00:00If you have an afro, I'm going to give you three tips for surviving this summer
00:03because I'm out of the house with the clean, etc.
00:06I've failed to get into the pool.
00:08The first tip is to hydrate yourself, it's the most important.
00:11With the juice, the coca, with the water.
00:14I drink between two and a half liters and three liters per day
00:18because it's important, especially when you have an afro like that.
00:21The second tip is to hydrate your hair.
00:24The UV and the heat can also dry your hair, especially if you have your hair.
00:29So the best thing to do is to hydrate your hair.
00:32With a spray d'eau or a little divin léger.
00:35And especially after the sport.
00:36It allows you to keep your hair soft and have a good texture of your hair.
00:42And the third tip is to protect your hair from the soleil.
00:45I'm going to tell you the truth, the soleil is our hopes.
00:48Plus you stay in the soleil, the more your hair will be broken.
00:52Try to do a pause if you stay a long time out with this time.
00:55And if you feel your head turning, you feel bad, etc.
00:59Arrête-toi, pose-toi et va boire, frère.
01:02Bois, hydrate-toi.
01:03It's the most important, frère.
01:05All right, let's get started, and we'll just take a look at it.
01:05The Unit of the Unit, we'll find the Unit.
