- 2 days ago
Host: Nida Yasir
Guests : Sunita Marshall, Dr Ambreen Roshan, Mantahaa Tareen, Narjis Taqi
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Guests : Sunita Marshall, Dr Ambreen Roshan, Mantahaa Tareen, Narjis Taqi
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Category
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Short filmTranscript
00:00:00We'll see each other, we'll see each other, we'll see each other
00:00:09The U.S.A. has come to me, this morning is coming
00:00:19The U.S.A. has come to me, this morning is coming
00:00:31The U.S.A. has come to me, this morning is coming
00:00:38The U.S.A. has come
00:00:45The U.S.A. has come
00:01:03Asalaam alaikum good morning good morning Pakistan
00:01:08Dekhyeh pahunch gai aaj bhi mein aap logon ke liye haa bhout saare log ghabra hai hoi hain
00:01:12Badi barish hai mere bachche ka skool bhi online ho gaya
00:01:15Shada aapke bachcheon ka skool ya to band ho ga ya online ho gaya ho ga
00:01:19Ham loog parish te aise ghabra te jise koi bhout aagao ar waakki bhout hi aajata hai
00:01:23Kyunke johal hoota hai karachi me especially
00:01:27So much like this shahar bana hi nahi bharish ke liye
00:01:31Woh wali planning is shahar ki hui bhi nahi hai
00:01:34Magar phir bhi aaj itna pani nahi hai saakon pe ke hum office nahi pahunch saakay
00:01:39Toh meinne ka abhi tak bataa dhun
00:01:40Ho sakta hai ke aagye chad ke bhoat tez bharish ho aur pani bhar jai
00:01:44Lekin abhi tak control me hai sab cheeze
00:01:48Eek chiz control me nahi hoti
00:01:50Insan ke woti uski bharati wii umar
00:01:52Jab hum chotte hotte hai
00:01:53Kitni dhum dhaham se aur shock se
00:01:55Apari saagirai manare hotte hai
00:01:57Aur wohi joh umar hoti hai
00:01:59Usi ki candle lagai jari hoti hai
00:02:01Abba bade zauk u shock se
00:02:04Birthdays bachche ki manate bhi
00:02:06Aur joh bachche ko shahur ajaata hai
00:02:07Toh pher woh kaita hai manaye manaye manaye
00:02:09Hamei gift chahi hai
00:02:10Hamei balloons aur yeh sari celebration
00:02:12Dekhni hai
00:02:12Lekin pher birthday manate manate
00:02:16Ab agar aap dhekhen ki aap
00:02:17Eek certain age pe jab pahunc jate
00:02:20Toh pher aap yeh
00:02:22Batana chhoď dhete ki
00:02:23Koonnshi bhi birthday hai
00:02:24Aur bhoat sari loog
00:02:27Toh wohi saal
00:02:28Dess saal tuk repeat kerte rate
00:02:30Matlab I don't know
00:02:32Eek complex age badhne ka complex
00:02:35Hai loogon ke anndar
00:02:38Aur mahi samajhti ti sef wadhto ke anndar
00:02:40Rekin nahi bhai
00:02:41Mardo ke anndar bhi
00:02:42Bharpoor anndaz me
00:02:43Agar aap unko
00:02:44Galti se kai do na
00:02:45Eek saal bada
00:02:46Ya aapke muhu se nikal jai
00:02:47Toh aapko itni sunni padhti hai
00:02:49May toh aapne agit
00:02:50Ke jitne bhi janne wale mard hai
00:02:51Marni dhekha hai
00:02:52Voh bhi hyper ho jate hai
00:02:54Khawateen toh hai
00:02:55Ye baat sach hai
00:02:56Ke
00:02:56Jab aap
00:02:59Jab aap
00:03:00Thoڑi age
00:03:00Badhnye lagti hai
00:03:02Toh eek thoda sa
00:03:03Eek
00:03:03Hota hai
00:03:04Eek anndar feeling
00:03:05Aati hai
00:03:06Age badhnye hai
00:03:07Aur pata nahi
00:03:08Hum ab kiasse lagtate hai
00:03:10Hum wiesse lagtate hai
00:03:11Ya nai
00:03:11Research keheti hai
00:03:13Ke pánch
00:03:14Me se
00:03:14Ek
00:03:15Aurat
00:03:16Zaroor chupaati hai
00:03:17Hantab like
00:03:18Pánch me se
00:03:19Eek aurat
00:03:19Jho apni
00:03:20Umar chupaati hai
00:03:20Aur mardo ka kyuni research ki
00:03:23Meryi team
00:03:24Mardo ki bhi karni chahehi
00:03:25Thi
00:03:26Mardh joh hai
00:03:27Bahi bhaibhahare
00:03:28Irdgirdhe
00:03:28Toh mard chupaate hai
00:03:29Meryi team
00:03:29Karehi hai
00:03:30Karehi hai
00:03:30Mardh itni
00:03:31Nihin chupaate
00:03:31Par
00:03:31Mere jitne bhi
00:03:32Irdgirdhe
00:03:33Mera mia to
00:03:34Chupaay
00:03:34Uska
00:03:35Bust
00:03:35Chalhe
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00:03:39Sa program
00:03:39Design kiya hai
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00:04:15if we look at the research in Pakistan,
00:04:17we see the research here
00:04:20that people look at their age
00:04:21and look at their own
00:04:26label when you are a little bit bigger,
00:04:29you can wear a shirt,
00:04:31what do you do,
00:04:33your job is a job
00:04:35and there are many such things
00:04:38after a certain age
00:04:39that I have
00:04:41to put my pictures
00:04:42or wear a shirt
00:04:44so there are many messages
00:04:47that come down to people
00:04:49and look at their age
00:04:50so that's why
00:04:52our mindset is very different
00:04:54to age
00:04:55and that's why
00:04:57our people look at their age
00:04:59compared to the West
00:05:01so today
00:05:03we have a show
00:05:05to you
00:05:06how to study it
00:05:09how to change our mindset
00:05:11you don't have to listen to it
00:05:14if you are a female
00:05:15or a female
00:05:16who are watching my show
00:05:17today we will tell you
00:05:19how to look at your age
00:05:20what are the key points
00:05:24and
00:05:24today
00:05:26good morning Pakistan
00:05:36welcome
00:05:37welcome back
00:05:38good morning Pakistan
00:05:39come
00:05:39I have a proper panel
00:05:43to tell you
00:05:45how to look at your age
00:05:46how to look at your age
00:05:48many people are wrong
00:05:49in their dressing
00:05:51in their clothes
00:05:51in their makeup
00:05:53and this is why
00:05:55every show
00:05:56we have an expert
00:05:59on this show
00:06:00and the celebrity guests
00:06:02are one of them
00:06:03and they are all
00:06:04with Sunita Marshall
00:06:05with us
00:06:06as-salaam-alikum
00:06:08how to look at your age
00:06:10this is our topic
00:06:12this is a very good topic
00:06:13and it was very necessary
00:06:15to know people about it
00:06:18it is very necessary
00:06:20and it is a very nice
00:06:22and you will see today's show
00:06:24you will see it
00:06:27that will come out
00:06:28then to me
00:06:29Dr. Ambrine Roshan
00:06:31is an aesthetician
00:06:32and she is a dr. Ambrine Roshan
00:06:36where the clinic is
00:06:38and Dr. Ambrine is
00:06:40just a dr. Ambrine
00:06:41we have all the things
00:06:42as-salaam-alikum-alikum-alikum-alem-alakam
00:07:17Thank you very much.
00:07:17Thank you very much.
00:07:55Thank you very much.
00:15:33you know motivated ho, ut saktay ho, bach saktay ho, aap jiske saath ki jyase
00:15:39inho ne bola ke khush rahte ho, to jo energy aap exude kar rahe ho,
00:15:44wo aek 60 year old ki hai, ya 30 ki hai. So a lot of people can absorb that energy
00:15:50from you and movement will give you that. The right movement, you know, the right mindset
00:15:57will give you that. And it's not replaceable.
00:16:00Bielkol, bielkol. So that's what the question is, you can be.
00:16:04Aap to be very small like this. We are so glad to have some great needs.
00:16:07Baha ha, ba, ba, ba.
00:16:08Aap ki taraf aati ho, Amri. Static s ne kafi terakki kari lìa
00:16:13aar ur us ki wajah se bhi bhoat, jhin ke pats peisa hai,
00:16:16woh aapne aap ko kam omar dikhha sakti hai, is chise se khabatein.
00:16:21To kya kiya aise procedures hain, jho ki aap ko younger look dhe ti?
00:16:26Mujhe do jihe khushi ho raha ee khe aise hin ka naam itna famous nahi hain
00:16:32She knew everything what is happening these days.
00:16:36We always understand that your age is not the age.
00:16:41You can do it with mom and dad.
00:16:43Especially mom's.
