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Get ready for Dallas Cowboys Training Camp 2026 as we break down the biggest storylines surrounding the Cowboys' defense. Can new defensive coordinator Christian Parker turn this talented unit into one of the NFL's elite defenses?

We take a closer look at Quinnen Williams, Kenny Clark, Rashan Gary, DaRon Bland, Malik Hooker, DeMarvion Overshown, Caleb Downs, Donovan Ezeiruaku, Malachi Lawrence, Shemar James and Jaishawn Barham, and what each could bring to Dallas this season.

Will the Cowboys' defense become the key to a deep playoff run?

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Transcript
00:03It was the first day of mandatory minicamp and Mickey Spagnola as a columnist for the Cowboys.
00:09What are things that you've been writing about in this offseason that you think really we should be aware of
00:15as things are getting closer to Oxnard?
00:17You know, we're just a little over a month out from that.
00:19Well, I think some of the things is you're kind of looking back to last year and showing areas they
00:26need to improve on, right?
00:27I think the last two times I did that, one time was they needed to improve their turnover differential, which
00:37was minus nine.
00:38And if anybody's been paying attention, I think any time Brian Schottenheimer has an opportunity to talk about turnovers, he
00:46keeps bringing that up.
00:47And it wasn't so much just the Cowboys' inability to create turnovers, but it was the ones they made that
00:56they would like to see those eliminated.
00:59I think the other thing was, from a defensive standpoint, they need to improve against the run.
01:08And I think it helps out that they've got some bigger guys in the middle now with Quinnen Williams, Kenny
01:16Clark.
01:17If you look at their second first-round pick, Malachi Lawrence, pretty big dude to put there on the line
01:25of scrimmage along with Rashawn Gary.
01:27So I think that helps.
01:29That will help the linebackers.
01:31But they do need – I think everybody gets focused on pass rush, but they've got to do a better
01:38job of stopping the run, I think, off the top of my head.
01:43In 10 of 17 games, they gave up more than 100 yards rushing.
01:47Too many.
01:48And it was, what, 200 and some in the one game against Carolina, I think it was – no, it
01:55was in Carolina, maybe it was Buffalo.
01:57But anyway, too many rushing yards.
01:59So just pointing things out like that and the inability to intercept passes, by the way.
02:08They only had six.
02:09I think only once in their history they had less than that, and it was five.
02:14So that tells you, you know, what the deficits were and why they had one of the worst defenses in
02:22the league.
02:23George Pickens in the building for the first time this offseason.
02:26Did you expect him to be here at mandatory minicamp?
02:30I know mandatory is in the name, but –
02:32I expected him to be here at the voluntary OTAs, right?
02:37I saw no reason whatsoever why he would miss any opportunity he had to catch passes from Dak Prescott.
02:46And even if it was voluntary, it wasn't going to prove a point, right?
02:53They told him they want him to play on the franchise tag, right?
02:58And they weren't going to negotiate a long-term deal.
03:02So not being here wasn't like, oh, okay, they're going to buckle down and give me my money.
03:08It was always going to be the franchise tag.
03:10So when you know that if he's not here for the mandatory stuff and each day the fine goes from
03:18$15,000 to $30-some-thousand to $45-some-thousand
03:24and it's getting closer to $100,000, there ain't no red-blooded American that's going to pass up or cause
03:31them to lose that kind of money.
03:33So, yes, I knew he'd be here.
03:35And you know what?
03:35If you looked in the locker room, the energy, the vibe of him and Lamb together, it was almost just
03:43like old times.
03:44When you're watching practice today, what stood out to you?
03:48I try to keep an eye on where guys are lining up more than anything else.
03:54Who's in a 3-4 defense?
03:56Who are the two inside linebackers?
03:58And it's been consistently D winners and DeMarvian Overshoen.
04:04And they've been interchangeable.
04:06So there's two different spots there that have different responsibilities, and they're each learning that.
04:13And if you look at how they're relaying the play in from Christian Parker, it's called the green dot.
04:20One day it's Overshoen.
04:22One day it's winners.
04:23So they're going to train multiple guys in that situation.
04:28I know Overshoen last week said that's what I want to do or that's what they want me to do.
04:34But they want both of those guys to be capable of doing that.
04:39So just looking at that, and then the wide receiver position, I thought it was interesting today.
04:45Because Pickens just did individual drills, so they went in the team, three starting wide receivers.
04:52It was CeeDee Lamb, Flulnoy, and Marquez Scantling, however you say.
05:03It's Marquez Valdez Scantling.
05:06I got it.
05:07Three names.
05:07Why do they got to have three names?
05:09But anyway, those were the first three guys out there.
05:12So it was interesting the way they were with Marquez Scantling working with the first group.
05:19So that tells you something going into training camp, sort of what they're thinking of him as a potential role
05:26on this team.
05:26Too early, but I'm going to ask, is there a game you have circled on the schedule for this fall?
05:32Well, I think off the top of my head, it's sort of a proving game because they haven't got over
05:45this hump.
05:46But the game at Green Bay, it's like, okay, this has been the Cowboys' kind of downfall in playoff games
05:55and everything.
05:56So it's like, okay, Green Bay, they've got back-to-back games against Philadelphia and Green Bay on the road.
06:03So that's going to be a tough schedule from an opponent's standpoint on top of all the travel they have
06:11to do at the beginning of the season.
06:13And unfortunately, the NFL doesn't hand out advantage miles when all the miles they're going to be flying,
06:21going to play the Giants on the road in the first game, and then two games later having to go
06:27to Rio de Janeiro.
06:29All righty.
06:30Everybody, from Mickey Spagnola, I'm Sydney Staples.
06:32This has been D210 Sports covering the Dallas Cowboys, and you have just been credentialed.
06:40D210 Sports.
06:42Yeah.
06:42Beautiful.
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