00:08Hi, I'm Dr. Jinkthi Shrirajalingam.
00:10In this channel, you will be able to share health information on your channel.
00:14I am very proud of you, but you will be able to share vitamin D.
00:20Vitamin D.
00:22In this video, we know the vitamin D.
00:27This is the main part of our video.
00:34Vitamin D doesn't make a very important difference.
00:38At the same time, we know the calcium, the calcium, the vitamin D is very important.
00:45Vitamin D is not enough.
00:47It will be wanted in our water and water.
00:48Thank you very much.
01:18So, you can use 400 ayu for a day.
01:23You can use 100 ayu for a day.
01:28So, you can use 800 ayu for a day.
01:32If you have a day, it's 60-30 ayu for a day.
01:39You can see vitamin D3 is normal.
01:42So, it's a little bit less than 20 to 30 ng by ml.
01:44So, it's a little bit less than 20 to 30 ng by ml.
01:49It's a little bit less than 20 to 30 ng by ml.
01:53If you have vitamin D, you can see how you're moving.
02:00You can see it.
02:02You can see it.
02:03You can see it.
02:05You can see it.
02:05All while the matter is long, because it can always be long,
02:10There is no need for all of you,
02:10You might need your doubts or your thoughts
02:14Concentration is missing
02:16Here are three things to do
02:19First question, this is vitamin D because of a
02:22vitamin D
02:23We have got 50 of our 0-5 and folate.
02:292bres 1 surface
02:33We have vitamin D 1 цеarahak
02:36manière of vitamin D
02:37Vitamin D is a concern for our head and skin
02:40This disclaimer allows our body to lay down para plaster
02:48fale Tehum forgotten Mister
02:52Take one closer at his bottom
02:53If you are interested in the doctor, you will get a vitamin D test.
02:56Vitamin D test will be fine with supplements.
03:00Vitamin D is a good thing.
03:03If you eat a little bit, you will eat a little bit.
03:07If you are useful, you will share your friends and family.
03:10See you in the next video.
03:23You
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