00:16:43What is eating, what is eating.
00:16:46We say that this is not the age.
00:16:51If it's about hair removal and laser, that's okay.
00:16:53You can do it.
00:16:55But there are active changes.
00:16:57This is something starting from lip filler, botox, anti-aging.
00:17:02You should start seeing yourself from the age of 30.
00:17:06When you are 30 years old, there is a turning point.
00:17:09If you have not done work-out or maintained,
00:17:12if you are not happy,
00:17:13like these two things,
00:17:15if you are not happy,
00:17:16there is a lot of depression.
00:17:17You have so many anti-depressions.
00:17:19You have so many anti-depressions.
00:17:20You have so many diseases.
00:17:22You have so many diseases.
00:17:24You have so many diseases.
00:17:24You have so many diseases.
00:17:26I am so many diseases.
00:17:26If patients come in doctor,
00:17:27I are married 24, 25 years old.
00:17:30I was born 24, 25.
00:17:30My marriage didn't work well.
00:17:31My birth was fine and was done.
00:17:33My age was just done.
00:17:33Now I made a beautiful thing.
00:17:34So this is a case.
00:17:36We say that why a 30-year-old woman,
00:17:39a woman who is 36, or 37,
00:17:42who is in my inner head,
00:17:43who used to be aged for my life,
00:17:44for my age for a lot of people?
00:17:45Because depression is very common.
00:17:48And it's not depression.
00:17:49It's not different from your hands.
00:17:50It's not different.
00:17:52Every person's number of grief,
00:17:53it's different from someone whoует...
00:18:17that is the right time
00:18:20that is the right time
00:18:27that is the right time
00:18:30that is the right time
00:18:32that is the right time
00:18:33that is the right time
00:18:34so for young age
00:18:35start PRP
00:18:36but it is not the right time
00:18:38so with vitamin B12
00:18:39you keep your PRP
00:18:41and you are asking
00:18:43how young is it
00:18:46all injectable
00:18:48all injectable
00:18:50what do you think
00:18:51what do you think
00:18:59what do you think
00:19:04what do you think
00:19:06what do you think
00:19:07normally
00:19:08when we have one line
00:19:10that is the right time
00:19:12that is the right time
00:19:14that is the right time
00:19:18that is the right time
00:19:27that is the right time
00:19:30that is the right time
00:19:47the right time
00:19:48that is the right time
00:19:48that will be the right time
00:19:51that will be the right time
00:19:52that will grow
00:19:53and then it will be the right time
00:19:56and then we can leave it
00:20:00But you hear that young age is going to go to board dogs.
00:20:05But it's like celebrities who are very scared.
00:20:07My director doesn't say why are they lying.
00:20:09So they are angry and they are angry.
00:20:12A lot of children are not.
00:20:13A lot of children are different.
00:20:15But what you are telling is that for younger age is 30.
00:20:20Which is starting to heal.
00:20:22And then someone has so much weight loose.
00:20:25Like I said, they are only doing cardio.
00:20:37So that is gross.
00:20:39I also work out for 17-18 years.
00:20:43After a good training, you can do all the training.
00:20:48You know everything.
00:20:49Anyway, I'll cut it short.
00:20:51You start a group in 30s.
00:20:54And if you take a little bit of your training,
00:20:56then you can take a little bit of your training.
00:21:01We can put together a group of ultra nail but you can turn around.
00:21:10You said to be 해요.
00:21:12Uh...
00:21:17So first, the one that flour was in the last year is filling.
00:21:23Again, load just reiterating.
00:21:24The other, PLLA, polynucleotides, proteins, which will boost your collagen itself, these are all artificial things.
00:21:33Anything is not real or natural, but the exosomes, the stem cells are also anti-aging.
00:21:39Wherever there is nox or fat, the collagen will stimulate you from inside.
00:21:46But there are no lines of filler.
00:21:49They will make a pillow face.
00:21:52The other, the other, the other, the other, the more natural.
00:21:58What they do is it?
00:22:02They say nothing, but they feel the same.
00:22:05They feel that it's a bubble.
00:22:08It's a filler.
00:22:11The other thing is not a filler.
00:22:13If you don't have a high-quality filler,
00:22:15you don't have the proteins.
00:22:18They will make a filler feeling.
00:22:23Now, what is the dark circles?
00:22:27The dark circles, hollowness, polynucleotides, PLLA, hyaluronic acid, all these things are like filler.
00:22:36Now, you can see in foreign countries, you can see that the filler has been so gross.
00:22:45So, fillers are best for lip. If someone has a lot of lines, then you can go through it.
00:22:55Because the lines are aging. If you do make-up, you don't have to do it.
00:23:00This is the first one.
00:23:01Yes, there is filler in your hands.
00:23:04But for those women who are 50, there are wrinkles.
00:23:08If you have a profile, it is a filler.
00:23:14So, if you have a profile, you can see that you have no filler.
00:23:17Because you have to put it on your hands.
00:23:19Yes, it is one year.
00:23:21Good quality, one year.
00:23:24Once again, you can change yourself.
00:23:27Every time you will get worse, worse, worse, worse.
00:23:30You will not get better.
00:23:31You will not get better.
00:23:32So, tell me, if you are younger, how many times will you repeat this?
00:23:39In the year, I will not get better.
00:23:42The rest of the doctors should do it in the year.
00:23:44Okay.
00:23:45Well, when I was like 26-27.
00:23:48I was running from America and a girl trying to come and touch with her.
00:23:53At that time, my age is so old.
00:23:55It is so old.
00:23:58Now, we are so old.
00:23:59I am so old.
00:24:04It is so old.
00:24:12I am going to say that your serious talk is a comedy.
00:24:16You have done less makeup and you have seen them in the car.
00:24:22But you are concerned that we are scared.
00:24:24We are not making makeup artists.
00:24:27We are not good makeup artists.
00:24:28We are taking foundation without testing.
00:24:31We are absolutely not in the doctor.
00:24:33The gift is getting started.
00:24:37We are taking a break after break.
00:24:38After that, the topic is how you look at your age.
00:24:42You will collect some points from this segment.
00:24:45As a dermatologist and as a trainer.
00:24:48Two people have given you a few tips.
00:24:51And what kind of things you can show.
00:24:54Good morning.
00:25:02Welcome, welcome back.
00:25:04Good morning Pakistan.
00:25:33I will be very honest.
00:25:35I will be very honest.
00:25:35When you are young, you don't think about these things.
00:25:39So I was like that.
00:25:40And our work is that you are working until the night.
00:25:44And you are so tired that I would always sleep in the morning.
00:25:49Exactly.
00:25:51When I was in the morning, I would make up.
00:25:53So I had a lot of these things.
00:25:55And then I had a lot of bridal shoots.
00:25:57So when you do bridal shoots,
00:25:59and that time it was a little heavy look.
00:26:02Now if you are making up,
00:26:05you are using your eyeliner,
00:26:07you are using your skin.
00:26:09Because you see, we went to different salons to shoot.
00:26:13So that was also a bad factor.
00:26:17Because your skin is a lot.
00:26:19Finally, after my kids,
00:26:22I had thought that I had a little fat
00:26:27after pregnancy.
00:26:29So I think I was 32.
00:26:32When I was 32,
00:26:34I started the gym.
00:26:36And before that,
00:26:38I had no diet,
00:26:39no gym.
00:26:41I didn't do anything.
00:26:41Because I was very skinny.
00:26:44So it was a good figure.
00:26:48And then it was a good mentality.
00:26:49What do you need?
00:26:50Exactly.
00:26:51I was very healthy.
00:26:53I was very healthy.
00:27:01So I was very healthy.
00:27:03I was very healthy.
00:27:20But I have had a healthy diet.
00:27:20Then my skin is very good.
00:27:23When I was a child, I would sleep with them.
00:27:27Then I would sleep at 7am when I would take them to school.
00:27:31Discipline too.
00:27:32I would sleep for 9 hours.
00:27:35After 4 months, my skin was like a 16-year-old girl's skin.
00:27:43It was like a dark circle.
00:27:46My skin was different from the skin.
00:27:49Even tone, my pigmentation was ruined.
00:27:52It was like a magic.
00:27:54It was like a magic.
00:27:55When I was in the gym, I would sleep well.
00:27:57I would sleep well.
00:27:58Then I would sleep well.
00:28:00Then I would sleep well.
00:28:02After that, I didn't know what happened.
00:28:03Then I would leave it.
00:28:05These phases came from women.
00:28:08It was a very wrong phase.
00:28:09Now I'm going to sleep.
00:28:10I started again.
00:28:12Is it because you became busy?
00:28:14What was the need?
00:28:16I was busy, of course.
00:28:18Obviously, because we were working.
00:28:20Yeah.
00:28:21I was at that point.
00:28:23I was like, I'll be back again.
00:28:25No.
00:28:26That's the satisfaction.
00:28:28You were 100% in love.
