Hockey Training Ankle Band Resisted Slideboard (Diagonal)

Name: Hockey Training Ankle Band Resisted Slideboard (Diagonal)
Uploaded: 2009-09-12T01:53:45+00:00
Duration: 10 s
Channel: HockeyTrainingCoach
Description: This just shows how I set up the vertimax to provide resistance to the ankle of this player while he slideboards. This same exercise can be done with any tubing. For more hockey training information, visit http://www.KevinNeeld.com

HockeyTrainingCoach

This just shows how I set up the vertimax to provide resistance to the ankle of this player while he slideboards.  This same exercise can be done with any tubing.  For more hockey training information, visit http://www.KevinNeeld.com

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