00:03Namaste. So have you wonder what is this panchkarma so called which has been used as a very common
00:10word nowadays. Now let me say what is panchkarma. The five, pancham is the five, karmam is the
00:15procedure in the body to undergo a detoxification. It's not about only detoxification. It's about
00:21cleansing your mind, body and soul. Now how are you going to do that? There are certain
00:26assessments for the same. So first thing we need to know your body type that is prakriti.
00:31As in Ayurveda states all the human beings are more made of three biological unique concept
00:36called vata pitta kapha and then goes with a geographical place where you are belonging to
00:41your age and other health criterias where the panchkarma is not defined only for the disease
00:47category. Of course the people who are healthy to keep up their youthness and their well-being
00:52the panchkarma could be taken and also been suggested. So in order to why you are waiting
00:57for, get a consultation done or go for and analyze in your prakriti so that you can know
01:01what panchkarma suits you. Thank you.