00:28:30I said, I don't have a tendency to break down.
00:28:32I will be like this or this.
00:28:34But it's not possible.
00:28:36It's not possible.
00:28:36After the age of 35.
00:28:41After the age of 35, you need to take care of not only,
00:28:47as you said, as you said,
00:28:4834 in our field, 35.
00:28:51After 35, you have strength training,
00:28:55cardiovascular decrease, and flexibility on.
00:28:59These three things, especially hip mobility,
00:29:03very important for women.
00:29:05and knees, especially someone like you,
00:29:07who's been wearing heels a lot.
00:29:09Yeah.
00:29:09You need to make sure that your knees are in excellent shape.
00:29:12Yeah.
00:29:13All these things, I realized that as soon as I crossed 40.
00:29:17Yeah.
00:29:17When I crossed 40, I started feeling that,
00:29:20there are some changes coming.
00:29:21There are some things happening.
00:29:23There are some things happening.
00:29:23There are some skin sacks.
00:29:24There are some things happening.
00:29:26Then I realized that,
00:29:27I said,
00:29:28it's about time that I actually take care of myself.
00:29:32Yeah.
00:29:32And then I started.
00:29:34I said,
00:29:35the gym,
00:29:35some skin care,
00:29:37some sleep,
00:29:38more water intake.
00:29:40And now,
00:29:40there are some things happening.
00:29:41If you are right,
00:29:43you are right,
00:29:43if you think that now,
00:29:44it's just starting.
00:29:46Then,
00:29:46it's very different.
00:29:49That's all.
00:29:50We didn't have the same age.
00:29:51No girl in the 20s,
00:29:52now,
00:29:52we started doing a lot.
00:29:55But,
00:29:55we were like that.
00:29:57We were like that too.
00:29:57We would be like that too.
00:29:58I guess.
00:29:59And Sunblock,
00:30:00at our time,
00:30:01the concept of Sunblock was not in our time.
00:30:04There was nothing.
00:30:04I didn't know.
00:30:06I think,
00:30:07from the age of 30,
00:30:08I started doing this.
00:30:09I started doing this.
00:30:11And then,
00:30:12what happened?
00:30:12What happened was that,
00:30:13I took a Sunblock,
00:30:13I used to put it too.
00:30:15And at that time,
00:30:16I went to shoot,
00:30:17I used to put the foundation.
00:30:19Then,
00:30:20I used to put my foundation,
00:30:22and then,
00:30:22I was like that.
00:30:23I took a lot of effort.
00:30:25I took another Sunblock,
00:30:27and then,
00:30:28I had 10,
00:30:2912 Sunblocks,
00:30:30and finally,
00:30:32I took a skin act.
00:30:33She says that you have put something in your mouth, but if you say that you have put sunblock, please
00:30:39go and wash your face.
00:30:41She says that she is separate.
00:30:44She says that she is separate.
00:30:46For every sunblock, she doesn't complement her makeup.
00:30:50Exactly.
00:30:50So, we keep it in our kit.
00:30:52So, when the sunblock is in our kit.
00:30:56But generally, if the sunblock is in our kit, we keep it in our kit.
00:31:01So, we keep it in our kit.
00:31:01So, I know that with my makeup, because it's a little bit of silicone or water-based.
00:31:07So, it's better to understand ourselves.
00:31:11Because if you put it in our kit, we are putting it in our kit.
00:31:15So, if you put it in our kit, we are putting it in our kit.
00:31:17Makeup is separate.
00:31:19Now, I want you to use a makeup artist.
00:31:23When we were here in the Gage, we said that we don't do makeup.
00:31:27It will look great.
00:31:30It's a product.
00:31:32It will look great.
00:31:37It will look good.
00:31:46So, if they go to the salon, they look great, if they don't go to a good salon, they have
00:31:51to wear their shoes, then they will make ringlets from here, and then they will look like another creature.
00:31:58So, they say that they look good, and they say that they look good, and they say that they look
00:32:05good, and they say that they are jealous, they are jealous.
00:32:10So, they say that they look good, and they look good, because the salon will go to the salon, and
00:32:20they will wear their shoes.
00:32:22My father said that they looked good before my mother and they look better than before my mother, but it
00:32:28doesn't look good.
00:32:30which is very strange.
00:32:35What is the styling of the makeup?
00:32:37What is the styling of the clothes?
00:32:38What is the makeup?
00:32:39Obviously, the most important thing is the skin.
00:32:41Like in your work and in our work.
00:32:44If the skin is good, then 50% of your work is the same.
00:32:47We are talking about this,
00:32:49but in training,
00:32:5050-60% of the skin is the same.
00:32:52If the canvas will be good,
00:32:54obviously, the skin is the same.
00:32:55If you are good, then the makeup is good.
00:32:59But what do people do?
00:33:01Do they feel aged by makeup?
00:33:04One step wise.
00:33:05The most important thing is
00:33:07that your skin should not look dry.
00:33:09Because the young skin is glowing,
00:33:12dewy, naturally.
00:33:13When all of the young people come here,
00:33:15they have dry makeup.
00:33:17They should not look dry.
00:33:19I'm telling you,
00:33:20they are my fixer.
00:33:22What do you say?
00:33:24I give them my makeup fixer.
00:33:26I give them my makeup fixer.
00:33:31I give them my makeup fixer.
00:33:32I give them my makeup fixer.
00:33:32I give them my makeup fixer.
00:33:34Because they are dry makeup.
00:33:36They are dry makeup.
00:33:38They are dry makeup.
00:33:39Because the skin is so dry.
00:33:42As you have dry makeup,
00:33:44you will look aged.
00:33:45When the bride comes to it,
00:33:46the bride looks very sharp.
00:33:49So, one point I have done with you.
00:33:52You will look dry skin,
00:33:53the dry skin is aged.
00:33:56One point.
00:33:57One thing you will do is,
00:33:59the features of your eyebrows,
00:34:01we will fill very much lines.
00:34:04It will make a lot of lines.
00:34:04It will make a sharp,
00:34:06also be aged.
00:34:08Natural brows.
00:34:09But many of these, they put their eyebrows up to the top of their eyebrows.
00:34:15Or even with pencil.
00:34:18Even with pencil.
00:34:20Just natural, brushed out brows.
00:34:23Even with powder.
00:34:26When they are aged, automatically you will be affected by the eyebrows.
00:34:33So the eyebrows don't keep their eyebrows.
00:34:36The eyebrows also keep their eyebrows.
00:34:38So I have seen myself in my old age.
00:34:41What do I say?
00:34:45She was shaped by the eyebrows and made with pencil.
00:34:48Yes.
00:34:49Black pencil.
00:34:51And with brown.
00:34:52Black, you don't use the eyebrows.
00:34:54Black pencil.
00:34:55If she is shaped by the eyebrows.
00:34:57She is shaped by the eyebrows.
00:35:01This is a comedy show.
00:35:03This is how it is.
00:35:07I saw this girl who was live shaving her eyebrows.
00:35:11This happens.
00:35:12People do that.
00:35:13They are making it.
00:35:15And if they don't shave, they are very harsh pencils.
00:35:17Because she is a smile.
00:35:18I said, it was beautiful.
00:35:19You are so beautiful.
00:35:20Why don't you make her watercolor cam?
00:35:23Oh!
00:35:25I got a doubt.
00:35:27It must be a light.
00:35:39Everything even lips.
00:35:41If you want to use red or maroon, you will always go into pinks, but avoid harsh lines.
00:35:50If you want to use brown pencils, blend it, you will be young.
00:35:54If you want to use age, you will keep in pinks.
00:35:58When I come to a person who has age, I tell them that we will keep the skin dewy,
00:36:05blush, contouring, age, because features are sharp.
00:36:12If they are older, I tell them that you leave contouring,
00:36:15you will keep it.
00:36:19We add a little shadow on the face, contouring is like a shadow.
00:36:23We will do that, but you don't need to look at lines.
00:36:26You look at lines, you look at lines, you look at that.
00:36:31You say, the purpose of blending makeup is that you will look softer and younger.
00:36:37And I have also seen that if you have a little blue eyebrows,
00:36:42dark and soft, you will look younger.
00:36:45With the blue eyebrows, you will be sharp.
00:36:49The blue fashion is dark.
00:36:53Even with the lips, you will keep that.
00:36:58I don't do that.
00:37:00It was the worst time when the blue eyebrows were dark.
00:37:04It was the worst makeup trend ever.
00:37:08I think the blushes came out, the blushes, the cream products.
00:37:12The cream products, the cream products, the cream products.
00:37:16Because now there are some girls who I usually see on TikTok,
00:37:19if they are coming out, they are doing the reals,
00:37:21and they are doing the bad lips, especially their big lips.
00:37:24They are enhancing them, I shouldn't be saying it, but they are very bad.
