:21:05They are small.

01:21:05I have noted that.

01:21:06I have noticed that.

01:21:06It is a design.

01:21:07It is the best to be tulip shalwaar.

01:21:08Because it had a cut.

01:21:09It was so airy.

01:21:11That it was airy.

01:21:17But obviously.

01:21:18I think I would suggest balloon pants.

01:21:20So for summer I would suggest balloon pants.

01:21:21Bollong pants.

01:21:22And seventh.

01:21:23And Ильvore places.

01:21:24White and straight fitted.

01:21:26And shalwaar.

01:21:26two shorts and inverted.

01:21:26Would wear skirts forian.

01:21:29Others wearing stickers and long dresses.

01:21:34They go with skirts, longer dresses.

01:21:34This is smart.

01:21:35Why do we wear fabrics that are different.

01:21:37Could Rita show up the 나왔ies?

01:21:37They were entirely open to Pakistan.

01:21:39With a layer of Faz tiger andowania.

01:21:42They have wearing good coats.

01:21:43and they are wearing an arabic style.

01:21:45They are wearing a belt.

01:21:47They are very airy and they look good.

01:21:49Uncle-led dresses are very good to cover your body.

01:21:52They are very modest.

01:21:53Exactly.

01:21:55They are very airy.

01:21:57They were very airy.

01:21:59They were very airy.

01:22:00But they were very comfortable with one piece.

01:22:01They were very comfortable with one piece.

01:22:04They are also very airy.

01:22:07They look good and stylish.

01:22:09If you want to dress up,

01:22:12you are not revealing your body up.

01:22:14You are not revealing your body up.

01:22:14That's right.

01:22:16These were all your benefits.

01:22:19It doesn't look good at all.

01:22:21It doesn't look good on the weekend.

01:22:23I am not doing anything on the weekend.

01:22:25Good morning Pakistan.

Good Morning Pakistan | Say No To Summer Special Show | 12 June 2026 | ARY Digital [Full Movie]

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