00:00ndo bachcay ni diet wich pohshuk kataan di kami hundi ya hai yani ka protein, carbs, healthy fat, mineral, vitamin
00:06proper nahi hundi ya hai
00:08ta us din al bachcay da shuririk vikas sahi tarah nahi ho paandai
00:11yani ka bachcay di umar dehi sahaab di nal uzhi height onni nahi vade di
00:14usha weight honna nahi vade da weight bhoot kaat raya janda hai
00:18bachcay da manasik vikas vhi proper nahi ho paara hai onda
00:20bachcay baaki bachcay de comparatively onna active hai na zahe nai aadha
00:24thakawat kamzori bhoot zahada rendi hai
00:26community veux out pelouka mayo.
00:29It is the cause of it at a time for a lot of food we say is.
00:32With a healthy food, you never need food.
00:35So if your kids wanna make a food,That's not our dog.
00:45you can add rice, oats, olive oil, you can mix these things in your diet,
00:56you can add butter, you can add micronutrients,
01:01you can add vegetables to your children,
01:15foreign
01:37I can say that vitamin cd deficiencies in which there is swelling in which there is a problem
01:47in which there is a problem.
01:48Definitely undernutrition in Punjab in which there is almost only one-fourth of children
01:56are still undernourished.
01:57So there are other aspects of malnutrition in Punjab and Haryana area which are very common in Punjab and Haryana
02:16area.
02:16There are many dietary habits such as we rely more on dairy products and there are more iron deficiencies.
02:24Then there are worm infestations in Punjab and Haryana area which are very common.
02:33If you are undernourished or undernourished then obviously undernourishment that affects the growth and development of a child.
02:51Who will be healthy with their younger children also will be able to perform their future.
02:58Who are healthy then will be able to perform better.
03:02Who will be long term, let's say when their child is undernourished, they will be able to grow a long
03:09term.
03:10They will be able to increase health hazards and this is a proven fact.
03:13Because there is no need to have awareness,
03:16there is no need to have nutrition,
03:18this is the knowledge.
03:21While the government,
03:23all the dietitians and the PGI
03:25do all the balance diet,
03:27but they don't follow them.
03:30Especially for children,
03:31today they have seen that
03:33they have packaged, processed,
03:36bottled,
03:37this food,
03:38which is not nutrition,
03:40which is palm oil,
03:41which is sugar.
03:44These things are very important.
03:46Even when they are ready to eat food,
03:49they are preservative,
03:51sugar is a lot,
03:53then carbs.
03:54In this way,
03:55there is no need to have nutrition,
03:56basically,
03:57the protein is not available.
03:59What is the load,
04:00the healthy fat is the load,
04:01the protein is the load.
04:02This is lacking,
04:03this is due to lack of knowledge,
04:06due to choice of taste.
04:08So,
04:10if you give a pizza,
04:10then you give a burger,
04:11then you give a momos,
04:13then you give it all,
04:14then you give it all.
04:14You don't have a husband,
04:15then you have 10-10 hours,
04:17then you give it all,
04:19you have 10 hours of digestion time.
04:23So,
04:23that is the main reason behind it,
04:26the diet is not balanced.
04:28It is not much money,
04:29I want to get back and forth.
04:31This report is absolutely right.
04:33But,
04:33this report must be understood,
04:35that in urban areas,
04:36it is not much money,
04:38there is no problem,
04:39there is no problem,
04:39there is no awareness,
04:41and the parents,
04:43they are devoted to time,
04:46and they are packaged black,
04:47they are packaged black,
04:47they have chips,
04:48they have chocolate,
04:50they are giving it.
04:50So,
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