00:37:28But if you have a lot of lips, you have a technique that you have to put a dark pencil,
00:37:35then you have to blend it.
00:37:37If you blend it, you add powder, it will be light.
00:37:39Then you add a lipstick.
00:37:41Today it is a very good technique.
00:37:43But it doesn't look like a line.
00:37:45You have to blend it with brown.
00:37:46So people have to blend the round.
00:37:47Yes.
00:37:48You need to blend it with Google or YouTube.
00:37:52If you don't afford it,
00:37:55then you can choose your phone,
00:37:56and you have a internet.
00:37:58So you have a little time.
00:38:00Practice it with that.
00:38:01First of all, it will be bad, but next,
00:38:04well, you will become better.
00:38:06Now, when I used to make my mother's makeup, I used to make a soft, soft, blended makeup, light lipstick.
00:38:13So, she said, we don't look fresh. She used to wear a maroon lipstick.
00:38:18Because she had a habit. And she didn't understand anything.
00:38:23She was dead at home.
00:38:24No, she said, why would she wear a light lipstick?
00:38:27Go and go and wear a dark lipstick.
00:38:30We also said.
00:38:31When I used to wear a nude, I remember that my mother used to wear a color.
00:38:38I used to wear a lipstick lipstick.
00:38:45And I was like, what?
00:38:48When I used to wear a nude, I got a comment.
00:38:53And when I used to wear a red lipstick, I used to wear a nude lipstick.
00:38:57I used to wear a nude lipstick.
00:38:59This is all which is important.
00:39:02I used to wear a nude nude in your skin.
00:39:03If you wear a nude nude in the outside, it's very light.
00:39:08Our skin is dark.
00:39:09So, if it's a darker nude, it will look right.
00:39:12But it's just a choice.
00:39:14They don't have a habit of pinks, nudes.
00:39:17It's a style of nude.
00:39:20And cream products, like you said.
00:39:22Cream blushes, cream highlighters, cream contours.
00:39:25This blending is easy.
00:39:27This is a trend.
00:39:28Basically, it's glowing, cream, creamy face.
00:39:32It's not cakey, like you said.
00:39:35It won't dry skin.
00:39:36After you do powder, but it's a powder.
00:39:38This is a very important thing.
00:39:40When you grow age, your pores are open.
00:39:43When your pores are open, and you do glowing makeup,
00:39:47then your pores are open.
00:39:49What do you do?
00:39:50That's why many people put powder on your skin.
00:39:53That's why you put powder on your skin.
00:39:55One thing is primer.
00:39:56The other thing is that you put highlighter here.
00:39:58Where you have pores, you don't put highlighter on your skin.
00:40:01So, you have to prepare it properly.
00:40:04If you don't have expensive products,
00:40:06so you don't have a good moisturizer.
00:40:08If you put a good moisturizer,
00:40:08it's just a primer.
00:40:10You don't have to have a good moisturizer.
00:40:12You don't have to take the product.
00:40:14So, you also say that if you put it very natural or dewy,
00:40:17how will it look like heavy makeup?
00:40:19Because in their mind,
00:40:20it's like,
00:40:20that until our makeup doesn't look like this,
00:40:22then how do we party?
00:40:23How do we have to make it?
00:40:25How do we have to make it?
00:40:26It's not makeup?
00:40:27It's not makeup.
00:40:27It's more makeup.
00:40:28So, I say,
00:40:30you do with eyes.
00:40:31You smoke it,
00:40:32glitter it,
00:40:33put it,
00:40:33put it,
00:40:34You can go with your makeup.
00:40:34You put it on your skin.
00:40:35But you don't make it.
00:40:37Do you use a light as your face?
00:40:42You'll wear a little smokey,
00:40:43so that the lines should go blind.
00:40:44No, we have to make up.
00:40:44Makeup is possible to make Western.
00:40:47but for different purposes,
00:40:47we have to reduce all the lines.
00:40:49Now,
00:40:50the problem is,
00:40:51because the problem is more
00:40:51than we are using hair.
00:40:52It will look much more.
00:40:55It will look bigger.
00:40:55So it will look more.
00:40:57it will keep your hair.
00:40:57So I'm going through.
00:40:59I'm going through here
00:41:00as I'm going through the eye.
00:41:01And I'm going through the face.
00:41:04jewish
00:41:04yes
00:41:04yes
00:41:04Indian, aged khawateen, like Shabana, I have seen them,
00:41:07they have a lot of lines from kajal and make-up.
00:41:13This is a very good technique.
00:41:16You have done soft makeup, if you suit your eyes,
00:41:19you give kajal and you smudge your eyes,
00:41:21then the lines will be removed.
00:41:24And the eyes will be removed.
00:41:26And the lines will be aged.
00:41:27The pigmentation from the lines will be aged.
00:41:29And if you put a shimmer on your eyes,
00:41:33then the lines will be aged.
00:41:36If you have a shimmer on your eyes,
00:41:38then the shimmer will be removed.
00:41:40Wherever there are, the pores, the shimmer will not be aged.
00:41:43No.
00:41:43Because it will enhance.
00:41:44The hair is skin, where you don't look.
00:41:47Like when you look at the hair,
00:41:50the eyebrows are not made.
00:41:51So don't put a highlighter.
00:41:53Highlight means that it is a highlight.
00:41:56You don't have to do it.
00:41:59You don't have to do it.
00:41:59And wherever there are lines,
00:42:01then you will find more than that.
00:42:03Now I have one important thing that I am asking.
00:42:06Like they said,
00:42:07that age is getting changed.
00:42:09So contouring is less.
00:42:11Okay.
00:42:12In aesthetics,
00:42:13there is such a thing that you can contour your face.
00:42:16If you can add age,
00:42:17then you can add a bulldog?
00:42:18What does that mean?
00:42:20Turkey neck.
00:42:21Turkey neck.
00:42:21No, no.
00:42:22There is also taking discs,
00:42:23jaw is lying.
00:42:23Jaw size.
00:42:25Jaw.
00:42:25Jaw, bulldog, jaw.
00:42:27Jaw line.
00:42:28It is a prominent jaw line.
00:42:29There is some 2 rows of jaw,
00:42:31which means jawline doesn't become prominent.
00:42:34So it contains jaw shape in a different shape.
00:42:35That means the jaw line is a different.
00:42:35Drooping, do-a lines that it is.
00:42:36Do it, it is yes?
00:42:37That is right,
00:42:38in our time.
00:42:39At that time,
00:42:40It's not unique.
00:42:40What you have said about it is I will say open pores.
00:42:43Make-up etc.
00:42:44You know after washing it.
00:42:46But it's a maintenance.
00:42:48There are so many lasers that are shrunking these pores.
00:42:53We will cut them in size.
00:42:55It can't be completely closed.
00:42:56But only 3 sitting.
00:42:583 sitting for 3 months.
00:42:59After 6-8 months.
00:43:02The pores are minimized.
00:43:03I also have this experience.
00:43:05I have done my job.
00:43:06If you have a pore, you can't do it.
00:43:09If you don't have to do it, you won't be able to do it.
00:43:11If you don't have to do it from one eye.
00:43:15You can't do it from one eye.
00:43:16The pores are minimized.
00:43:18They don't work.
00:43:20I am telling you to do it from procedures.
00:43:23I have a question about contour.
00:43:26They said that the age is more than then.
00:43:28Don't do the contour.
00:43:29Do you have any procedure?
00:43:31You don't need to make contour.
00:43:33You don't need to make contour.
00:43:54It is not painful trust me because and I'm telling it on social media it is
00:44:04not painful at all.
00:44:07This is not painful at all.
00:44:10The contouring face is also one year.
00:44:15I will tell you about it one year.
00:44:40And this is for somebody who didn't do it in life, it's like bleach.
00:44:48We did bleach in the first time, the bleach didn't look at the next time.
00:44:52The hair was golden, but it didn't look at it.
00:44:54But when you do it in the first time, you say, what happened?
00:44:57So this is for the first time, the first time is good for 30 plus.
00:45:01After that, you have to get the threads.
00:45:05Okay.
00:45:06Okay.
00:45:07You can tell all the things about it.
00:45:08One, you said it was the procedure.
00:45:10The procedure that you keep your skin tight.
00:45:14The other procedure is the thread lift.
00:45:17Thread lift.
00:45:17What happens?
00:45:18The other thing is that Althera is 35 plus people do it.
00:45:23We suggest that you do it in the threads.
00:45:26If you're 50 plus.
00:45:28In 50, there's nothing to do with reverse.
00:45:3150 people...
00:45:31So 50 people don't do so good for Althera?
00:45:33It won't do so good.
00:45:35It won't do so good.
00:45:36It won't do so good.
00:45:37After a break, I'll ask you to ask.
00:45:40Good morning.
00:45:49Welcome.
00:45:50Welcome back.
00:45:51Good morning, Pakistan.
00:48:07Don't you Whoops, tell me your name is dado.
