Plank Variations | Prone Iso abs | Core Training - video Dailymotion

Name: Plank Variations | Prone Iso abs | Core Training
Uploaded: 2009-09-21T14:58:26+00:00
Duration: 37 s
Channel: pptwhite
Description: Plank Exercise, Learn how to train your core with Scott White: http://www.personalpowertraining.net join health and fitness website: http://www.myweightworld.com

pptwhite

Plank Exercise, Learn how to train your core with Scott White:  http://www.personalpowertraining.net  join health and fitness website: http://www.myweightworld.com

Plank Variations | Prone Iso abs | Core Training

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