00:00Happiness is not something ready-made. It comes from your own actions.
00:06Dalai Lama 14
00:11Vulnerability is not winning or losing, it's having the courage to show up and be seen when we have no
00:17control over the outcome.
00:20Breen Brown
00:23It's never wrong to ask for help. It's never wrong to say you're in pain.
00:30Stephen Fry
00:34Surround yourself with only people who are going to lift you higher.
00:38Oprah Winfrey
00:42Everything can be taken from a man but one thing, the last of the human freedoms, to choose one's attitude
00:48in any given set of circumstances, to choose one's own way.
00:53Viktor Frankl
00:57Rock bottom became the solid foundation on which I rebuilt my life.
01:02J.K. Rowling
01:06I want to be a part of the solution, to connect young people with the resources they need to talk
01:12about mental health.
01:14Lady Gaga
01:18Resentment is like drinking poison and then hoping it will kill your enemies.
01:24Nelson Mandela
01:28No one can make you feel inferior without your consent.
01:32Eleanor Roosevelt
01:36Of course I am not worried about intimidating men.
01:41The type of man who will be intimidated by me is exactly the type of man I have no interest
01:46in.
01:48Chimamanda Ngozi Adichie
01:52We should always have three friends in our lives, one who walks ahead, one who walks beside, and one who
01:59walks behind.
02:01Michelle Obama
02:04At the end of the day, we can endure much more than we think we can.
02:10Frida Kahlo
02:13The primary cause of unhappiness is never the situation but rather your thoughts about it.
02:20Eckhart Tolle
02:24Don't give in to your fears.
02:26If you do, you won't be able to talk to your heart.
02:31Paolo Kualo
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