00:48:10Abram, watermelon, halochane, salmon,죠, cheffula, euhlalap, ceetin, ja mention
00:48:29Okay?
00:48:30And when it breaks, it will provide you with the right nutrients.
00:48:37You need to take oxygen outside, outdoor running.
00:48:42When you are running outside, you will inhale the oxygen.
00:48:47When you inhale the oxygen, it also gives you energy.
00:48:50And it also dissolves your fat.
00:48:53You have to take all the molecules.
00:48:58You have to take all the molecules.
00:48:59That you have to take all the molecules.
00:49:03You have to take all the molecules.
00:49:06Where you have to be.
00:49:08Like this for instance.
00:49:09Fruit is made up of cells and molecules.
00:49:16We are made of atoms and cells.
00:49:18Just simple.
00:49:21I don't know what you eat, it will be digested, it will break.
00:49:27When you don't eat anti-oxidants, like if you don't eat red-colored fruits,
00:49:34you don't absorb nutrients in your blood circulation.
00:49:39So you don't have to eat gajar, chicken, watermelon, plums,
00:49:46you don't have to eat red, orange, purple, that kind of colourful.
00:49:52This is your colourful pattern, green, salads are anti-aging.
00:49:59Why do you say beauty smoothie?
00:50:01And if you always look, beauty smoothie is a green color.
00:50:05Yes, because it is providing glow to your face.
00:50:10So add more greens to your plate, oranges,
00:50:14vitamin C, add more, add more.
00:50:18We have a very low salad.
00:50:20We have roti, salin, chawal, and dal.
00:50:24This is why we eat more.
00:50:27If you look at our plate,
00:50:28our plate will be brown, salin and rice.
00:50:32It will be brown or white.
00:50:34If you go out to Pakistan,
00:50:35then our Pakistani leader is a salad bowl.
00:50:39It will be a tiny table.
00:50:41They keep it.
00:50:42And we don't have this reward.
00:50:44Always start with salad.
00:50:46We have more meat.
00:50:47We have more meat.
00:50:47We have more meat.
00:50:49We have more meat.
00:50:49We have more meat.
00:50:49We have more meat.
00:50:49We have more meat.
00:50:53All our Arab and Vegetarian bag.
00:50:56Mediterranean food is the best.
00:50:58Fish eating the most.
00:50:59Omega 3, Omega 4, fish eating the most.
00:51:03Fish oils, supplements and the natural way,
00:51:08we have the nutritionist.
00:51:13processed food and sugar
00:51:21processed meat
00:51:23delhi slices
00:51:25you need to see nutrition label
00:51:30if there are preservatives
00:51:33sodium
00:51:34then your body will be more inflammation
00:51:37you have to say that sugar is more
00:51:40than your skin will damage your skin
00:51:45this is only white sugar or brown sugar
00:51:47any kind of sugar
00:51:49white and brown
00:51:50white and brown
00:51:51no difference in brown bread
00:51:54and white bread
00:51:55no difference in calorie count
00:51:56no difference in brown bread
00:51:58if you have multi-creen bread
00:52:00I have researched it
00:52:01I don't know the name of some brands
00:52:08what is brown bread
00:52:10what is it
00:52:11so I would rather
00:52:13that you have multi-seed
00:52:15fiber rich bread
00:52:17I would rather
00:52:17and at 35 age
00:52:19you have to reduce inflammation
00:52:22in the body
00:52:23swelling
00:52:24swelling
00:52:25swelling
00:52:25swelling
00:52:26swelling
00:52:27swelling
00:52:27swelling
00:52:27swelling
00:52:28swelling
00:52:29swelling
00:52:29swelling
00:52:29we don't have to go to the pool
00:52:31bloating is very important
00:52:33and for that
00:52:35if you have a simple
00:52:37just like Nida has asked
00:52:38simple language
00:52:39I will tell you
00:52:43an anti-aging diet plan
00:52:46very simple
00:52:47for your viewers
00:52:48in the morning, vitamin C
00:52:51if you are having tea
00:52:53if you are drinking tea
00:52:54then you don't drink tea
00:52:56first, aloe vera
00:52:59lemon
00:53:01and warm water
00:53:02start your day with that
00:53:04and also, eat a fruit
00:53:07kiwi or peach
00:53:09whatever in the season
00:53:10they eat
00:53:12because you have vitamin C
00:53:15in the morning
00:53:17research
00:53:18the fruit of which is vitamin C
00:53:21which is excellent
00:53:23research
00:53:23that you have done
00:53:26and you have a fruit
00:53:27and you have a cup of tea
00:53:29you have a fruit
00:53:30after eating
00:53:31and you have a fruit
00:53:36open your day with
00:53:37aloe vera, water and lemon
00:53:40okay
00:53:40after that you have a gap of 30 minutes
00:53:42you have a fruit with your chai
00:53:46okay
00:53:46and then you have a gap
00:53:50and you have a doubt
00:53:51go for yogurt
00:53:54it's probiotic
00:53:56go for yogurt
00:53:57mix yogurt
00:53:58is that fine
00:54:02yeah that is fine
00:54:03but as long as it's not
00:54:05like greek yogurt is really good
00:54:08for you
00:54:08greek yogurt
00:54:09if you have to make yogurt yourself
00:54:11then nothing like it
00:54:12but obviously if you can't make it
00:54:14time's lack of time
00:54:15then you have to eat
00:54:19but look
00:54:20after 35 years
00:54:21you have to reduce your lactose
00:54:23you have to reduce your lactose
00:54:244-5 tablespoons
00:54:26if you have to eat
00:54:27if you have to eat the calorie count
00:54:29you have to eat
00:54:30yes
00:54:31people have to eat
00:54:33if it's sweet
00:54:34if you have to eat
00:54:35if you have to eat
00:54:36yes
00:54:36if you have to eat
00:54:37but keep your lactose intake
00:54:39never
00:54:40and gluten intake
00:54:43also reduce your lactose intake
00:54:44because it's inflammation
00:54:45which is what is
00:54:46gluten is going to be
00:54:47gluten wheat
00:54:48in all the products
00:54:49like roti and chapati
00:54:50and bakery products
00:54:57that's why processed food is less than the processed food. If you don't have gluten intolerance
00:55:02then you can eat in moderation, but after 35 years of age, your gluten is less than the
00:55:10gluten, the wheat products are less than the processed food, patties, samoses, which
00:55:18are processed food. That's why I say substitute. If you want to buy biscuits, we can
00:55:37have a good form. Bidam with flour with biscuits, you can crush it with walnuts.
00:55:45crush
00:55:46and make it
00:55:47and you have 70% dark chocolate
00:55:51and you have to do it
00:55:53dark chocolate
00:55:54is anti-oxidant
00:55:55so you have to add it
00:55:58and you have to add it
00:56:00and you have to tell them
00:56:01what is this
00:56:02doggy roti
00:56:05basin
00:56:06basin
00:56:08cookies
00:56:08and brownies
00:56:10and
00:56:13chan
00:56:14brownies
00:56:16also
00:56:18air fryer
00:56:22please tell me
00:56:23ice lattes
00:56:25frappuccino
00:56:27frappes
00:56:28można
00:56:29coffee
00:56:30caffeine
00:56:32i too
00:56:33mandarin
00:56:36coffee
00:56:40dehydrate
00:56:42And as you know, Dehydration Kero has also talked about dehydration, that your skin is an organ that will show
00:56:50you first if you are hydrated or dehydrated.
00:56:52Many people start drinking green tea too.
00:56:55That is not correct as well.
00:56:57So whenever you drink coffee or chai, make sure you have a piece of fruit with it.
00:57:03Your vitamin C rich.
00:57:04So you have to replenish the water with your fruit.
00:57:12Not with just water?
00:57:13You can have it with water.
00:57:15For Italians and French, they always have a glass of water before coffee.
00:57:21Then they take a shot of coffee.
00:57:23They also drink so much.
00:57:25They drink so much.
00:57:26And they also drink so much.
00:57:28They also drink so much water.
00:57:31That's how our recipes living tea will be��� було.
00:57:33So we must make it very much water.
00:57:34So we might eat some water.
00:57:36So it's really what it is.
00:57:40You may need some water.
00:57:42So we can create a piece of fruit, so we will live in yourให้.
00:57:47We'll do all the same in your house.
00:57:50They are amazing.
00:57:54You will need some water.
00:57:55You need some water.
00:57:55That's not water.
