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Full Video: Anxiety and needless thoughts? Simple Solution || Acharya Prashant, Sir J.J. College, Mumbai (2022)
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00:00Even examination tomorrow, it's just 10.30 p.m. and the body is saying sleep, what do you do? Crash
00:05on the bed? What do you do? You say, I don't care. The body is saying give me comfort. You
00:11say no, something else is more important. We are no more creatures of the jungle. We are not to be
00:16ruled by the body. We manage to fast. Have you ever seen any animal fasting? We manage to fast because
00:22we rule our bodies and that's why we are human beings. We rule our bodies.
00:25The bodies keep saying so many things. We don't care. We must understand the body and we must use the
00:32body towards the purposes of consciousness. Consciousness will decide the destination and the body will be the vehicle to reach
00:41that destination. The body itself cannot be the destination or the ruler. What do you want? To use your body
00:46or to be used by the body?
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