00:57:55mineral that you need to add
00:57:57for anti-aging
00:58:01fruits
00:58:01and dates
00:58:02and all of our Pakistanis
00:58:05come to my team
00:58:07and tell them about kajur
00:58:11kajur and chai
00:58:12that's a very good combo
00:58:13itself
00:58:15and if you want to understand
00:58:16you follow the page
00:58:18stories
00:58:19and I said
00:58:21Allah kajur and chai
00:58:23and today you talk about this
00:58:25kajur and chai
00:58:26goes well
00:58:27then you know after that snack
00:58:29just like you took the chai
00:58:31and took the chai
00:58:32and put the fruit in the morning
00:58:33and put lentils
00:58:36like daal
00:58:38and put lentils
00:58:39and now we have
00:58:41what do you call it
00:58:43cauliflower with brown rice
00:58:45one-fourth brown rice
00:58:47cauliflower means
00:58:48this is cheating
00:58:50this is brown rice
00:58:52and then you send it
00:58:54so I don't know
00:58:55I don't know
00:58:55that today I came up
00:58:57and I had a full of rice
00:58:59too
00:58:59so I used to have rice
00:59:00and I had a whole
00:59:01and then I used to eat
00:59:03vegetable and fiber
00:59:04and you don't do that
00:59:07so like at lunch time
00:59:10have your car
00:59:11You can make brown rice, or send lentils with cauliflower rice with lentils.
00:59:17Do you eat root more or leg blood?
00:59:20Do you eat root which is made?
00:59:22I eat root with natural ingredients.
00:59:25You are made with the root of the root of the root.
00:59:29You mentioned the root of the root of the root which you mentioned.
00:59:31It's very good.
00:59:32If you eat meat or the root of the root of the root of the root is over.
00:59:34That's very good.
00:59:35If you eat meat or the root of the root is over 35 then you will know.
00:59:38After that you haven't eaten?
00:59:4035, some people, like we are talking about aging, so I'm also talking about that inflammation
00:59:47to keep the weight of 35, and after the gluten, keep the weight of 35.
00:59:52For aesthetic reasons.
00:59:56Then, lunch, we have two things we have told.
01:00:00One, we have yogurt in the stack.
01:00:02After breakfast, one, we have peppered with tea.
01:00:06After dinner, fish.
01:00:08Fish, chicken, chicken tikka, fish.
01:00:12Fish, which steam is better than it is, because it's our own fat.
01:00:16Why don't you destroy our fat?
01:00:20This is anti-aging diet.
01:00:23Yes.
01:00:24And if you keep eating, you keep eating, you keep eating.
01:00:26Yes.
01:00:27And if you keep eating, you keep eating.
01:00:28And when you eat salad, you keep eating.
01:00:37You keep eating.
01:00:39You keep eating.
01:00:40You keep eating.
01:00:53You keep eating.
01:00:56You keep eating.
01:00:58You keep eating.
01:00:59You keep eating.
01:01:02And if you eat, you eat.
01:01:07I am able to eat.
01:01:20you better or would digest pia up ke liya jolti ho jai
01:01:24go up active bhi zada feel karo mekana jawan
01:01:26bana ke chodhungi break ke baat dhek te rehiye good morning paakistan
01:01:40welcome welcome back good morning paakistan
01:01:43aaj hama aapko bas dous saari piche dho le jayenge aapki omar se inshaallah
01:01:47agar aap religiously ye chizhe follow karay joh aaj aapko bataay jari
01:01:52hain sache dil se bataay jari hai
01:01:53kyunke aapka confidence level bhahta jata hai
01:01:57joh aapko koji kadee ki yaa kya kya kar rhehi ho
01:02:00tum aaj kal bhaji young lag rhehi ho
01:02:03kishi aurat ya kishi mard ko bhi may kahti ho
01:02:06mard thoda chhepte hain chupate hain
01:02:08agar unko ye bol dhiya jaya ki aap to bhaji bhaji young lag rhe
01:02:11ho anzar unke ladoo phootte hain
01:02:13chahi kuchh bhi kar leya
01:02:15aurtee badnaav hai lekin mard bhi joe kam nahi hai
01:02:18so ab hum chalenge
01:02:20jiasse hum mein
01:02:20humne biech meek baat ki tii make up keo par
01:02:23humne diet keo par baat ki
01:02:24humne aesthetics keo par baat ki
01:02:26sunita tum mujhe bata ho
01:02:27like
01:02:28tumhara make up hamishya minimal ho
01:02:31to
01:02:31kya aisa houta ki chab tum zahada make up kerti ho
01:02:34to tum atne aap se badehi lage n lagti ho
01:02:36humar se
01:02:36definitely
01:02:37definitely
01:02:38jitna zahada make up karenghe
01:02:39haap utna hi
01:02:40uwu lage nghe
01:02:41acaa hamaro yana
01:02:42ek or concept bhi hai
01:02:43huma
01:02:44humari
01:02:44yaana
01:02:45base bhat bhar bhar ke lagate
01:02:46foundation
01:02:47humay
01:02:47aap kiwone
01:02:48qo keo shat pigmentation hoti hai
01:02:49yae wo jhaiyae
01:02:51aur wu apni lines chupane kye liye
01:02:52jamb hoo zahada base lagate
01:02:54hai
01:02:54umko yee samaj nina hata
01:02:55que wu zahada face
01:02:57lagandu
01:02:57zaada foundation lagane se
01:02:59ap or mazid keki lagte
01:03:00haap
01:03:01aur jinn ki fine lines hoki
01:03:02uske an-der lagtait
01:03:04keo jisse foundation bhar ghei
01:03:05aur wo
01:03:06aur zahada visible
01:03:07ho jati haap
01:03:08And one important thing to ask, when you were in the 20s or teens,
01:03:13you have done only one base?
01:03:15No, there are so many new foundations.
01:03:18There are so many of you that you will not understand.
01:03:22But I am stuck with the Musarrat Mizba.
01:03:27I am very happy because our work is like that we are working in the night and work in the
01:03:32warm-up.
01:03:33So, that base is the benefit of my skin.
01:03:37And it works for the whole day.
01:03:39I have to re-touch every day.
01:03:40Do you like that?
01:03:42No.
01:03:45Under eyes.
01:03:46A very important point that you will get to me,
01:03:49is that it is not compact.
01:03:52And our people and women think that,
01:03:56how does the base take?
01:03:58I think the message is that when you are good,
01:04:02if you are good, you will be young.
01:04:03Now, as you said, you have to suit Musarrat.
01:04:05But Musarrat is a dry base.
01:04:07Now, dry base is oily skin.
01:04:10And it will be very dry skin.
01:04:12Dry skin.
01:04:13Very extremely dry skin.
01:04:16But I also use a good moisturizer.
01:04:18That's also important.
01:04:19Skin preparation is very important.
01:04:20If you have done the skin prep,
01:04:21it will glow the skin before the makeup.
01:04:24This is all the first time.
01:04:25So, like products.
01:04:26So, one important point.
01:04:27Please tell us as people to,
01:04:29if your moisturizer is gel based or cream based or by gel based,
01:04:34there is no base.
01:04:35Which is also results.
01:04:36What are the things that you need to do?
01:04:36Like it is cream based,
01:04:38that you will wash a thick moisturizer.
01:04:40And you will like it to your pores clogged.
01:04:42Then, since you can have oily,
01:04:43then our humidity will be very high.
01:04:44So, if you need a very good moisturizer,
01:04:46it will be a problem.
01:04:48Which is what is called for gel based?
01:04:49Which is the oil skinродation.
01:04:50enough. But our skin is dry. It's a little hydrating moisturizer. Even lotion based
01:04:56moisturizers. Palmers is a brand. It's very good. Physiogel. I use Physiogel.
01:05:03Chemical scent doesn't need to be good. You have a lot of skin care. You have a lot of
01:05:10mild skin prep. Even organic things. Like yogurt, milk, honey. What you had to do before
01:05:17you had to wear masks. Skin care doesn't happen in a day. In a day you have a fresh skin.
01:05:24Every day you have not to wear makeup. You have to clean skin. You have to clean your skin
01:05:32at night. You have to wash your skin well. When you wash the skin, your skin will be good.
01:05:37But you don't do that. Then you have to wash your skin from the morning. You have to wash
01:05:42your face, or wash your skin well. You have to wash your skin well. You have to wash your
01:05:47so skin is an organ, now organ
01:05:50breathe
01:05:51now let's go to the basis
01:05:53the selection is
01:05:54who has a big age
01:05:56who has a baby's base
01:05:59give her a baby's base
01:06:01she has a baby's
01:06:02she has a baby's
01:06:03so that's about it
01:06:05so foundations
01:06:06like a brand
01:06:08I have different
01:06:09now I have Chanel
01:06:11MAC
01:06:12foundation
01:06:13but I have
01:06:15I have
01:06:16like any foundation
01:06:18that is not thick
01:06:20if you don't have to handle it
01:06:22like Sunita
01:06:23you don't have to handle it
01:06:24your skin
01:06:24you don't have to prepare it
01:06:25so you can do it
01:06:27you have to do it
01:06:27you have to do it
01:06:28so it's okay
01:06:29you have to put a thick foundation
01:06:30otherwise
01:06:30aging skin
01:06:32as much powdery foundation
01:06:34it's better
01:06:35but coverage
01:06:35how do you do it
01:06:36that you can do it
01:06:37if you have to stick
01:06:38like if you have to take a lower end
01:06:41then you have to take a cryolone
01:06:42which is our
01:06:43reusable product
01:06:45you can do it
01:06:46you can do it
01:06:47I am going to budget friendly
01:06:49I am going to do it
01:06:49otherwise I have to put a tart
01:06:51and a matte
01:06:52and a n-spat
01:06:53you have to put a little
01:06:55pigmentation
01:06:56cover it
01:06:57we will hide it
01:06:59from sticks
01:07:00and if your stick is dry
01:07:02then put it on the moisturizer
01:07:03and mix it
01:07:06so that it will be
01:07:07blendable
01:07:08then you have to hide your pigmentation
01:07:10you have to put a little
01:07:11orange character
01:07:11we use in makeup
01:07:13if you put it
01:07:14if you put it
01:07:14then you have to cover it
01:07:16and cancel it
01:07:17then you have to put it
01:07:18more base
01:07:18no need to put it
01:07:20if you have to put it
01:07:21even your skin
01:07:22with a little bit correction
01:07:23little bit
01:07:24you put it
01:07:25then you put it
01:07:26completely
01:07:26foundation
01:07:27which is dewy
01:07:29like this
01:07:30Laura Mercier
01:07:31I have to put it
01:07:32like normal
01:07:33Garnier
01:07:34Nivea
01:07:34BB cream
01:07:36tinted hydrator
01:07:37BB cream
01:07:38CC cream
01:07:38which is mild
01:07:39because if you use BB cream
01:07:41then it will not be coverage
01:07:43but if you use foundation
01:07:44then it will not be coverage
01:07:46but if you use foundation
01:07:46in the market
01:07:48which is full coverage
01:07:49and it will be put it
01:07:50you can use it
01:07:51and you can use it
01:07:53because we know
01:07:55that the foundation
01:07:57is not the foundation
01:07:57that it will not be cake
01:07:58or if you use it
01:08:01you can use it
01:08:02then you mix it
01:08:03with some foundation
01:08:04with some BB cream
01:08:06with some foundation
01:08:06with some BB cream
01:08:07and some moisturizer
01:08:07and the coverage
01:08:09is very good
01:08:10and the coverage
01:08:11is very good
01:08:12and the coverage
01:08:14is very good
01:08:15but if everyone
01:08:16does not suit it
01:08:17so many people complain
01:08:18that it will become dry
01:08:19so you can dilute
01:08:22anything with BB cream
01:08:23then you put it
01:08:23in the moisturizer
01:08:24and you can blend
01:08:25with your skin
01:08:27or your skin
01:08:27properly
01:08:27then you can add
01:08:29the next step
01:08:30powder
01:08:30I wanted to ask you
01:08:32that one time
01:08:33there was a concept
01:08:34that you have
01:08:35to lock it with powder
01:08:37exactly
01:08:37so the base
01:08:38like now
01:08:39you have to make up
01:08:40it is dry
01:08:41and I have a very dry skin
01:08:42I have dermatitis
01:08:44patches
01:08:45on the skin
01:08:45and dryness
01:08:47so I have to prep it
01:08:49before
01:08:49and now
01:08:50powder
01:08:50I have to say
01:08:52to my students
01:08:52that you have a enemy
01:08:56powdering
01:08:57in London
01:08:57and also
01:08:58in the US
01:08:58so they have powder
01:08:59with this brush
01:09:00so the powder
01:09:02and put it
01:09:03and put it
01:09:05and put it
01:09:06and put it
01:09:06and put it
01:09:07and put it
01:09:08and put it
01:09:09so the face
01:09:10is dry
01:09:10so you have to see
01:09:12skin
01:09:13everything is a powder
01:09:15if you have blush
01:09:16powder
01:09:17it's a powder
01:09:17contour
01:09:18is it a powder
01:09:19is it a cream product
01:09:20she Real Health
01:09:22you have to put it
01:09:22after blush
01:09:24and contour
01:09:25patterns
01:09:26the palette
01:09:26to powder
01:09:27it is a powder
01:09:28so if your skin is dry
01:09:30for creams
01:09:32you can lose
01:09:33then you have to lock it
01:09:35if you have to lock the foundation
01:09:37Если you have to leave your face
01:09:39so that you can Alliance
01:09:40your skin
01:09:41they will get in the powder
01:09:42then you can lock it
01:09:44and this powder
01:09:45it will do that
01:09:45only the blank
01:09:50If I have done it here and my oil is just like I will put my hand on it, then
01:09:54my makeup won't go away from it.
01:09:56But I don't do much powdering because my skin is already dry.
01:09:59You have to spray a fixer?
01:10:00Yes, it will happen. But powder will come back to powder.
01:10:04Powder will happen, but a little bit.
01:10:06Later, you don't have to take a brush with a big brush.
01:10:08Dry skin is very little, like under eye.
01:10:12I have done my makeup today because I haven't done it myself.
01:10:16But when I normally do the powder, because there are baking powders,
01:10:23I leave them under eye and leave them for about 2 minutes.
01:10:27So that it will be baked.
01:10:28Then the puff that I put the powder, I put it on the face.
01:10:34That's the right way.
01:10:34So, it will get wet.
01:10:38Yes, if your skin is oily, then you can do a little powder.
01:10:41But in 5 minutes, I have set your skin.
01:10:43So you can take a long skin and have the hair on the side.
01:10:54I have made my hair on the side.
01:10:57You can probably list my hair on the side.
01:10:59So, these are the things that I paid off the side.
01:11:03And not my hair off, there are nothing.
01:11:05I have used to my hair on the side.
01:11:05So you can take hair off the side from them.
01:11:08So, you have my hair off.
01:11:10And then you can take hair off the side.
01:11:12we start with plasma
01:11:14we give preparations
01:11:15that you have a good diet
01:11:17so if you have PRP can do better
01:11:21PRP is always effective
01:11:22is always effective
01:11:23it starts to get your hair
01:11:25it will maintain your hair
01:11:28like a mesotherapy
01:11:30stem cells
01:11:32we grow up
01:11:33people have seen it
01:11:35we have seen it
01:11:35we have seen it
01:11:38even cancer patients
01:11:40the whole scalp is filled
01:11:43after doing so many sessions
01:11:45of exosomes
01:11:46PRP and exosomes are good for your
01:11:49hair
01:11:49what exercise can be good
01:11:53yes
01:11:53blood circulation
01:11:55movement
01:11:56cardiovascular
01:11:57yoga
01:11:59you inhale
01:12:04exhale
01:12:04breathing
01:12:06stress release
01:12:07and yes
01:12:08and the most excellent thing
01:12:10walking
01:12:11blood circulation
01:12:16blood circulation
01:12:17walking
01:12:18stress free
01:12:20and sleep
01:12:22recovery
01:12:24recovery
01:12:25is so essential
01:12:26for both your skin and hair
01:12:29okay
01:12:42okay
01:12:44okay
01:12:49then
01:12:55yes
01:12:56okay
01:12:56okay
01:12:57It's so burnt with bleachers because we have better products.
01:13:01Now we don't do bleach.
01:13:03Before, it was so harsh things that were already damaged.
01:13:07Then they say...
01:13:08I want to ask you, how do you feel younger?
01:13:13I think browns.
01:13:14Browns are good in our skin tone.
01:13:16One color?
01:13:17No, one color is brown.
01:13:19Brown highlights.
01:13:20If it's warm, golden doesn't matter.
01:13:23Like peel, golden.
01:13:24We have natural peel.
01:13:27We say that you can go to cooler tones.
01:13:31That's fresh.
01:13:32But blended.
01:13:33They have a jet black hair.
01:13:36They have to dye it.
01:13:38They have to dye it.
01:13:39Jet black hair.
01:13:41They have to look very harsh.
01:13:43Because the hair is different.
01:13:45They have to dye it.
01:13:47They have to dye it.
01:13:48They have to dye it.
01:13:50They have to dye it.
01:13:54Browns are very safe.
01:13:56The skin tone with age.
01:13:57The browns are very golden.
01:14:00Highlights are not very different.
01:14:02It's a blended peel.
01:14:03All the other people wear the hair.
01:14:05They wear the hair.
01:14:07They wear the hair.
01:14:09They have to wear the hair.
01:14:10They have to wear the hair.
01:14:13They don't want to cut the hair.
01:14:14The hair will be a side.
01:14:16They will cut it.
01:14:18They don't have to cut it.
01:14:20They will cut it.
01:14:21They will cut it.
01:14:22They will cut it.
01:14:23We all want to trim the hair cut, but the dead hair will not cut.
01:14:28They will get better than your hair.
01:14:31If you cut it, it will be better.
01:14:32If you keep small hair, it will be better.
01:14:35I will try to trim my hair every three months.
01:14:40I love you very much.
01:14:43I will try to save it as much as I can.
01:14:47We will get a break.
01:14:48After the break, we will come.
01:14:49When you wear clothes, you can wear your styling.
01:14:58Heels, jewelry, everything is connected.
01:15:01We will come back to you.
01:15:03After the break, we will be with you.
01:15:05Good morning, Pakistan.
01:15:15Welcome, welcome back.
01:15:17Good morning, Pakistan.
01:15:18And now we are talking about styling.
01:15:22Minimal jewelry.
01:15:34I will try to give you some references.
01:15:36We will draw many descriptions.
01:15:37We have introduced experiences to your hair.
01:15:37Let me ask you, whatever you're wearing has one dress you'd like.ts
01:15:40probably even got that hat like pattern. Would
01:15:46knows, clearance? Is
01:15:50Women'shabян. Is
01:15:51povo'shang is a man who is French? No部分,
01:15:52of course,待ень? You always can
01:15:53wear it on your hair. Even the kid
01:15:53Please tell me how much you feel in your styling.
01:15:56I think that one of the things that you have to do is make up is very necessary.
01:16:02Besides, you should know that you have body type.
01:16:06Some people, because you have to wear it, they have to wear it too.
01:16:10Like my friends, I know a lot of people,
01:16:13so one of them comes to mind that you are so thin,
01:16:15so if you have worn this crop top,
01:16:18I can go and buy it.
01:16:19But I try and tell them that you should know what your body type is.
01:16:24Like I am very petite.
01:16:25And if you are pear shaped,
01:16:28so you don't have to wear it.
01:16:29If you don't have to wear it in the morning show,
01:16:33I will wear it.
01:16:34Or if you don't have to wear it.
01:16:36I think we should not do that.
01:16:38In fact, you should know what you are doing.
01:16:40You should have to experiment a little bit.
01:16:43Like some people can't carry their flowy dresses.
01:16:46They don't carry their flowy dresses.
01:16:47Despite whatever your body type is.
01:16:50But if you feel confident that you can carry them,
01:16:53please.
01:16:53In this moment, we are asking how you feel low.
01:16:57Body type is the issue.
01:17:00What is the issue of clothes that we feel low?
01:17:04How do you feel low?
01:17:06How do you feel low?
01:17:07If you feel low in the 20s or 30s,
01:17:10people are like,
01:17:11then they are very big.
01:17:15They are very low.
01:17:16They are very low,
01:17:16with short cuttas.
01:17:17Depending on your height as well.
01:17:19So you feel very smart.
01:17:21You feel very big.
01:17:23You look younger.
01:17:24You look younger.
01:17:24And if you're in the 30s and 40s, I believe that it's a structured look that you're wearing
01:17:31a pair of pants with either medium length of your camis or your shoes.
01:17:38However you like it, right?
01:17:39If you want to go to camis form, that is totally your call.
01:17:43And I believe that, as we go to the color palette, we have seen the color palette.
01:17:49We can see it on the screen. Please, let me see my team's color palettes.
01:17:55This is the color. It's a very sweet color.
01:17:59This color also has two or three shades and tones, right?
01:18:04So, exactly, if you want to use this color, I believe people who are in their 20s and 30s,
01:18:10they can use it because they can experiment and be playful.
01:18:14But if, if you're in the 40s or 50s, do set some light in it so that
01:18:22you should be decent. And, if you wear any accessories you'll wear.
01:18:28Because then you have accessories it because you have accessories.
01:18:31Do you wear any color that you either wear or wear you?
01:18:37That is also very important. But if this color is released,
01:18:41it also shows you the color that you have to be visible.
01:18:42This color is really important. There is also a lot of color.
01:18:44We are not good at the same time.
01:18:45This is light-ferozy color.
01:18:48This is our very very cute color.
01:18:51We have a very cute color.
01:18:51And the other ones who have been wearing a white shirt.
01:18:53They also have a white shirt.
01:18:55They also have a lemon yellow color.
01:18:59Some colors are like this.
01:19:02What colors are you doing?
01:19:04What colors do you avoid?
01:19:05What are the colors?
01:19:08What are the cuts?
01:19:11Are the cuts?
01:19:13Your classic shalwar camis, I am telling this because I have seen that I have seen my virtues, Hmm.
01:19:19Which is that, yes we are, that they haveJan.
01:19:24These are easy name cast shalwar camis thatstaitic shalwar camis.
01:19:29And out there is also fun describing the invited women as such shalwar camis.
01:19:35It looks like 50s or 50s plus, but when it comes to wear it, it looks very elegant with all
01:19:41those little pearl jewelry with stones.
01:19:46It looks very good. It doesn't have an extra overdue.
01:19:52And I believe that you are very graceful.
01:19:55Our observation is that, for example, if you talk about cuts, when you grow up and your body is fit,
01:20:04you have the bulges out there.
01:20:07What do we do in the lawns?
01:20:09They wear the lawns and they wear the fitted.
01:20:11They wear the bulges outside.
01:20:13They wear the fitted.
01:20:14If they are fitted with a little flowy clothes.
01:20:19If you have a lot of sweaters, I talk about Sabah Purwes.
01:20:24Sabah Purwes always wear good clothes.
01:20:27And if you look at their clothes, they are fitted with shoulders and they are flowy.
01:20:31If I talk about Pakistan, they always look very well dressed.
01:20:38My observation is that they wear a very flowy silk material.
01:20:44The burgues of the lace is on the top.
01:20:45Their shoes are tilted.
01:20:47But because you are very small,
01:20:50but because you have no 20s or 30s,
01:20:51the polys are still a 20s or 30s.
01:20:52So you put them on the front and the acne.
01:21:13It's so unfortunate that the majority of women are tight, so our shape doesn't get better.
01:21:25When your age grows, your chest size grows. Young children don't say that.
01:21:29So those things are prominent, so you feel aged.
01:21:40Or you feel fit in the gym.
01:21:44Like a viral video with a Khatun, Akshay Kumar, who has wearing a suit of gym.
01:21:53So you feel good.
01:22:00So you feel good.
01:22:03So you feel good.
01:22:06So you feel good.
01:22:06I think it's graceful.
01:22:07If you have done a blow-dry, make-up is soft.
01:22:10Jewelry starts to wear.
01:22:13But you feel good.
01:22:15I love getting sails.
01:22:16But the hair is light, the makeup is light.
01:22:21The hair is more soft, the flowers are more.
01:22:24Then you feel the age.
01:22:26Look, this is a beautiful.
01:22:28Fawziyah is wearing our hair.
01:22:29How much love you.
01:22:30I would like to mention this.
01:22:33People often go to weddings.
01:22:35Please do not prepare for 2 months.
01:22:38And please don't wear red.
01:22:39I don't know.
01:22:39I don't know.
01:22:42I don't know.
01:22:43It's the same color, same outfit.
01:22:46If you wear red, you can change it.
01:22:48You can put a different cut.
01:22:49Yes.
01:22:50Cut is different.
01:22:51If you wear Lenga, then you can start with a normal.
01:22:53If you wear red, then you can wear simple.
01:22:55You don't have jewelry.
01:22:57You don't have to wear your bridal pants.
01:22:59If you wear your bridal pants.
01:23:05So in the end, we will tell you about styling.
01:23:08Little jewelry.
01:23:10Color palettes.
01:23:11Plus plain.
01:23:14And a little delay.
01:23:17This is a classy look.
01:23:20And a younger look.
01:23:21And jeans.
01:23:22I have seen a lot of women in the West.
01:23:25They don't wear fitted jeans.
01:23:27Fitted jeans.
01:23:28I don't wear it.
01:23:29Fashions.
01:23:29Fashions.
01:23:30Fashions.
01:23:30Fashions.
01:23:31Fashions.
01:23:31Fitted jeans.
01:23:32And they keep a little covered.
01:23:34Because they don't have a shape in the big age.
01:23:38So they wear a little long jeans.
01:23:40Like in the West.
01:23:42And they wear a little box cut pants.
01:23:46Which doesn't show you so fitted.
01:23:48That your body is a good fit.
01:23:51Thank you so much.
01:23:53This was our program.
01:23:54Today, we will take care of yourself.
01:23:56I am going to say something about this.
01:23:59Yes.
01:23:59The show that you wear a fitted jeans.
01:24:01You wear fitted jeans.
01:24:03You wear fitted jeans.
01:24:06Yes.
01:24:06Please.
01:24:07Because if you go to the gym.
01:24:09For your results.
01:24:11If you do not see fit in the fitted jeans.
01:24:15How will we find it?
01:24:17How will we do it?
01:24:18How will we work?
01:24:19Yes.
01:24:20Because my shoes are 있는 jeans.
01:24:22They mark them there.
01:24:24They mark them in your brain.
01:24:26The training.
01:24:47Good morning Pakistan and Khuda Hafiz.
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